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Live BioMechanix Fitness Channel

Live BioMechanix Fitness Channel

@UCTPuleUBh6V7QSH9LDeNMhA - 211 subscribers

This channel was created to give the best health, fitness, and exercise information, as well as a ton of FREE workouts. We will also provide nutritional guidance, videos for injury strengthening and prevention, posture awareness, as well as tips for being healthy in the office and on the fly.