CALMistry

@UCTa-lH647jB_fpH6k0U8hQA - 90 subscribers

Menopause & Nutrition Coach. At 43, I thought I was losing my mind. Turns out — I was just in perimenopause. And nobody warned me. This channel is what I wish had existed then. I'm Kavita — an Ayurveda-rooted Menopause & Nutrition Coach helping Indian women navigate perimenopause with knowledge, calm, and a little less chaos. Here you'll find real talk — in Hinglish — about the symptoms nobody names, the herbs that actually help, and the daily rituals that bring you back to yourself. * New videos every week. *Free Friday Circle — a live community meet for women 40+. Join below. You are not broken. You are in transition. follow us on www.instagram.com/calmistrybykavita?igsh=MzR4bm9ia…