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Jeff Warren

Jeff Warren

@UCUOpVNy60LTCmAwfZ6zOroQ - 24K subscribers

Jeff Warren is a meditation instructor and writer, known for his irreverent and beatifically lucid and occasionally baffling style of teaching. He is the co-author of The New York Times best-selling Meditation for Fidgety Skeptics, founder of the nonprofit Consciousness Explorers Club, and co-host of the Mind Bod Adventure Pod. Jeff's Do Nothing Project streams for free every Sunday night on YouTube; his guided meditations reach millions of people through the Ten Percent Happier and Calm apps, as well as through his Substack, Home Base. Jeff’s mission is to empower people to care for their mental health, through the realistic and sometimes giddy exploration of meditation and personal growth practices. He is proudly ADHD and bipolar and champions a neurodivergent outlook on life and practice. More info available on jeffwarren.org/