Jeff Warren is a meditation instructor and writer, known for his beatifically lucid and occasionally baffling style of teaching. He is the co-author of The New York Times best-selling Meditation for Fidgety Skeptics, founder of the nonprofit Consciousness Explorers Club, and co-host of the Mind Bod Adventure Pod. Jeff's Do Nothing Project streams for free every Sunday night on Substack; his guided meditations reach millions of people through the Ten Percent Happier and Calm apps,. His latest free guided meditations and writing can all be found at homebasewithjeff.com
Jeff’s mission is to empower people to care for their mental health, through the realistic and sometimes giddy exploration of meditation and personal growth practices. He is proudly ADHD and bipolar and champions a neurodivergent outlook on life and practice.
More info also available on jeffwarren.org/
