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Timothy Dean

Timothy Dean

@UCUbPhpBGSo_0mwEwwfGktLw - 465 subscribers

Getting older shouldn't have to hurt. Between high-stress jobs and constant tech use, most of us are dealing with everything from chronic tension headaches to plantar fasciitis. It feels like your body is failing you, but here’s the truth: it’s not your fault, and it is fixable without surgery. I’m a Corrective Exercise Specialist here to give you the exact tools you need to erase those aches and pains. Through targeted stretching, self-massage techniques, and functional strengthening, I help you stop feeling 10 years older than you actually are. Subscribe for weekly videos on fixing your posture, recovering from injury, and staying fit for the long haul.

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