Ben Azadi

@UCUh_MOM621MvpW_HLtfkLyQ - 1.2M subscribers

NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the Metabolic Freedom Podcast. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to reverse type-2 diabetes in 1 million people in the next 10 years.

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Just 9 Minutes Of This Equals 2 5 Hours Of Exercise (Scientists Shocked)

Just 9 Minutes Of This Equals 2 5 Hours Of Exercise (Scientists Shocked) Ben Azadi

26.7K views - 12 hours ago

Eat These 3 Breakfast Foods EVERY DAY To EMPTY Liver Fat

Eat These 3 Breakfast Foods EVERY DAY To EMPTY Liver Fat Ben Azadi

26.8K views - 2 days ago

This Sardine Fast Is MORE Powerful Than a 72 Hour Fast?!

This Sardine Fast Is MORE Powerful Than a 72 Hour Fast?! Ben Azadi

69.7K views - 4 days ago

Weight Loss Resistance Is Not Your Fault! – Hidden Cause & Inflammation Triggers | Becca C.

Weight Loss Resistance Is Not Your Fault! – Hidden Cause & Inflammation Triggers | Becca C. Ben Azadi

6.3K views - 5 days ago

If Your Belly Looks Like THIS, It’s Insulin Resistance

If Your Belly Looks Like THIS, It’s Insulin Resistance Ben Azadi

28.5K views - 6 days ago

God’s Liquid Medicine: Burns Belly Fat & Kills Inflammation (Like Ibuprofen)

God’s Liquid Medicine: Burns Belly Fat & Kills Inflammation (Like Ibuprofen) Ben Azadi

88.8K views - 1 week ago

This 3 Minute Cookie DROPS 30+ Pounds Of Body Fat

This 3 Minute Cookie DROPS 30+ Pounds Of Body Fat Ben Azadi

55.9K views - 1 week ago

Forget Diets: The #1 Way To Flush Out Sugar & Belly Fat Overnight

Forget Diets: The #1 Way To Flush Out Sugar & Belly Fat Overnight Ben Azadi

120.2K views - 1 week ago

1 Scoop a Day Builds 2X More Muscle Than 3 Eggs (Especially After 45)

1 Scoop a Day Builds 2X More Muscle Than 3 Eggs (Especially After 45) Ben Azadi

140.8K views - 1 week ago

Visceral Fat Shrinks Faster At Night — But ONLY If You Do This

Visceral Fat Shrinks Faster At Night — But ONLY If You Do This Ben Azadi

52.3K views - 2 weeks ago

New Research: Why 5g of Creatine Isn’t Enough (Especially If You’re Sleep Deprived)

New Research: Why 5g of Creatine Isn’t Enough (Especially If You’re Sleep Deprived) Ben Azadi

40.9K views - 2 weeks ago

The Real Reason You’re Not Healing: Detox, Toxins & Subconscious Reprogramming | Adam Parker

The Real Reason You’re Not Healing: Detox, Toxins & Subconscious Reprogramming | Adam Parker Ben Azadi

4.4K views - 2 weeks ago

I FORCED My Belly Fat to Melt in 29 Days — Do These 3 Things ASAP

I FORCED My Belly Fat to Melt in 29 Days — Do These 3 Things ASAP Ben Azadi

135.5K views - 2 weeks ago

If You Notice These 3 Morning Signs… Your Liver Is in Trouble!

If You Notice These 3 Morning Signs… Your Liver Is in Trouble! Ben Azadi

57.3K views - 3 weeks ago

Eat 100g of THIS for 7 Days… Your Body Changes FAST (Scientists Speechless)

Eat 100g of THIS for 7 Days… Your Body Changes FAST (Scientists Speechless) Ben Azadi

59.6K views - 3 weeks ago

Every Night You Do This, You DOUBLE Stubborn Visceral Fat

Every Night You Do This, You DOUBLE Stubborn Visceral Fat Ben Azadi

713.7K views - 3 weeks ago

Forget Fasting — This Burns Belly Fat 3x Faster

Forget Fasting — This Burns Belly Fat 3x Faster Ben Azadi

177.4K views - 3 weeks ago

These Signs Mean Diabetes Has Already Started — Even If You Feel Fine

These Signs Mean Diabetes Has Already Started — Even If You Feel Fine Ben Azadi

56.8K views - 4 weeks ago

2 TBSP Per Day… Melts The MOST Dangerous Belly Fat?!

2 TBSP Per Day… Melts The MOST Dangerous Belly Fat?! Ben Azadi

226K views - 4 weeks ago

WARNING: They Just Put ‘Not For Human Consumption’ In Your Groceries

WARNING: They Just Put ‘Not For Human Consumption’ In Your Groceries Ben Azadi

226.9K views - 1 month ago

If Your Body Refuses to Burn Belly Fat… Watch This First

If Your Body Refuses to Burn Belly Fat… Watch This First Ben Azadi

36.3K views - 1 month ago

My Doctor Said I Needed Medication — I Did This Instead

My Doctor Said I Needed Medication — I Did This Instead Ben Azadi

19.4K views - 1 month ago

Doctors Got This Wrong… 3 Days of THIS Fixes Insulin Resistance

Doctors Got This Wrong… 3 Days of THIS Fixes Insulin Resistance Ben Azadi

84.6K views - 1 month ago

Eating This After 6 PM Spikes Insulin All Night (And Feeds Visceral Fat)

Eating This After 6 PM Spikes Insulin All Night (And Feeds Visceral Fat) Ben Azadi

71.8K views - 1 month ago

Forget Carrots — This Tiny Seed Is More Powerful for Your Eyes

Forget Carrots — This Tiny Seed Is More Powerful for Your Eyes Ben Azadi

30.4K views - 1 month ago

1,600 mg Per Day FLUSHES Fatty Liver & Lowers Inflammation (WITHOUT Detox Cleanses)

1,600 mg Per Day FLUSHES Fatty Liver & Lowers Inflammation (WITHOUT Detox Cleanses) Ben Azadi

95.2K views - 1 month ago

Rub This on Your Scalp Twice a Week (Hair Growth Secret)

Rub This on Your Scalp Twice a Week (Hair Growth Secret) Ben Azadi

511.2K views - 1 month ago

Doctors Won’t Tell You About MEGADOSING Creatine After 50!

Doctors Won’t Tell You About MEGADOSING Creatine After 50! Ben Azadi

169.3K views - 1 month ago

Flush 5lbs of 'Toxic Waste' Stuck In Your Liver Naturally

Flush 5lbs of 'Toxic Waste' Stuck In Your Liver Naturally Ben Azadi

99.9K views - 1 month ago

If You’re Walking to Burn Visceral Fat, Watch This First

If You’re Walking to Burn Visceral Fat, Watch This First Ben Azadi

847.9K views - 1 month ago

Sugar & Carbs Don’t Cause Diabetes — This Does

Sugar & Carbs Don’t Cause Diabetes — This Does Ben Azadi

28.9K views - 1 month ago

What Happens 16 Hours After One Meal a Day (Nobody Warns You)

What Happens 16 Hours After One Meal a Day (Nobody Warns You) Ben Azadi

85K views - 1 month ago

Your Feet Are Trying to Warn You About Early Death

Your Feet Are Trying to Warn You About Early Death Ben Azadi

81.3K views - 1 month ago

You’re Not Tired… You’re Missing THIS Mineral

You’re Not Tired… You’re Missing THIS Mineral Ben Azadi

33.6K views - 1 month ago

Why Everything You Know About Weight Loss Is DEAD WRONG | Dr. Jason Fung

Why Everything You Know About Weight Loss Is DEAD WRONG | Dr. Jason Fung Ben Azadi

53.3K views - 1 month ago

400mG Lowers Cortisol & Makes You Sleep 8 Hours Straight (WITHOUT Getting Up to Pee)

400mG Lowers Cortisol & Makes You Sleep 8 Hours Straight (WITHOUT Getting Up to Pee) Ben Azadi

609.5K views - 1 month ago

This 1 Shot Drink Flushes Arteries FAST - Try Before It's Too Late

This 1 Shot Drink Flushes Arteries FAST - Try Before It's Too Late Ben Azadi

285K views - 1 month ago

This Daily Habit Makes You Poop Out Bad Fat in Days (Nobody Explains Why)

This Daily Habit Makes You Poop Out Bad Fat in Days (Nobody Explains Why) Ben Azadi

187.7K views - 1 month ago

Do 25 Squats Twice a Day — Visceral Fat Starts to Vanish

Do 25 Squats Twice a Day — Visceral Fat Starts to Vanish Ben Azadi

107.7K views - 1 month ago

Hormone Imbalance Is Not Just Physical – Nervous System Reset Women Need | Dr. Sonya Jensen

Hormone Imbalance Is Not Just Physical – Nervous System Reset Women Need | Dr. Sonya Jensen Ben Azadi

10.9K views - 1 month ago

They Knew THIS About Vitamin D — And Millions Are Still Getting Sick

They Knew THIS About Vitamin D — And Millions Are Still Getting Sick Ben Azadi

105.9K views - 1 month ago

This is NOT Real Juice — Even Though It Says 100% Juice

This is NOT Real Juice — Even Though It Says 100% Juice Ben Azadi

7.6K views - 1 month ago

Fatty Liver Is Destroying Your Metabolism — Fix It With These 3 Steps

Fatty Liver Is Destroying Your Metabolism — Fix It With These 3 Steps Ben Azadi

86.2K views - 1 month ago

Scientists Found the #1 Fat Loss Diet (Everything Else Failed)

Scientists Found the #1 Fat Loss Diet (Everything Else Failed) Ben Azadi

63.3K views - 1 month ago

Just 1 Day of THIS — Fat Melts, Stem Cells Reactivate, Energy Surges

Just 1 Day of THIS — Fat Melts, Stem Cells Reactivate, Energy Surges Ben Azadi

53.2K views - 1 month ago

If You See These 5 Signs, You’re Eating Too Much Sugar! (Linked to Early Death)

If You See These 5 Signs, You’re Eating Too Much Sugar! (Linked to Early Death) Ben Azadi

51.1K views - 1 month ago

1 Move to Flatten & Tighten Your Belly (No Sit Ups. No Gym. No Excuses)

1 Move to Flatten & Tighten Your Belly (No Sit Ups. No Gym. No Excuses) Ben Azadi

42.4K views - 1 month ago

Weight Loss After 40 Isn’t Willpower – Shocking Hormone Shift Slowing Your Metabolism |Karen Martel

Weight Loss After 40 Isn’t Willpower – Shocking Hormone Shift Slowing Your Metabolism |Karen Martel Ben Azadi

7.6K views - 1 month ago

I Can’t Believe They Added THIS to Meat — Check Your Labels!

I Can’t Believe They Added THIS to Meat — Check Your Labels! Ben Azadi

88.4K views - 1 month ago

Add 5g to Your Coffee! — Belly Fat Drops, Muscle Grows, Brain Fog Gone

Add 5g to Your Coffee! — Belly Fat Drops, Muscle Grows, Brain Fog Gone Ben Azadi

280.8K views - 1 month ago

It’s Not Your Bladder or Age! — This 5‑Minute Reset STOPS Night Wake‑Ups

It’s Not Your Bladder or Age! — This 5‑Minute Reset STOPS Night Wake‑Ups Ben Azadi

127.7K views - 1 month ago

5 Levels of Fat Loss (99% Never Reach Stage 4 — Where Results Actually Start)

5 Levels of Fat Loss (99% Never Reach Stage 4 — Where Results Actually Start) Ben Azadi

17.1K views - 1 month ago

NEVER Start Your Day With This “Healthy” Breakfast (Destroys Your Liver)

NEVER Start Your Day With This “Healthy” Breakfast (Destroys Your Liver) Ben Azadi

246.4K views - 1 month ago

This Fat-Melting Dessert Recipe CUTS Cravings & Builds Muscle

This Fat-Melting Dessert Recipe CUTS Cravings & Builds Muscle Ben Azadi

169.8K views - 1 month ago

Still Not Losing Weight? - This Hidden Toxin Is Linked to Insulin Resistance | Dr. Wendy Myers

Still Not Losing Weight? - This Hidden Toxin Is Linked to Insulin Resistance | Dr. Wendy Myers Ben Azadi

7.8K views - 1 month ago

5 Signs Your Weak Hands Are Caused by THIS Silent Metabolic Killer

5 Signs Your Weak Hands Are Caused by THIS Silent Metabolic Killer Ben Azadi

15.1K views - 1 month ago

This Natural Teeth Trick Removes Years of Stains (Dentists Won't Tell You)

This Natural Teeth Trick Removes Years of Stains (Dentists Won't Tell You) Ben Azadi

1.8M views - 1 month ago

I Might Get Banned For Saying This About Doctors & Ozempic

I Might Get Banned For Saying This About Doctors & Ozempic Ben Azadi

110.6K views - 1 month ago

Your Back Pain Predicts Early Death - Fix Your Posture in 5 Minutes

Your Back Pain Predicts Early Death - Fix Your Posture in 5 Minutes Ben Azadi

15.4K views - 1 month ago

If Your Poop Looks Like This, It Could Be Colon Cancer or Liver Disease

If Your Poop Looks Like This, It Could Be Colon Cancer or Liver Disease Ben Azadi

38.8K views - 1 month ago