This channel is dedicated to joy, laughter and lightness of being in all the many ways we can generate it. The main modality I share on this channel is Laughter Yoga, as I have found it to be one of the quickest ways to feel happy, alive, and joyous without lots of work. It is fun, easy and you feel better immediately! Having been in the Holistic Health and Wellness field for over 25 years, laughter yoga is an instant happy drug that leaves you pain free with no side effects! I love it!
