Göran Winblad

@UCUwGYfvGvmqMnvQTOY8E_qg - 204K subscribers

I’m a runner, coach, and physiotherapist helping runners train smarter, stay injury-free, and enjoy running long-term. Learn more about how I can help you here: goranwinblad.se/ For business inquiries, please contact: [email protected]

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Coach & Physio Ranks What ACTUALLY Makes Runners Faster

Coach & Physio Ranks What ACTUALLY Makes Runners Faster Göran Winblad

2 days ago

Chinese Running Shoes Are Getting Scary Good

Chinese Running Shoes Are Getting Scary Good Göran Winblad

33K views - 1 week ago

I Got Coached by Jakob Ingebrigtsen

I Got Coached by Jakob Ingebrigtsen Göran Winblad

77K views - 3 weeks ago

Bryan Johnson Used My Clip to Promote Bad Science

Bryan Johnson Used My Clip to Promote Bad Science Göran Winblad

105K views - 1 month ago

A YouTube Comment Tried to Destroy My Fueling App

A YouTube Comment Tried to Destroy My Fueling App Göran Winblad

28K views - 1 month ago

The 7 Running Mistakes That Cost Me Years

The 7 Running Mistakes That Cost Me Years Göran Winblad

51K views - 1 month ago

The Sports Nutrition Industry Don't Want You To See This

The Sports Nutrition Industry Don't Want You To See This Göran Winblad

473K views - 2 months ago

The First Sub-2 Marathon | A Proper Breakdown

The First Sub-2 Marathon | A Proper Breakdown Göran Winblad

52K views - 2 months ago

I Had No Idea What Would Happen in This Race…

I Had No Idea What Would Happen in This Race… Göran Winblad

36K views - 2 months ago

I Tried Running 3 Times a Day to Fix Myself.. This Happened

I Tried Running 3 Times a Day to Fix Myself.. This Happened Göran Winblad

43K views - 2 months ago

Why Science-Based Training Isn’t Enough

Why Science-Based Training Isn’t Enough Göran Winblad

20K views - 3 months ago

The Norwegian Method Explained by Its Creator

The Norwegian Method Explained by Its Creator Göran Winblad

59K views - 3 months ago

I Turned Running Into a Game

I Turned Running Into a Game Göran Winblad

17K views - 3 months ago

One Bad Decision Ruined My Training

One Bad Decision Ruined My Training Göran Winblad

28K views - 4 months ago

How I Increased My VO₂max by Sitting in Hot Water

How I Increased My VO₂max by Sitting in Hot Water Göran Winblad

29K views - 4 months ago

Should Runners Really Cross Train?

Should Runners Really Cross Train? Göran Winblad

49K views - 4 months ago

The Most Pressure I’ve Ever Felt in a Race

The Most Pressure I’ve Ever Felt in a Race Göran Winblad

32K views - 4 months ago

I Ignored My Own Training Advice… And Paid the Price

I Ignored My Own Training Advice… And Paid the Price Göran Winblad

23K views - 5 months ago

I Analyzed 100 Races → These Pacing Mistakes Cost You Minutes

I Analyzed 100 Races → These Pacing Mistakes Cost You Minutes Göran Winblad

23K views - 5 months ago

The Truth About the Famous Norwegian 4×4 Intervals

The Truth About the Famous Norwegian 4×4 Intervals Göran Winblad

101K views - 5 months ago

I Tried Jakob Ingebrigtsen’s Strength Routine (Physio Analysis)

I Tried Jakob Ingebrigtsen’s Strength Routine (Physio Analysis) Göran Winblad

64K views - 5 months ago

The Smartest Way to Train for a Faster 5K (Using Science)

The Smartest Way to Train for a Faster 5K (Using Science) Göran Winblad

117K views - 5 months ago

3 Mistakes Runners Make Before Training Even Starts

3 Mistakes Runners Make Before Training Even Starts Göran Winblad

21K views - 6 months ago

This Is What Actually Fixed My Marathon Training

This Is What Actually Fixed My Marathon Training Göran Winblad

36K views - 6 months ago

I Almost Quit the Valencia Marathon… Something Unexpected Happened

I Almost Quit the Valencia Marathon… Something Unexpected Happened Göran Winblad

79K views - 6 months ago

I Didn’t Expect This To Happen on My Long Run

I Didn’t Expect This To Happen on My Long Run Göran Winblad

40K views - 7 months ago

The Hidden Reason Runners Get Injured (Revealed by New Study)

The Hidden Reason Runners Get Injured (Revealed by New Study) Göran Winblad

51K views - 7 months ago

Crazy Battle For The Win in Norway’s Toughest Mud Race

Crazy Battle For The Win in Norway’s Toughest Mud Race Göran Winblad

122K views - 8 months ago

5 Running Myths You Still Believe In!?

5 Running Myths You Still Believe In!? Göran Winblad

72K views - 8 months ago

This 10K Race Shocked Me Completely

This 10K Race Shocked Me Completely Göran Winblad

139K views - 8 months ago

How to Fuel Your Long Runs & Races (Never Bonk Again)

How to Fuel Your Long Runs & Races (Never Bonk Again) Göran Winblad

39K views - 8 months ago

What Happens When You Don’t Stop Running?

What Happens When You Don’t Stop Running? Göran Winblad

18K views - 8 months ago

How Training’s Really Going Before the Valencia Marathon

How Training’s Really Going Before the Valencia Marathon Göran Winblad

9 months ago

Has Nike Finally Met Its Match?

Has Nike Finally Met Its Match? Göran Winblad

35K views - 9 months ago

I Didn’t Expect This to Happen in My Own Race

I Didn’t Expect This to Happen in My Own Race Göran Winblad

59K views - 9 months ago

How This Fueling Strategy Is Changing Endurance Sports

How This Fueling Strategy Is Changing Endurance Sports Göran Winblad

362K views - 9 months ago

I Tried to Break the Record on Norway’s 2nd Highest Mountain

I Tried to Break the Record on Norway’s 2nd Highest Mountain Göran Winblad

64K views - 10 months ago

This 5K Battle Nearly Broke Me

This 5K Battle Nearly Broke Me Göran Winblad

462K views - 10 months ago

I Tried Running Backwards for 30 Days - The Results Shocked Me

I Tried Running Backwards for 30 Days - The Results Shocked Me Göran Winblad

69K views - 10 months ago

The Hardest 5k I’ve Ever Run

The Hardest 5k I’ve Ever Run Göran Winblad

110K views - 10 months ago

Why Everyone Is Suddenly Running Slower to Get Faster

Why Everyone Is Suddenly Running Slower to Get Faster Göran Winblad

309K views - 11 months ago

How I’m using science to run my fastest marathon ever

How I’m using science to run my fastest marathon ever Göran Winblad

91K views - 11 months ago

Full Day of Training for My Scariest Goal Yet

Full Day of Training for My Scariest Goal Yet Göran Winblad

22K views - 11 months ago

This Running Challenge Almost Broke Me… Twice

This Running Challenge Almost Broke Me… Twice Göran Winblad

53K views - 1 year ago

Top 5 Running Injuries & How to Avoid Them Forever

Top 5 Running Injuries & How to Avoid Them Forever Göran Winblad

96K views - 1 year ago

How Fast Is a 4-Minute Mile? I Tried It

How Fast Is a 4-Minute Mile? I Tried It Göran Winblad

55K views - 1 year ago

I Tried To Break The Record Up The World's Longest Stairs

I Tried To Break The Record Up The World's Longest Stairs Göran Winblad

233K views - 1 year ago

This Smart Home Gym Machine Changed How I Train

This Smart Home Gym Machine Changed How I Train Göran Winblad

30K views - 1 year ago

Why Beau Miles Keeps Running

Why Beau Miles Keeps Running Göran Winblad

40K views - 1 year ago

From Couch to Sub-Elite: How a Busy Dad Mastered the Marathon

From Couch to Sub-Elite: How a Busy Dad Mastered the Marathon Göran Winblad

39K views - 1 year ago

How Many Runners Can I Overtake in This Legendary Race?

How Many Runners Can I Overtake in This Legendary Race? Göran Winblad

225K views - 1 year ago

106 Days to a Sub 3h Marathon: Brutally Honest Training Vlog

106 Days to a Sub 3h Marathon: Brutally Honest Training Vlog Göran Winblad

51K views - 1 year ago

My First Road Marathon Almost Destroyed Me

My First Road Marathon Almost Destroyed Me Göran Winblad

118K views - 1 year ago

How He Transformed Into a Marathon Machine in Japan

How He Transformed Into a Marathon Machine in Japan Göran Winblad

64K views - 1 year ago

The Life-Changing Science of Running

The Life-Changing Science of Running Göran Winblad

24K views - 1 year ago

I Tried Kipchoge's HARDEST Workout | this is what I learned

I Tried Kipchoge's HARDEST Workout | this is what I learned Göran Winblad

54K views - 1 year ago

Why Your Treadmill Runs Suck (Pro Tips to Turn Pain into PRs FAST)

Why Your Treadmill Runs Suck (Pro Tips to Turn Pain into PRs FAST) Göran Winblad

39K views - 1 year ago

Is THIS Why Runners Are Breaking World Records Like Never Before?!

Is THIS Why Runners Are Breaking World Records Like Never Before?! Göran Winblad

31K views - 1 year ago

$60 Carbon Super Shoe vs $350 Nike Alphafly 3

$60 Carbon Super Shoe vs $350 Nike Alphafly 3 Göran Winblad

163K views - 1 year ago

How This Vegetable Is Changing Endurance Sports

How This Vegetable Is Changing Endurance Sports Göran Winblad

35K views - 1 year ago