Kent Qi Gong

@UCV3a3MJsoere1a_3QgpRGyA - 97 subscribers

Start here: www.kentqigong.com/links If you want a simple way to feel calmer, looser, and more steady, these practices are for you. I share Qi Gong and meditation you can actually use in real life, even if you’re busy, stiff, or brand new. 🌿If you’d like to support the work and help keep these videos coming, use the “Donate” link on this channel. More healthy. More happy.

Home Videos Live Playlists

Qi Gong for Insomnia | Healing Sounds | 11 MIN

Qi Gong for Insomnia | Healing Sounds | 11 MIN Kent Qi Gong

81 views - 1 week ago

Heavy Heart? Start Here | Seated Qi Gong | 12 MIN

Heavy Heart? Start Here | Seated Qi Gong | 12 MIN Kent Qi Gong

6 views - 1 week ago

Reduce Frustration & Irritability | Qi Gong | 11 MIN

Reduce Frustration & Irritability | Qi Gong | 11 MIN Kent Qi Gong

36 views - 1 week ago

Reduce Worrying & Overthinking | Qi Gong | 15 MIN

Reduce Worrying & Overthinking | Qi Gong | 15 MIN Kent Qi Gong

33 views - 1 week ago

3 Techniques to Reduce Stress NOW | 7 MIN

3 Techniques to Reduce Stress NOW | 7 MIN Kent Qi Gong

8 views - 1 week ago

Deep Calm Qi Gong | Live In Person | 38 Min

Deep Calm Qi Gong | Live In Person | 38 Min Kent Qi Gong

222 views - 1 week ago

Practice Live With Kent | Qi Gong | 2 Min

Practice Live With Kent | Qi Gong | 2 Min Kent Qi Gong

6 views - 3 weeks ago

Anxiety Relief Qi Gong | 19 Min

Anxiety Relief Qi Gong | 19 Min Kent Qi Gong

34 views - 3 weeks ago

Microcosmic Orbit | Medical Qi Gong Flow | 15 Min

Microcosmic Orbit | Medical Qi Gong Flow | 15 Min Kent Qi Gong

59 views - 4 weeks ago

Qi Gong for Heart + Circulation | 26 Min

Qi Gong for Heart + Circulation | 26 Min Kent Qi Gong

38 views - 4 weeks ago

Start Here | Qi Gong Beginner Routine

Start Here | Qi Gong Beginner Routine Kent Qi Gong

70 views - 4 weeks ago

Seated Qi Gong for Covid Recovery | Full Practice

Seated Qi Gong for Covid Recovery | Full Practice Kent Qi Gong

12 views - 4 weeks ago

20 Minute Seated Qi Gong for Covid Recovery

20 Minute Seated Qi Gong for Covid Recovery Kent Qi Gong

28 views - 4 weeks ago

Silent Five Elements Qi Gong | Calm in Nature

Silent Five Elements Qi Gong | Calm in Nature Kent Qi Gong

12 views - 1 month ago

Five Elements Qi Gong | Calm, Balance, Vitality

Five Elements Qi Gong | Calm, Balance, Vitality Kent Qi Gong

98 views - 1 month ago

Fun 30 Minute Qi Gong Workout for Strength + Energy

Fun 30 Minute Qi Gong Workout for Strength + Energy Kent Qi Gong

304 views - 1 month ago

Silent Qi Gong for Beginners | Calm, Relaxation, and Grounding

Silent Qi Gong for Beginners | Calm, Relaxation, and Grounding Kent Qi Gong

16 views - 1 month ago

Guided Qi Gong for Beginners | Stress Relief, and Digestion Support

Guided Qi Gong for Beginners | Stress Relief, and Digestion Support Kent Qi Gong

45 views - 1 month ago

Guided Sunrise Qi Gong | Start Your Day Calm and Grounded

Guided Sunrise Qi Gong | Start Your Day Calm and Grounded Kent Qi Gong

233 views - 1 month ago

Quick Exercise To Feel Better Fast!

Quick Exercise To Feel Better Fast! Kent Qi Gong

9 views - 1 month ago

Silent Sunrise Qi Gong | Follow Along Morning Flow

Silent Sunrise Qi Gong | Follow Along Morning Flow Kent Qi Gong

87 views - 3 months ago

Real Talk: I Didn’t Have a Plan, Then a National Tour Happened | Kent Qi Journal #3

Real Talk: I Didn’t Have a Plan, Then a National Tour Happened | Kent Qi Journal #3 Kent Qi Gong

28 views - 3 months ago

Silent Qi Gong Flow for Deep Calm

Silent Qi Gong Flow for Deep Calm Kent Qi Gong

32 views - 3 months ago

Loosen Tight Neck and Shoulders | 33 Minute Qigong Flow

Loosen Tight Neck and Shoulders | 33 Minute Qigong Flow Kent Qi Gong

39 views - 3 months ago

Real Talk: Try This Easy Qigong Trick To Feel Your Energy Move | Kent Qi Journal #2

Real Talk: Try This Easy Qigong Trick To Feel Your Energy Move | Kent Qi Journal #2 Kent Qi Gong

12 views - 3 months ago

Yin Yang Medical Qigong Yellow River Dancing | 5 Minute Flow For Deep Calm

Yin Yang Medical Qigong Yellow River Dancing | 5 Minute Flow For Deep Calm Kent Qi Gong

38 views - 3 months ago

Dancing in the Tears of Kwan Yin | Guided Qigong Lesson For Compassion

Dancing in the Tears of Kwan Yin | Guided Qigong Lesson For Compassion Kent Qi Gong

17 views - 3 months ago

Dancing in the Tears of Kwan Yin | Rare Qigong Dance for Compassion

Dancing in the Tears of Kwan Yin | Rare Qigong Dance for Compassion Kent Qi Gong

19 views - 3 months ago

Real Talk: The True Beginning Of My Qi Gong Journey | Kent Qi Journal #1

Real Talk: The True Beginning Of My Qi Gong Journey | Kent Qi Journal #1 Kent Qi Gong

33 views - 3 months ago

Yellow River Dancing | Yin Yang Medical Qi gong Form Overview (Rare!)

Yellow River Dancing | Yin Yang Medical Qi gong Form Overview (Rare!) Kent Qi Gong

169 views - 3 months ago

Less Stress, Better Health | Welcome to Kent Qi Gong

Less Stress, Better Health | Welcome to Kent Qi Gong Kent Qi Gong

63 views - 3 months ago

Try These Fun Moves in Your Living Room!

Try These Fun Moves in Your Living Room! Kent Qi Gong

40 views - 3 months ago

Intro To Qigong For Deep Calm | Gentle Flow In The Salt Room

Intro To Qigong For Deep Calm | Gentle Flow In The Salt Room Kent Qi Gong

17 views - 3 months ago

Try This Powerful Yin Yang Medical Qi Gong Flow For Deep Calm

Try This Powerful Yin Yang Medical Qi Gong Flow For Deep Calm Kent Qi Gong

13 views - 3 months ago

Try This Powerful Morning Qigong To Boost Your Day

Try This Powerful Morning Qigong To Boost Your Day Kent Qi Gong

18 views - 3 months ago

Qigong and Tai Chi Dance for Depression | Learn Moves 1–3 Morning Wake Up Flow

Qigong and Tai Chi Dance for Depression | Learn Moves 1–3 Morning Wake Up Flow Kent Qi Gong

72 views - 3 months ago

Qigong and Tai Chi Dance for Depression | Gentle Daily Flow Follow Along

Qigong and Tai Chi Dance for Depression | Gentle Daily Flow Follow Along Kent Qi Gong

26 views - 3 months ago

5 Tai Chi Techniques to Stay Calm at Holiday Gatherings

5 Tai Chi Techniques to Stay Calm at Holiday Gatherings Kent Qi Gong

19 views - 3 months ago

14 Minute Om Meditation with Singing Bowl for Stress Relief

14 Minute Om Meditation with Singing Bowl for Stress Relief Kent Qi Gong

9 views - 4 months ago

30 Minute Om Meditation with Singing Bowl for Sleep and Deep Calm

30 Minute Om Meditation with Singing Bowl for Sleep and Deep Calm Kent Qi Gong

14 views - 4 months ago

30 Day Challenge Trailer

30 Day Challenge Trailer Kent Qi Gong

5 views - 4 months ago