Pure Bliss & Balance

@UCV6qAlBjv5OcM_4GFP8Lk0g - 118 subscribers

Mindfulness and Education, Health and Wellness, Life Wellbeing & Success Coaching. - To support an abundant, resilient and happy life. Now is the time to live an extraordinary life filled with more joy and compassion and to share the best version of yourself with the world and live a life filled with pure bliss and balance.

Home Videos Live Playlists

4 Minute Guided Mindful Moment Meditation For Busy People | Boost Your Happiness

4 Minute Guided Mindful Moment Meditation For Busy People | Boost Your Happiness Pure Bliss & Balance

1.4K views - 3 years ago

Red Clover: Benefits, Uses | Red Clover Benefits For Health | Health & WellBeing Benefits

Red Clover: Benefits, Uses | Red Clover Benefits For Health | Health & WellBeing Benefits Pure Bliss & Balance

2K views - 3 years ago

Health & Wellbeing Benefits Of Lilac Plant | An Urban Plant & Nature Connection

Health & Wellbeing Benefits Of Lilac Plant | An Urban Plant & Nature Connection Pure Bliss & Balance

2.3K views - 3 years ago

Box Breath Exercise | Box Breathing & Meditation Technique | Box Breathing Relaxation

Box Breath Exercise | Box Breathing & Meditation Technique | Box Breathing Relaxation Pure Bliss & Balance

1.1K views - 3 years ago

5 Minute Guided Mindful Moment Meditation For Busy People | Boost Your Happiness, Wellness

5 Minute Guided Mindful Moment Meditation For Busy People | Boost Your Happiness, Wellness Pure Bliss & Balance

1.1K views - 3 years ago

A Round Table Discussion - The Importance of Self Care | Why It's Necessary For Health & Wellness

A Round Table Discussion - The Importance of Self Care | Why It's Necessary For Health & Wellness Pure Bliss & Balance

1.1K views - 3 years ago

5 Minute Mindfulness Meditation for Being Present | Mother' Nature's beauty and soundscapes

5 Minute Mindfulness Meditation for Being Present | Mother' Nature's beauty and soundscapes Pure Bliss & Balance

1.1K views - 3 years ago

Mindful Moment Affirmations for Life Success | Affirmations for Health, Wealth, Happiness

Mindful Moment Affirmations for Life Success | Affirmations for Health, Wealth, Happiness Pure Bliss & Balance

845 views - 4 years ago

Mindful Moment Affirmations for Success | Affirmations for Health, Wealth, Happiness

Mindful Moment Affirmations for Success | Affirmations for Health, Wealth, Happiness Pure Bliss & Balance

928 views - 4 years ago

Mindful Moment Affirmations for Health, Wealth & Wellbeing | Guided Mindfulness Affirmation

Mindful Moment Affirmations for Health, Wealth & Wellbeing | Guided Mindfulness Affirmation Pure Bliss & Balance

1.1K views - 4 years ago

Mindful Moment Affirmations for Success | Affirmations for Health, Wealth, Happiness & Blessings

Mindful Moment Affirmations for Success | Affirmations for Health, Wealth, Happiness & Blessings Pure Bliss & Balance

774 views - 4 years ago

Relaxing Music with Ocean Waves: Sleep Music, Stress Relief, Wave Sounds

Relaxing Music with Ocean Waves: Sleep Music, Stress Relief, Wave Sounds Pure Bliss & Balance

979 views - 4 years ago

Mindful Moment - Guided 5 Minute Mindfulness Meditation - Morning Meditation For A Perfect Day

Mindful Moment - Guided 5 Minute Mindfulness Meditation - Morning Meditation For A Perfect Day Pure Bliss & Balance

935 views - 4 years ago

Optimize Your Brain Health With Mindful Music - A Mind, Body, Spirit Connection With Maryann Harman

Optimize Your Brain Health With Mindful Music - A Mind, Body, Spirit Connection With Maryann Harman Pure Bliss & Balance

70 views - 4 years ago

Top 3 Tips For Mindful Eating To Live Better | Intuitive Eating | Pure Bliss & Balance

Top 3 Tips For Mindful Eating To Live Better | Intuitive Eating | Pure Bliss & Balance Pure Bliss & Balance

831 views - 4 years ago

How to Use the 3 Part Complete Breath For Health, Wealth & Relaxation | Complete Breathwork Session

How to Use the 3 Part Complete Breath For Health, Wealth & Relaxation | Complete Breathwork Session Pure Bliss & Balance

836 views - 4 years ago

10 Minute Guided Mindfulness Meditation - Healing Waters - Mindful Movement - Pure Bliss & Balance

10 Minute Guided Mindfulness Meditation - Healing Waters - Mindful Movement - Pure Bliss & Balance Pure Bliss & Balance

1K views - 4 years ago

Book launch Event - Gwendoline's Mindful Coloring Book J. Green with Maryann Harman. and Atul Tyagi.

Book launch Event - Gwendoline's Mindful Coloring Book J. Green with Maryann Harman. and Atul Tyagi. Pure Bliss & Balance

35 views - 4 years ago

Fibromyalgia & Chronic Pain - Hope For A Better Life - and Expert Interview with Amanda Elise Love

Fibromyalgia & Chronic Pain - Hope For A Better Life - and Expert Interview with Amanda Elise Love Pure Bliss & Balance

31 views - 4 years ago

ADHD, how to best support children live their most resilient & happy lives - a parents perspective.

ADHD, how to best support children live their most resilient & happy lives - a parents perspective. Pure Bliss & Balance

42 views - 4 years ago

The Power of Forgiveness - A Path To Freedom, Empowerment & A Successful Life.

The Power of Forgiveness - A Path To Freedom, Empowerment & A Successful Life. Pure Bliss & Balance

807 views - 4 years ago

Community Support & Affordable Legal Aid - For Families & Entrepreneurs - Expert Talk

Community Support & Affordable Legal Aid - For Families & Entrepreneurs - Expert Talk Pure Bliss & Balance

49 views - 4 years ago

Mindful Mindset Positively Matters - Tips From An Expert.

Mindful Mindset Positively Matters - Tips From An Expert. Pure Bliss & Balance

28 views - 4 years ago

Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health

Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health Pure Bliss & Balance

842 views - 4 years ago

3 Tips To Have A Happy Day - Quick tips to support you and your family

3 Tips To Have A Happy Day - Quick tips to support you and your family Pure Bliss & Balance

58 views - 4 years ago

Mindful Eye Care Tips to support Optimal Eye Health | Best Eye Care Tips | Pure Bliss & Balance

Mindful Eye Care Tips to support Optimal Eye Health | Best Eye Care Tips | Pure Bliss & Balance Pure Bliss & Balance

1K views - 4 years ago

The Importance of "Vitamin D" - A Mindful Approach for Optimal Wellbeing and a Positive Mindset.

The Importance of "Vitamin D" - A Mindful Approach for Optimal Wellbeing and a Positive Mindset. Pure Bliss & Balance

42 views - 4 years ago

Positive Mindset Meditation Tips - A discussion and practice to have a positively mindful day!

Positive Mindset Meditation Tips - A discussion and practice to have a positively mindful day! Pure Bliss & Balance

57 views - 4 years ago

Mindful Moment Affirmations for Positive Mindset | Affirmations for Health, Wealth, Happiness

Mindful Moment Affirmations for Positive Mindset | Affirmations for Health, Wealth, Happiness Pure Bliss & Balance

518 views - 4 years ago

Community Support Matters - Living A More Resilient & Happy Life

Community Support Matters - Living A More Resilient & Happy Life Pure Bliss & Balance

44 views - 4 years ago

Mindful Color Tips to Brighten Your Day - How to use color to help you have your best life.

Mindful Color Tips to Brighten Your Day - How to use color to help you have your best life. Pure Bliss & Balance

38 views - 4 years ago

Overcoming Grief & Trauma -Part2 Expert Talk with a Mother - How Honoring Those We Have Lost Matters

Overcoming Grief & Trauma -Part2 Expert Talk with a Mother - How Honoring Those We Have Lost Matters Pure Bliss & Balance

28 views - 4 years ago

Overcoming Grief & Trauma -Part 1 Expert Talk with a Mother, how Mindfulness & Wellness Matters

Overcoming Grief & Trauma -Part 1 Expert Talk with a Mother, how Mindfulness & Wellness Matters Pure Bliss & Balance

46 views - 4 years ago

Coping with Pandemic Stress- an Expert Interview with Dr. Hamid Elmyar

Coping with Pandemic Stress- an Expert Interview with Dr. Hamid Elmyar Pure Bliss & Balance

39 views - 4 years ago

Feng Shui for Stress Relief and Wellness - An Interview With An Expert.

Feng Shui for Stress Relief and Wellness - An Interview With An Expert. Pure Bliss & Balance

60 views - 4 years ago

Mindfulness & Intuition - An Expert Talk with Dr Yendre Shen a Naturopathic Doctor

Mindfulness & Intuition - An Expert Talk with Dr Yendre Shen a Naturopathic Doctor Pure Bliss & Balance

96 views - 4 years ago

Mindfulness & Breathing Tips From The Experts - To help you & your family have less stress & anxiety

Mindfulness & Breathing Tips From The Experts - To help you & your family have less stress & anxiety Pure Bliss & Balance

55 views - 4 years ago

Coping with Change - Mindful tips to better manage stress, From an Expert Interview- Jackie Simmons

Coping with Change - Mindful tips to better manage stress, From an Expert Interview- Jackie Simmons Pure Bliss & Balance

38 views - 4 years ago

Coping with Grief - Understanding the Process and Strategies to be More Resilient - Part 1

Coping with Grief - Understanding the Process and Strategies to be More Resilient - Part 1 Pure Bliss & Balance

66 views - 4 years ago

3 Mindful Communication Strategies - Expert Interview with Basile Lemba - Part 1

3 Mindful Communication Strategies - Expert Interview with Basile Lemba - Part 1 Pure Bliss & Balance

50 views - 4 years ago

Work From Home Productivity Tips | Mindfulness Habits | Practicing Mindfulness

Work From Home Productivity Tips | Mindfulness Habits | Practicing Mindfulness Pure Bliss & Balance

541 views - 4 years ago

7 Mindful Tips to Bring More Happiness and Laughter Into Your Day

7 Mindful Tips to Bring More Happiness and Laughter Into Your Day Pure Bliss & Balance

89 views - 4 years ago

What is mindfulness? In less than 7 minutes.

What is mindfulness? In less than 7 minutes. Pure Bliss & Balance

82 views - 4 years ago

Pure Bliss Book Promo

Pure Bliss Book Promo Pure Bliss & Balance

14 views - 5 years ago

PART 1 - Life Hacks And Stories With An Olympian

PART 1 - Life Hacks And Stories With An Olympian Pure Bliss & Balance

26 views - 5 years ago

Author Interview- why it is important to use your breath to feel better throughout your day!

Author Interview- why it is important to use your breath to feel better throughout your day! Pure Bliss & Balance

17 views - 5 years ago

Storytelling Program for Kids to have less stress and have more fun.

Storytelling Program for Kids to have less stress and have more fun. Pure Bliss & Balance

26 views - 5 years ago

Helping Children to be Healthy, Interview with Dr. Lankerani

Helping Children to be Healthy, Interview with Dr. Lankerani Pure Bliss & Balance

29 views - 5 years ago

Breathe Like Gwendoline the Magical Gentle Dragon.

Breathe Like Gwendoline the Magical Gentle Dragon. Pure Bliss & Balance

106 views - 5 years ago