Dai Manuel

@UCV94VbnRjcI3gcGGxbwPVtg - 943 subscribers

Dai Manuel empowers thousands of people to lead a FUN-ctionally fit life through education, encouragement, and community. He models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. Dai is an award-winning writer, executive performance coach and certified lifestyle mentor who inspires clients to lead by example by adopting his #JustDidit mentality. Dai is a super dad, dating his wife, a founding partner and former COO of Fitness Town Inc, keynote speaker, professional blogger, spokesperson and brand ambassador at DaiManuel.com, freelance writer, podcaster, CrossFit athlete and coach, a BC Children’s Hospital Ambassador, and published author of the Whole Life Fitness Manifesto. To grab your free resources to start leading a healthier happier life right now, visit: linktr.ee/daimanuel

Home Videos Live Playlists

How to Unlock a Richer, More Fulfilled Life with The Life Inventory Assessment: Part 1

How to Unlock a Richer, More Fulfilled Life with The Life Inventory Assessment: Part 1 Dai Manuel

138 views - 2 years ago

Dai's Life Inventory Assessment Results Reviewed with Maurice Thibodeau: Part 2

Dai's Life Inventory Assessment Results Reviewed with Maurice Thibodeau: Part 2 Dai Manuel

74 views - 2 years ago

We're screaming from the rooftops of Vancouver as we #CheerForHealthCare

We're screaming from the rooftops of Vancouver as we #CheerForHealthCare Dai Manuel

339 views - 6 years ago

#WLFManifesto Day 11 - 15 Minute Body Weight Workout

#WLFManifesto Day 11 - 15 Minute Body Weight Workout Dai Manuel

63 views - 7 years ago

#WLFManifesto Day 13 - Free 15 minute Workout

#WLFManifesto Day 13 - Free 15 minute Workout Dai Manuel

28 views - 7 years ago

#WLFManifesto Day 10 - 15 Minute Body Weight Workout

#WLFManifesto Day 10 - 15 Minute Body Weight Workout Dai Manuel

45 views - 7 years ago

#WLFManifesto Day 9 - 15 Minute Body Weight Workout

#WLFManifesto Day 9 - 15 Minute Body Weight Workout Dai Manuel

61 views - 7 years ago

#WLFManifesto Day 8 - Free 15 Minute Workout

#WLFManifesto Day 8 - Free 15 Minute Workout Dai Manuel

56 views - 7 years ago

#WLFManifesto Day 7 - Free 15 Minute Workout

#WLFManifesto Day 7 - Free 15 Minute Workout Dai Manuel

71 views - 7 years ago

#WLFManifesto Day 6 - Free 15 Minute Workout

#WLFManifesto Day 6 - Free 15 Minute Workout Dai Manuel

69 views - 7 years ago

#WLFManifesto Day 5 - Free 15 Minute Workout

#WLFManifesto Day 5 - Free 15 Minute Workout Dai Manuel

56 views - 7 years ago

#WLFManifesto Day 4 - Free 15 minute Workout

#WLFManifesto Day 4 - Free 15 minute Workout Dai Manuel

73 views - 7 years ago

#WLFManifesto Day 3 - Free Body Weight 15 Minute Workouts

#WLFManifesto Day 3 - Free Body Weight 15 Minute Workouts Dai Manuel

77 views - 7 years ago

#WLFManifesto Day 2 - Free 15 Minute Workout

#WLFManifesto Day 2 - Free 15 Minute Workout Dai Manuel

130 views - 7 years ago

#WLFManifesto Day 1 - Free Body Weight 15 minute Workouts

#WLFManifesto Day 1 - Free Body Weight 15 minute Workouts Dai Manuel

147 views - 7 years ago

Thank you for your support

Thank you for your support Dai Manuel

138 views - 9 years ago

What you think and what you see, don't always see eye to eye

What you think and what you see, don't always see eye to eye Dai Manuel

200 views - 9 years ago

Day 17 of my #40hereicome journey: Today was epic!

Day 17 of my #40hereicome journey: Today was epic! Dai Manuel

32 views - 10 years ago

Day 14 of my #40hereicome journey: I'm a bit of a pack rat

Day 14 of my #40hereicome journey: I'm a bit of a pack rat Dai Manuel

18 views - 10 years ago

Day 15 of my #40hereicome journey: Moving Day Wisdom... not really!

Day 15 of my #40hereicome journey: Moving Day Wisdom... not really! Dai Manuel

11 views - 10 years ago

Day 16 of my #40hereicome journey: Talking about competing in CrossFit as a 39 year old

Day 16 of my #40hereicome journey: Talking about competing in CrossFit as a 39 year old Dai Manuel

31 views - 10 years ago

Day 13 of my #40hereicome journey: my day was a blur... that is all

Day 13 of my #40hereicome journey: my day was a blur... that is all Dai Manuel

10 views - 10 years ago

Day 12 of my #40hereicome journey: a day of podcasting, WODing and cooking!

Day 12 of my #40hereicome journey: a day of podcasting, WODing and cooking! Dai Manuel

10 views - 10 years ago

Day 12 of my #40hereicome journey: a full day of podcasting, WODing and now cooking!

Day 12 of my #40hereicome journey: a full day of podcasting, WODing and now cooking! Dai Manuel

8 views - 10 years ago

Day 11 of my #40hereicome journey: talking about what it means to #BeCovered in life

Day 11 of my #40hereicome journey: talking about what it means to #BeCovered in life Dai Manuel

16 views - 10 years ago

Day 10 of my #40hereicome journey: A radio interview and workout slumps

Day 10 of my #40hereicome journey: A radio interview and workout slumps Dai Manuel

21 views - 10 years ago

Day 9 of my #40hereicome journey: Quick recap of @CanFitPro #VanFitnessExpo

Day 9 of my #40hereicome journey: Quick recap of @CanFitPro #VanFitnessExpo Dai Manuel

6 views - 10 years ago

Day 7 of my #40hereicome journey: And so concludes week 1!

Day 7 of my #40hereicome journey: And so concludes week 1! Dai Manuel

4 views - 10 years ago

Day 8 of my #40hereicome journey: Are you proud of how you treat others?

Day 8 of my #40hereicome journey: Are you proud of how you treat others? Dai Manuel

2 views - 10 years ago

Day 6 of my #40hereicome journey: You know what sucks more than a hard workout?

Day 6 of my #40hereicome journey: You know what sucks more than a hard workout? Dai Manuel

9 views - 10 years ago

Day 5 of my #40hereicome journey: A day of overwhelm and excitement

Day 5 of my #40hereicome journey: A day of overwhelm and excitement Dai Manuel

20 views - 10 years ago

Day 4 of my #40hereicome journey: Age doesn't mean anything when you're working out - or does it?

Day 4 of my #40hereicome journey: Age doesn't mean anything when you're working out - or does it? Dai Manuel

10 views - 10 years ago

Day 3 of my #40hereicome journey: Closing a chapter on our life, and writing a new one!

Day 3 of my #40hereicome journey: Closing a chapter on our life, and writing a new one! Dai Manuel

16 views - 10 years ago

Day 2 of my #40hereicome journey: Talking about the value of traditions (and #SundayFunday)

Day 2 of my #40hereicome journey: Talking about the value of traditions (and #SundayFunday) Dai Manuel

16 views - 10 years ago

Day 1 of my #40hereicome journey: Reflections about my 39th year and "am I #lifeready?"

Day 1 of my #40hereicome journey: Reflections about my 39th year and "am I #lifeready?" Dai Manuel

509 views - 10 years ago

The 3 Biggest Excuses for Staying Fat and Unhealthy - WOD 24/7 Webinar

The 3 Biggest Excuses for Staying Fat and Unhealthy - WOD 24/7 Webinar Dai Manuel

26 views - 10 years ago

Welcome to the Power 30/30 Challenge

Welcome to the Power 30/30 Challenge Dai Manuel

10 views - 10 years ago

Cars Ride Dai Manuel

15 views - 10 years ago

FMS Part 2: My Functional Movement Screening with Coach Anthony Agtarap

FMS Part 2: My Functional Movement Screening with Coach Anthony Agtarap Dai Manuel

112 views - 11 years ago

What's the greatest #LifeAdvice you've ever been given?

What's the greatest #LifeAdvice you've ever been given? Dai Manuel

131 views - 11 years ago

What is FMS? Why does it matter? The Functional Movement Screen, Part 1

What is FMS? Why does it matter? The Functional Movement Screen, Part 1 Dai Manuel

1.9K views - 11 years ago

A Motivational Speech to pick you up on days when you feel discouraged

A Motivational Speech to pick you up on days when you feel discouraged Dai Manuel

837 views - 11 years ago

Transform your life in 30 days with the Power 30/30 Challenge - free for all to join!

Transform your life in 30 days with the Power 30/30 Challenge - free for all to join! Dai Manuel

230 views - 11 years ago

Empowered Health TV: Simple steps to a better workout

Empowered Health TV: Simple steps to a better workout Dai Manuel

25 views - 11 years ago

The 1% Solution for a better sex life... it all starts with a workout (#PropelFit June Challenge)

The 1% Solution for a better sex life... it all starts with a workout (#PropelFit June Challenge) Dai Manuel

133 views - 11 years ago

Tough Mudder Legionnaire Challenge: Dingleberries Anyone?

Tough Mudder Legionnaire Challenge: Dingleberries Anyone? Dai Manuel

1.4K views - 11 years ago

Varidesk Testimonial by Dai Manuel #SayNoToSitting

Varidesk Testimonial by Dai Manuel #SayNoToSitting Dai Manuel

47 views - 12 years ago

Christie Kennedy Manuel's Toastmaster Speech "Make it Matter"

Christie Kennedy Manuel's Toastmaster Speech "Make it Matter" Dai Manuel

327 views - 12 years ago

#CrossFitOpen 2014: WOD 14.2 - Dai Manuel #MooseIsLoose

#CrossFitOpen 2014: WOD 14.2 - Dai Manuel #MooseIsLoose Dai Manuel

54 views - 12 years ago

#CrossFitOpen 2014: WOD 14.1 - Dai Manuel #MooseIsLoose

#CrossFitOpen 2014: WOD 14.1 - Dai Manuel #MooseIsLoose Dai Manuel

105 views - 12 years ago

Dai Manuel talks to Johanna Ward about New Year's Resolutions vs. Lifestyle Solutions

Dai Manuel talks to Johanna Ward about New Year's Resolutions vs. Lifestyle Solutions Dai Manuel

1.2K views - 12 years ago

Dai Manuel and Johanna Ward Talk 2014 Fitness Trends on Shaw Go Vancouver TV

Dai Manuel and Johanna Ward Talk 2014 Fitness Trends on Shaw Go Vancouver TV Dai Manuel

508 views - 12 years ago

Join the #31DayChallenge: You'll receive 31 days of workouts emailed right to your inbox

Join the #31DayChallenge: You'll receive 31 days of workouts emailed right to your inbox Dai Manuel

232 views - 12 years ago

The Piano Stairs: An exercise in changing habits with FUN

The Piano Stairs: An exercise in changing habits with FUN Dai Manuel

3.5K views - 12 years ago

Be a #HolidayHero in 96 Hours: Take the 4 day challenge

Be a #HolidayHero in 96 Hours: Take the 4 day challenge Dai Manuel

304 views - 12 years ago

Breakfast Television Vancouver: Dai Manuel on Christmas fitness gifts for the gear-head in all of us

Breakfast Television Vancouver: Dai Manuel on Christmas fitness gifts for the gear-head in all of us Dai Manuel

532 views - 12 years ago

#300aDAY December Challenge - are you ready?

#300aDAY December Challenge - are you ready? Dai Manuel

1.7K views - 12 years ago

Go Vancouver - Can Fit Pro Wellness Show Interview - November 28, 2013

Go Vancouver - Can Fit Pro Wellness Show Interview - November 28, 2013 Dai Manuel

94 views - 12 years ago

Studeo55 CrossFit Survival of the Fittest: Event 3 - The Power Ladder

Studeo55 CrossFit Survival of the Fittest: Event 3 - The Power Ladder Dai Manuel

548 views - 12 years ago