GoLiftYourself

@UCVF1fXIJc2FrTIf23EQE1DA - 6K subscribers

Group Fitness Instructor, Zumba, Soca, Afrobeats, and Step Aerobics I help women lose inches and start their fitness journey by sharing my experience and passion for aerobic workouts.

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🔥15 MIN ZUMBA CARDIO WORKOUT 🔥Beginners Latin Dance Class🔥Lose Weight FAST 🔥 SO FUN🔥

🔥15 MIN ZUMBA CARDIO WORKOUT 🔥Beginners Latin Dance Class🔥Lose Weight FAST 🔥 SO FUN🔥 GoLiftYourself

678 views - 1 year ago

Intense lower abs tabata workout to lose belly fat for beginners | Lower Belly Tabata Workout

Intense lower abs tabata workout to lose belly fat for beginners | Lower Belly Tabata Workout GoLiftYourself

473 views - 1 year ago

🔥5000 STEPS IN 30 MIN 🔥WALKING FAT BURN 🔥5000 Steps Walking Workout | FUN, NO REPEAT, NOT BORING 🔥

🔥5000 STEPS IN 30 MIN 🔥WALKING FAT BURN 🔥5000 Steps Walking Workout | FUN, NO REPEAT, NOT BORING 🔥 GoLiftYourself

1.9K views - 1 year ago

1000 steps in 10 min walking workout for beginners |1000 STEPS IN 10 MIN : QUICK AND FUN

1000 steps in 10 min walking workout for beginners |1000 STEPS IN 10 MIN : QUICK AND FUN GoLiftYourself

1.3K views - 1 year ago

Soca Dance Workout For Beginners | 15 Min Soca Dance Cardio for beginners

Soca Dance Workout For Beginners | 15 Min Soca Dance Cardio for beginners GoLiftYourself

2K views - 1 year ago

🔥FUN 20 Min Zumba Cardio Workout🔥 | Beginners 🔥Latin Dance Zumba🔥 Class Exercise to Lose Weight🔥

🔥FUN 20 Min Zumba Cardio Workout🔥 | Beginners 🔥Latin Dance Zumba🔥 Class Exercise to Lose Weight🔥 GoLiftYourself

1.7K views - 1 year ago

🔥15 MIN ZUMBA CARDIO WORKOUT 🔥 Beginners Latin Dance Zumba CLASS🔥 Exercise To Lower Weight FAST🔥

🔥15 MIN ZUMBA CARDIO WORKOUT 🔥 Beginners Latin Dance Zumba CLASS🔥 Exercise To Lower Weight FAST🔥 GoLiftYourself

1.2K views - 1 year ago

🔥5000 STEPS IN 30 MIN 🔥WALKING CARDIO DANCE WORKOUT🔥 | 5000 Steps Knee Friendly

🔥5000 STEPS IN 30 MIN 🔥WALKING CARDIO DANCE WORKOUT🔥 | 5000 Steps Knee Friendly GoLiftYourself

2.1K views - 1 year ago

5000 steps walking workout walking exercise for weight loss | Knee Friendly, No Jumping, Fat Burning

5000 steps walking workout walking exercise for weight loss | Knee Friendly, No Jumping, Fat Burning GoLiftYourself

1.3K views - 1 year ago

THE BEST 30 MIN ZUMBA CARDIO WORKOUT BEGINNERS LATIN DANCE CLASS TO LOSE WEIGHT| Zumba Style Cardio

THE BEST 30 MIN ZUMBA CARDIO WORKOUT BEGINNERS LATIN DANCE CLASS TO LOSE WEIGHT| Zumba Style Cardio GoLiftYourself

1.3K views - 1 year ago

🔥 20 MIN STANDING CARDIO FOR WEIGHT LOSS 🔥 | No Equipment - NO SQUATS - NO LUNGES - NO REPEATS

🔥 20 MIN STANDING CARDIO FOR WEIGHT LOSS 🔥 | No Equipment - NO SQUATS - NO LUNGES - NO REPEATS GoLiftYourself

904 views - 2 years ago

🔥30 MIN ZUMBA CARDIO WORKOUT 🔥BEGINNERS LATIN DANCE CLASS TO LOSE WEIGHT | Fun Zumba Aerobics

🔥30 MIN ZUMBA CARDIO WORKOUT 🔥BEGINNERS LATIN DANCE CLASS TO LOSE WEIGHT | Fun Zumba Aerobics GoLiftYourself

1.8K views - 2 years ago

10000 STEP CHALLENGE FOR WEIGHT LOSS| 100000 Step Workout - Cardio Exercise at Home

10000 STEP CHALLENGE FOR WEIGHT LOSS| 100000 Step Workout - Cardio Exercise at Home GoLiftYourself

3.3K views - 2 years ago

3000 STEP CHALLENGE FOR WEIGHT LOSS LOW IMPACT WORKOUT | NO REPEAT 3000 Steps Cardio

3000 STEP CHALLENGE FOR WEIGHT LOSS LOW IMPACT WORKOUT | NO REPEAT 3000 Steps Cardio GoLiftYourself

2.6K views - 2 years ago

5000 STEPS IN 30 MIN WALKING CARDIO DANCE WORKOUT | 5000 Steps Knee Friendly

5000 STEPS IN 30 MIN WALKING CARDIO DANCE WORKOUT | 5000 Steps Knee Friendly GoLiftYourself

3.4K views - 2 years ago

3000 STEPS IN 20 MINS Fat Burning Walking Workout at Home | Easy to follow along

3000 STEPS IN 20 MINS Fat Burning Walking Workout at Home | Easy to follow along GoLiftYourself

603 views - 2 years ago

20 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS | No Jumpinf Fat Burning Cardio

20 MIN BOOSTED WALKING WORKOUT FOR WEIGHT LOSS | No Jumpinf Fat Burning Cardio GoLiftYourself

523 views - 2 years ago

10 MINUTE WALKING WORKOUT AT HOME INDOOR | Quick Walking Workout for Women

10 MINUTE WALKING WORKOUT AT HOME INDOOR | Quick Walking Workout for Women GoLiftYourself

471 views - 2 years ago

WALK AT HOME | 15 Minute Walking Workout - Fat Burning Walking Workout

WALK AT HOME | 15 Minute Walking Workout - Fat Burning Walking Workout GoLiftYourself

396 views - 2 years ago

IS AEROBIC WALKING GOOD FOR WEIGHT LOSS | How to lose weight at home? Low Impact & Sweaty Cardio

IS AEROBIC WALKING GOOD FOR WEIGHT LOSS | How to lose weight at home? Low Impact & Sweaty Cardio GoLiftYourself

1.1K views - 2 years ago

ENERGETIC STEP AEROBICS FOR BEGINNERS | Afrobeats Step Aerobics

ENERGETIC STEP AEROBICS FOR BEGINNERS | Afrobeats Step Aerobics GoLiftYourself

808 views - 2 years ago

FUN TRAP STEP AEROBICS FOR BEGINNERS TO LOSE WEIGHT | Groove & Sweat - Step Aerobics Workout

FUN TRAP STEP AEROBICS FOR BEGINNERS TO LOSE WEIGHT | Groove & Sweat - Step Aerobics Workout GoLiftYourself

525 views - 2 years ago

FUN AEROBIC WORKOUT FOR WOMEN TO LOSE WEIGHT | Energetic Cardio Routine for Ladies

FUN AEROBIC WORKOUT FOR WOMEN TO LOSE WEIGHT | Energetic Cardio Routine for Ladies GoLiftYourself

954 views - 2 years ago

IS A 20 MIN STEP AEROBICS WORKOUT GOOD FOR WEIGHT LOSS | Beginner Step Aerobics - UP NEXT & TIMER

IS A 20 MIN STEP AEROBICS WORKOUT GOOD FOR WEIGHT LOSS | Beginner Step Aerobics - UP NEXT & TIMER GoLiftYourself

718 views - 2 years ago

INTENSE WALKING CARDIO WORKOUT 10 MINUTES | Low Impact Walking Cardio

INTENSE WALKING CARDIO WORKOUT 10 MINUTES | Low Impact Walking Cardio GoLiftYourself

334 views - 2 years ago

INTENSE 20 MINUTES AEROBICS WALKING | AEROBICS WALKING HIIT

INTENSE 20 MINUTES AEROBICS WALKING | AEROBICS WALKING HIIT GoLiftYourself

796 views - 2 years ago

FUN STEP AEROBICS WORKOUT FOR BEGINNERS TO LOSE WEIGHTS | 15 Min Step Aerobics Cardio

FUN STEP AEROBICS WORKOUT FOR BEGINNERS TO LOSE WEIGHTS | 15 Min Step Aerobics Cardio GoLiftYourself

741 views - 2 years ago

ENERGETIC FULL BODY CARDIO AEROBIC WORKOUT | Low Impact Aerobic Workout for Weight Loss

ENERGETIC FULL BODY CARDIO AEROBIC WORKOUT | Low Impact Aerobic Workout for Weight Loss GoLiftYourself

1.4K views - 2 years ago

INTENSE AEROBIC WALKING WORKOUT FOR WEIGHT LOSS | 5000 Step Aerobic Workout - Low Impact Cardio

INTENSE AEROBIC WALKING WORKOUT FOR WEIGHT LOSS | 5000 Step Aerobic Workout - Low Impact Cardio GoLiftYourself

1.6K views - 2 years ago

30 MIN INTENSE AEROBIC KICKBOXING WORKOUT | 5000 Step Aerobic Cardio Walk

30 MIN INTENSE AEROBIC KICKBOXING WORKOUT | 5000 Step Aerobic Cardio Walk GoLiftYourself

1.3K views - 2 years ago

10000 STEP AEROBIC WALKING WORKOUT AT HOME | 10000 Step A Day

10000 STEP AEROBIC WALKING WORKOUT AT HOME | 10000 Step A Day GoLiftYourself

3.1K views - 2 years ago

20 MINUTE AEROBIC WALKING WORKOUT INDOOR | 3000 Steps | No Repeat, No Jumping

20 MINUTE AEROBIC WALKING WORKOUT INDOOR | 3000 Steps | No Repeat, No Jumping GoLiftYourself

404 views - 2 years ago

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Walk Your Way To a Slimmer You: 5000 Steps at Home

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Walk Your Way To a Slimmer You: 5000 Steps at Home GoLiftYourself

560 views - 2 years ago

10000 STEP AEROBIC WALKING WORKOUT AT HOME | Burn Up To 900 Calories in 1 Hour | 10K STEPS

10000 STEP AEROBIC WALKING WORKOUT AT HOME | Burn Up To 900 Calories in 1 Hour | 10K STEPS GoLiftYourself

2.3K views - 2 years ago

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Burn Calories and Stay Active | 5000 Step at Home

5000 STEP CHALLENGE WALKING WORKOUT AT HOME | Burn Calories and Stay Active | 5000 Step at Home GoLiftYourself

1.4K views - 2 years ago

3000 STEP CHALLENGE UPBEAT WORKOUT: 25 Min High-Energy Workout for Maximum Results

3000 STEP CHALLENGE UPBEAT WORKOUT: 25 Min High-Energy Workout for Maximum Results GoLiftYourself

559 views - 2 years ago

GET FIT WITH THIS 1000 STEP FAST PACE WALKING WORKOUT FOR BEGINNERS | Easy, Effective and Fun

GET FIT WITH THIS 1000 STEP FAST PACE WALKING WORKOUT FOR BEGINNERS | Easy, Effective and Fun GoLiftYourself

891 views - 2 years ago

SOCA STEP UP 3000 STEP WALKING WORKOUT TO ENERGETIC MUSIC: Fast Pace Soca Workout

SOCA STEP UP 3000 STEP WALKING WORKOUT TO ENERGETIC MUSIC: Fast Pace Soca Workout GoLiftYourself

2.7K views - 2 years ago

2000 STEPS IN 20 MIN AT HOME | Fun 2K Steps Challenge

2000 STEPS IN 20 MIN AT HOME | Fun 2K Steps Challenge GoLiftYourself

316 views - 2 years ago

10 MINUTE CHAIR WORKOUT TO LOSE WEIGHT AND TONE YOUR BODY | Burn Fat Fas

10 MINUTE CHAIR WORKOUT TO LOSE WEIGHT AND TONE YOUR BODY | Burn Fat Fas GoLiftYourself

180 views - 2 years ago

30 MINUTE AEROBIC CARDIO WALK | Zumba Style Walking Cardio

30 MINUTE AEROBIC CARDIO WALK | Zumba Style Walking Cardio GoLiftYourself

612 views - 2 years ago

DO THIS EVERY MORNING TO LOSE WEIGHT AND BELLY FAT AT HOME Cardio Workout Challenge

DO THIS EVERY MORNING TO LOSE WEIGHT AND BELLY FAT AT HOME Cardio Workout Challenge GoLiftYourself

692 views - 2 years ago

10000 STEPS FAST PACE WALKING WORKOUT | 10000 STEPS AT HOME

10000 STEPS FAST PACE WALKING WORKOUT | 10000 STEPS AT HOME GoLiftYourself

1.5K views - 2 years ago

10000 STEPS CHALLENGE FAST WALKING WORKOUT FOR BEGINNERS | Cardio Exercises At Home

10000 STEPS CHALLENGE FAST WALKING WORKOUT FOR BEGINNERS | Cardio Exercises At Home GoLiftYourself

2K views - 2 years ago

DO THIS EVERYDAY TO LOSE BELLY FAT AND FASTER WEIGHT LOSS

DO THIS EVERYDAY TO LOSE BELLY FAT AND FASTER WEIGHT LOSS GoLiftYourself

776 views - 2 years ago

THE BEST 5000 STEPS WALKING WORKOUT TO LOSE WEIGHT AT HOME |Fat Burning 5000 Steps

THE BEST 5000 STEPS WALKING WORKOUT TO LOSE WEIGHT AT HOME |Fat Burning 5000 Steps GoLiftYourself

566 views - 3 years ago

FAST 5000 STEPS IN 30 MIN | 5000 STEPS LOW IMPACT AFROBEATS WORKOUT

FAST 5000 STEPS IN 30 MIN | 5000 STEPS LOW IMPACT AFROBEATS WORKOUT GoLiftYourself

2.1K views - 3 years ago

10000 STEPS AT HOME | 10K STEPS FAST WALKING CHALLENGE

10000 STEPS AT HOME | 10K STEPS FAST WALKING CHALLENGE GoLiftYourself

2.5K views - 3 years ago

30 MIN NO REPEAT WALKING STEP CARDIO WORKOUT AT HOME | Low Impact Aerobics Cardio Workout

30 MIN NO REPEAT WALKING STEP CARDIO WORKOUT AT HOME | Low Impact Aerobics Cardio Workout GoLiftYourself

562 views - 3 years ago

3000 STEPS IN 30 MIN WALKING WORKOUT | Fun and sweaty Afrobeats walking Workout

3000 STEPS IN 30 MIN WALKING WORKOUT | Fun and sweaty Afrobeats walking Workout GoLiftYourself

5.8K views - 4 years ago

1000 STEPS AT HOME ZUMBA EDITION | GET 1000 STEPS IN 10 MINUTES

1000 STEPS AT HOME ZUMBA EDITION | GET 1000 STEPS IN 10 MINUTES GoLiftYourself

1.2K views - 4 years ago

QUICK 15 MIN BEGINNER TRAP STEP WORKOUT AT HOME

QUICK 15 MIN BEGINNER TRAP STEP WORKOUT AT HOME GoLiftYourself

1.9K views - 4 years ago

FUN ZUMBA WALKING WORKOUT AT HOME | 5000 Steps at Home Zumba Workout | Best Walking Workout

FUN ZUMBA WALKING WORKOUT AT HOME | 5000 Steps at Home Zumba Workout | Best Walking Workout GoLiftYourself

2.4K views - 4 years ago

3000 STEPS IN 30 MINUTES AT HOME | Fat Burning Walking Workout at Home

3000 STEPS IN 30 MINUTES AT HOME | Fat Burning Walking Workout at Home GoLiftYourself

1.4K views - 4 years ago

15 MINUTE FULL BODY AFRO STEPS WORKOUT | Calorie Burning Step Aerobics Workout | Fun Cardio

15 MINUTE FULL BODY AFRO STEPS WORKOUT | Calorie Burning Step Aerobics Workout | Fun Cardio GoLiftYourself

3.9K views - 4 years ago

BEST 10000 STEP CHALLENGE FOR WEIGHT LOSS | AT Home 10000 Step Fast Pace Walking Workout

BEST 10000 STEP CHALLENGE FOR WEIGHT LOSS | AT Home 10000 Step Fast Pace Walking Workout GoLiftYourself

3.2K views - 4 years ago

15 MIN BEGINNER STEP WORKOUT | Sweaty and Super Fun Fat Burning Step Workout

15 MIN BEGINNER STEP WORKOUT | Sweaty and Super Fun Fat Burning Step Workout GoLiftYourself

643 views - 4 years ago

THE BEST 10000 STEP CHALLENGE AT HOME FAST PACE POWER SOCA |Fat Blasting Walking Workout

THE BEST 10000 STEP CHALLENGE AT HOME FAST PACE POWER SOCA |Fat Blasting Walking Workout GoLiftYourself

5.8K views - 4 years ago

10 MINUTE HIIT STEP WORKOUT FOR BEGINNERS | ABS AND CARDIO HIIT STEP WORKOUT AT HOME

10 MINUTE HIIT STEP WORKOUT FOR BEGINNERS | ABS AND CARDIO HIIT STEP WORKOUT AT HOME GoLiftYourself

715 views - 4 years ago

THE BEST TRAP STEP WORKOUT | Beginner to Intermediate Step Workout

THE BEST TRAP STEP WORKOUT | Beginner to Intermediate Step Workout GoLiftYourself

1.2K views - 4 years ago