Sam kronick

@UCVLgTozuFSeCV_Loe1vd7Rg - 68 subscribers

I am a uwp xc alumni still running competitively for years to come ! My strava strava.app.link/97Z2bGryIQb

Home Videos Live Playlists

2024 Indoor Mile Race Experience: St. Olaf Track Event Highlights"

2024 Indoor Mile Race Experience: St. Olaf Track Event Highlights" Sam kronick

26 views - 1 year ago

episode 3 of the 9:15 project alumini 3k not what I wanted

episode 3 of the 9:15 project alumini 3k not what I wanted Sam kronick

40 views - 2 years ago

9:15 project episode 2 interval workout 10×300m with a 1min jog rest

9:15 project episode 2 interval workout 10×300m with a 1min jog rest Sam kronick

37 views - 2 years ago

9:15 project ep1 base traning week

9:15 project ep1 base traning week Sam kronick

24 views - 2 years ago

my first vlog state meet vlog as an alternate

my first vlog state meet vlog as an alternate Sam kronick

9 views - 2 years ago

First outdoor track meet of junior year of high school

First outdoor track meet of junior year of high school Sam kronick

12 views - 2 years ago

HI IM Back ! Sam kronick

41 views - 2 years ago

first workout of the new year !

first workout of the new year ! Sam kronick

62 views - 5 years ago

my pick for top 10 running performances in 2020

my pick for top 10 running performances in 2020 Sam kronick

34 views - 5 years ago

first workout back !

first workout back ! Sam kronick

29 views - 5 years ago

first run back !

first run back ! Sam kronick

10 views - 5 years ago

alternate training episode 6

alternate training episode 6 Sam kronick

11 views - 5 years ago

Alternate training episode 5

Alternate training episode 5 Sam kronick

18 views - 5 years ago

Alternate training episode 4

Alternate training episode 4 Sam kronick

11 views - 5 years ago

Alternate training episode 3

Alternate training episode 3 Sam kronick

16 views - 5 years ago

Alternate training episode 2

Alternate training episode 2 Sam kronick

14 views - 5 years ago

Alternate training episode 1

Alternate training episode 1 Sam kronick

21 views - 5 years ago

break time Sam kronick

18 views - 5 years ago

first 40% week of two week active recovery

first 40% week of two week active recovery Sam kronick

16 views - 5 years ago

my new 3k pr , recent training, and my strava account

my new 3k pr , recent training, and my strava account Sam kronick

20 views - 5 years ago

traning for virtual 5k turkey trot plus results of virtual 5km turkey trot

traning for virtual 5k turkey trot plus results of virtual 5km turkey trot Sam kronick

13 views - 5 years ago

traning for my 2nd 5k time trial plus 2nd 5km time trial results

traning for my 2nd 5k time trial plus 2nd 5km time trial results Sam kronick

12 views - 5 years ago

October running , first time trial , cross training

October running , first time trial , cross training Sam kronick

17 views - 5 years ago

Training for 5k time trial part1

Training for 5k time trial part1 Sam kronick

30 views - 5 years ago

first few weeks of college

first few weeks of college Sam kronick

28 views - 5 years ago

Last two oyo workouts of the summer before college

Last two oyo workouts of the summer before college Sam kronick

20 views - 5 years ago

Longest long run I've run so far

Longest long run I've run so far Sam kronick

13 views - 5 years ago

Run in my second pair of new shoes

Run in my second pair of new shoes Sam kronick

21 views - 5 years ago

50 min run plus 30 minrun in new shoes!

50 min run plus 30 minrun in new shoes! Sam kronick

11 views - 5 years ago

Weekend of running

Weekend of running Sam kronick

12 views - 5 years ago

Easy runs and strength training

Easy runs and strength training Sam kronick

13 views - 5 years ago

45 min easy crusie run

45 min easy crusie run Sam kronick

21 views - 5 years ago

Weekly workout summury 2

Weekly workout summury 2 Sam kronick

7 views - 5 years ago

Weekly workout summury

Weekly workout summury Sam kronick

5 views - 5 years ago

Day in the life

Day in the life Sam kronick

10 views - 5 years ago

35 min crusie run and first run with a mask on

35 min crusie run and first run with a mask on Sam kronick

14 views - 5 years ago

My first long run of my college xc training

My first long run of my college xc training Sam kronick

17 views - 5 years ago

my first 2 college xc workouts

my first 2 college xc workouts Sam kronick

12 views - 5 years ago

The little things are important too !

The little things are important too ! Sam kronick

18 views - 5 years ago

Last time trial of senior year !!( Hot)

Last time trial of senior year !!( Hot) Sam kronick

12 views - 5 years ago

Last high school track workout

Last high school track workout Sam kronick

10 views - 5 years ago

Running my weekly long run in heat and humidty !!

Running my weekly long run in heat and humidty !! Sam kronick

8 views - 5 years ago

Day in my life as a runner in a pandemic

Day in my life as a runner in a pandemic Sam kronick

9 views - 5 years ago

First and only 1 mile time trial of the season5:30 1mile 15 sec off my pr (solo effort )!

First and only 1 mile time trial of the season5:30 1mile 15 sec off my pr (solo effort )! Sam kronick

22 views - 5 years ago

Traning tips and tricks episode 3 the long run!

Traning tips and tricks episode 3 the long run! Sam kronick

9 views - 5 years ago

42 min long run and strides ( hot day ! )

42 min long run and strides ( hot day ! ) Sam kronick

9 views - 5 years ago

Easy 25 min recovrey run and strides

Easy 25 min recovrey run and strides Sam kronick

4 views - 5 years ago

One of the Good workouts to prepare for a mile !!

One of the Good workouts to prepare for a mile !! Sam kronick

6 views - 5 years ago

Just run motivational short film

Just run motivational short film Sam kronick

15 views - 5 years ago

2mile time trial in (heat) solid effort !

2mile time trial in (heat) solid effort ! Sam kronick

13 views - 5 years ago

Quick pre time trial workout summury and Q and A !!

Quick pre time trial workout summury and Q and A !! Sam kronick

7 views - 5 years ago

Training tips and tricks episode 2 how fast is too fast on a recovery/ easy day run ?

Training tips and tricks episode 2 how fast is too fast on a recovery/ easy day run ? Sam kronick

20 views - 5 years ago

5 mile easy long run (nice day)

5 mile easy long run (nice day) Sam kronick

25 views - 5 years ago

(Easy 2.5 mile recovrey run and strides)

(Easy 2.5 mile recovrey run and strides) Sam kronick

8 views - 5 years ago

First fartlick workout since injury!!

First fartlick workout since injury!! Sam kronick

21 views - 5 years ago

(20 min recovrey run and 4 strides on grass)

(20 min recovrey run and 4 strides on grass) Sam kronick

13 views - 5 years ago

First intreval workout on a track this year!!

First intreval workout on a track this year!! Sam kronick

8 views - 5 years ago

(Easy run with a friend !)

(Easy run with a friend !) Sam kronick

24 views - 5 years ago

Explaing why i did not make virtual nationals

Explaing why i did not make virtual nationals Sam kronick

22 views - 5 years ago

40 min easy long run and core

40 min easy long run and core Sam kronick

9 views - 5 years ago