The Balance Theory Podcast

@UCVobORsiSuq-9eW7rZPBxxQ - 273K subscribers

The Balance Theory is a self development podcast for people looking to build confidence in themselves and the life they want to create. Partnerships / Sponsorship: [email protected] #selfimpovement #podcast #selfdevelopment #selfgrowth #selfhelp #mindset #mindsetshift #selfgrowthpodcast #confidence

Home Videos Live Playlists

Why Fasting & Eating Clean Might Be Backfiring for You | Iman Hasan

T

Why Fasting & Eating Clean Might Be Backfiring for You | Iman Hasan The Balance Theory Podcast and Biohack-it

1.3K views - 1 day ago

The Reason You Haven’t Changed Your Life Yet (And How To) | Shivani Pau

T

The Reason You Haven’t Changed Your Life Yet (And How To) | Shivani Pau The Balance Theory Podcast and Shivani Pau

8.2K views - 1 week ago

If You Want Both a Career and a Family… You Need to Hear This

If You Want Both a Career and a Family… You Need to Hear This The Balance Theory Podcast

5.5K views - 2 weeks ago

Manifest Your Dream Life Faster (Without Working Harder) | Regan Hillyer

T

Manifest Your Dream Life Faster (Without Working Harder) | Regan Hillyer The Balance Theory Podcast and Regan Hillyer

27.9K views - 3 weeks ago

What to Stop Saying Yes To (If You Want a Better Life)

What to Stop Saying Yes To (If You Want a Better Life) The Balance Theory Podcast

5.9K views - 4 weeks ago

How to Start Over (Even When You Think It’s Too Late)

T

How to Start Over (Even When You Think It’s Too Late) The Balance Theory Podcast and Crazy Auntie Ann official

5K views - 1 month ago

How to Grow Without Losing Yourself | Brooki

How to Grow Without Losing Yourself | Brooki The Balance Theory Podcast

14.1K views - 1 month ago

The Language You Need to Use to Build Your Self Worth | Marisa Peer

The Language You Need to Use to Build Your Self Worth | Marisa Peer The Balance Theory Podcast

14.9K views - 1 month ago

Everyday Habits That Build Real Self-Respect | Dr Katherine Iscoe

Everyday Habits That Build Real Self-Respect | Dr Katherine Iscoe The Balance Theory Podcast

37.2K views - 1 month ago

What It Really Takes to Build the World’s Biggest Podcast | Grace Miller

What It Really Takes to Build the World’s Biggest Podcast | Grace Miller The Balance Theory Podcast

8.9K views - 1 month ago

How to Change Your Personality to Make Yourself More Confident | Dr. Shadé Zahrai

T

How to Change Your Personality to Make Yourself More Confident | Dr. Shadé Zahrai The Balance Theory Podcast and Dr. Shadé Zahrai

274.9K views - 1 month ago

How To Stay Confident When Nothing Online Is Real | Danae Mercer

How To Stay Confident When Nothing Online Is Real | Danae Mercer The Balance Theory Podcast

12.3K views - 1 month ago

How to Get Good at Relationships (Most People Never Learn This)

How to Get Good at Relationships (Most People Never Learn This) The Balance Theory Podcast

56.6K views - 1 month ago

How to Become the Person You Want to Be in 2026 | Karen Mattar

How to Become the Person You Want to Be in 2026 | Karen Mattar The Balance Theory Podcast

30.2K views - 3 months ago

This Video Will Find You Before Your Next Level Up.

This Video Will Find You Before Your Next Level Up. The Balance Theory Podcast

2.9K views - 3 months ago

MORNING MOTIVATION - 5 Minutes to Start Every Day Right

MORNING MOTIVATION - 5 Minutes to Start Every Day Right The Balance Theory Podcast

11.6K views - 3 months ago

If You Want More Opportunities in 2026, Do THIS!

If You Want More Opportunities in 2026, Do THIS! The Balance Theory Podcast

3.3K views - 3 months ago

Your Discipline Problem Isn't What You Think (It's THIS!)

Your Discipline Problem Isn't What You Think (It's THIS!) The Balance Theory Podcast

44.4K views - 3 months ago

The #1 Habit Keeping You From Achieving What You Want

The #1 Habit Keeping You From Achieving What You Want The Balance Theory Podcast

16.1K views - 4 months ago

Why You Don’t Need to Have Life “Figured Out” By 30 | Caggie Dunlop

Why You Don’t Need to Have Life “Figured Out” By 30 | Caggie Dunlop The Balance Theory Podcast

13.5K views - 4 months ago

These Daily Habits Are Draining YEARS From Your Life | Gary Brecka

These Daily Habits Are Draining YEARS From Your Life | Gary Brecka The Balance Theory Podcast

8K views - 4 months ago

How to Stop Letting Your Job or Relationships Define You | Twinkle Stanly

T

How to Stop Letting Your Job or Relationships Define You | Twinkle Stanly The Balance Theory Podcast and Twinkle Stanly

33.1K views - 4 months ago

How to Find Confidence in Different Areas of Life | Kayla Itsines

How to Find Confidence in Different Areas of Life | Kayla Itsines The Balance Theory Podcast

16.4K views - 5 months ago

How To Make Yourself Irreplaceable and Confident | Maha Abouelenein

How To Make Yourself Irreplaceable and Confident | Maha Abouelenein The Balance Theory Podcast

21.8K views - 5 months ago

Stay in a 9-5 or Start Your Own Business? Here’s How to Know | Erim Kaur

Stay in a 9-5 or Start Your Own Business? Here’s How to Know | Erim Kaur The Balance Theory Podcast

25.1K views - 5 months ago

Why Your Perfect Plan Will Fail (and How to Win Anyway) | Amina Yonis

Why Your Perfect Plan Will Fail (and How to Win Anyway) | Amina Yonis The Balance Theory Podcast

162.3K views - 5 months ago

Stop Giving More Than You Get in Relationships

Stop Giving More Than You Get in Relationships The Balance Theory Podcast

2.7K views - 6 months ago

Why High-Performing Women Secretly Struggle With Feminine Energy | Nadia Zaal

Why High-Performing Women Secretly Struggle With Feminine Energy | Nadia Zaal The Balance Theory Podcast

13.8K views - 6 months ago

The Birth You Wanted vs. The Birth You Got | Georgie Stevenson

The Birth You Wanted vs. The Birth You Got | Georgie Stevenson The Balance Theory Podcast

3.7K views - 6 months ago

How To Stop Feeling Stuck In Life

How To Stop Feeling Stuck In Life The Balance Theory Podcast

5.3K views - 6 months ago

The Missing Step to Creating the Life You Deserve | Jasmine Elizabeth

The Missing Step to Creating the Life You Deserve | Jasmine Elizabeth The Balance Theory Podcast

16.8K views - 6 months ago

Most People Get Motivation Completely Wrong! | Tracy Harmoush

Most People Get Motivation Completely Wrong! | Tracy Harmoush The Balance Theory Podcast

107K views - 7 months ago

How to Change Your Life Today

How to Change Your Life Today The Balance Theory Podcast

3.7K views - 7 months ago

Psychologist Reveals the One Thing Self-Aware Parents Do Differently | Dr Saliha Afridi

Psychologist Reveals the One Thing Self-Aware Parents Do Differently | Dr Saliha Afridi The Balance Theory Podcast

24.6K views - 7 months ago

STOP Searching For Your Purpose and Do THIS Instead | Rhea Jacobs

STOP Searching For Your Purpose and Do THIS Instead | Rhea Jacobs The Balance Theory Podcast

420.9K views - 7 months ago

Day 5/5: The Proven Way to Make Change Last

Day 5/5: The Proven Way to Make Change Last The Balance Theory Podcast

1.7K views - 7 months ago

Day 4/5: Fix This Energy Drainer in 10 Min!

Day 4/5: Fix This Energy Drainer in 10 Min! The Balance Theory Podcast

1K views - 8 months ago

Day 3/5: Why Your Life Doesn’t Feel Like Yours

Day 3/5: Why Your Life Doesn’t Feel Like Yours The Balance Theory Podcast

1.4K views - 8 months ago

Day 2/5: Your Habits Are Secretly Controlling You...

Day 2/5: Your Habits Are Secretly Controlling You... The Balance Theory Podcast

1.8K views - 8 months ago

Day 1/5: Stop Living on Autopilot Before It’s Too Late

Day 1/5: Stop Living on Autopilot Before It’s Too Late The Balance Theory Podcast

2.7K views - 8 months ago

Most People Get Confidence Completely Wrong...

Most People Get Confidence Completely Wrong... The Balance Theory Podcast

30.1K views - 8 months ago

The Advice Most People Learn Too Late

The Advice Most People Learn Too Late The Balance Theory Podcast

8.9K views - 8 months ago

Being Nice to Everyone Is a Scam - 7 Ways to Fix Your Guilt

Being Nice to Everyone Is a Scam - 7 Ways to Fix Your Guilt The Balance Theory Podcast

8.6K views - 8 months ago

5 Lessons To Unlock Your FULL Potential (Must KNOW!)

5 Lessons To Unlock Your FULL Potential (Must KNOW!) The Balance Theory Podcast

10.8K views - 9 months ago

How to Stop Losing Yourself in Relationships | Haifa Beseisso

How to Stop Losing Yourself in Relationships | Haifa Beseisso The Balance Theory Podcast

54.4K views - 9 months ago

When You Feel the Call to Do More, Here's How to Listen with Layla Kardan

When You Feel the Call to Do More, Here's How to Listen with Layla Kardan The Balance Theory Podcast

11.3K views - 9 months ago

5 Easy Systems That Bring Instant Order to Your Life

5 Easy Systems That Bring Instant Order to Your Life The Balance Theory Podcast

4.1K views - 9 months ago

Personal Brand: Why You NEED One, How to Start and What to AVOID with Ange Simson The Balance Theory Podcast

8.3K views - 9 months ago

These ‘Healthy Habits’ Will Backfire - Nutritionist Layla Al-Naif Explains Why

These ‘Healthy Habits’ Will Backfire - Nutritionist Layla Al-Naif Explains Why The Balance Theory Podcast

20.5K views - 10 months ago

Moving to Dubai: Would I Still Do It? 3 Years Later HONEST Review

Moving to Dubai: Would I Still Do It? 3 Years Later HONEST Review The Balance Theory Podcast

2.7K views - 10 months ago

Break This One Habit and Watch Your Self Worth Transform w Davina Rankin

Break This One Habit and Watch Your Self Worth Transform w Davina Rankin The Balance Theory Podcast

13.3K views - 10 months ago

Overwhelmed by Gut Health & Nutrition? Here's What You ACTUALLY Need to Know

Overwhelmed by Gut Health & Nutrition? Here's What You ACTUALLY Need to Know The Balance Theory Podcast

5.7K views - 10 months ago

8 Signs You're Not Falling Behind in Life!

8 Signs You're Not Falling Behind in Life! The Balance Theory Podcast

4.2K views - 11 months ago

You're Making Progress, But Still Feel Empty... Here's WHY!

You're Making Progress, But Still Feel Empty... Here's WHY! The Balance Theory Podcast

12.7K views - 11 months ago

You Know There’s More for You - But You Don’t Know How to Get It

You Know There’s More for You - But You Don’t Know How to Get It The Balance Theory Podcast

20.3K views - 11 months ago

Thinking Of Quitting Your Job? These 7 Signs Will Tell IF It's Time...

Thinking Of Quitting Your Job? These 7 Signs Will Tell IF It's Time... The Balance Theory Podcast

6.3K views - 11 months ago

She Finally Stopped Fighting Ageing & Did THIS Instead — Here’s What Happened Next

She Finally Stopped Fighting Ageing & Did THIS Instead — Here’s What Happened Next The Balance Theory Podcast

41K views - 1 year ago

Why Ambitious Women Feel Guilt — And WHAT to Do About It!

Why Ambitious Women Feel Guilt — And WHAT to Do About It! The Balance Theory Podcast

16.3K views - 1 year ago

Before You Start WAKING UP at 5AM Everyday... Listen to This *Life Changing Tip*

Before You Start WAKING UP at 5AM Everyday... Listen to This *Life Changing Tip* The Balance Theory Podcast

5.2K views - 1 year ago

Your Old Life is Keeping You Stuck—Here’s HOW to Move On

Your Old Life is Keeping You Stuck—Here’s HOW to Move On The Balance Theory Podcast

25.6K views - 1 year ago