Fit With Curves

@UCVvSnLPiveEfjZo37y0riwQ - 3.5K subscribers

Fit With Curves, Certified Personal Trainer, Workout Videos, Certified Nutrition Specialist, kinesiology degree, Healthy foodie, Girl Boss. www.shopltk.com/explore/fitwithcurves

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Dumbbell flow Fit With Curves

277 views - 2 years ago

Alternating front lunge to jumping Jack

Alternating front lunge to jumping Jack Fit With Curves

67 views - 2 years ago

2 squats with a alternating reverse lunge

2 squats with a alternating reverse lunge Fit With Curves

32 views - 2 years ago

Alternating super band chest press

Alternating super band chest press Fit With Curves

43 views - 2 years ago

Chest fly in bridge position

Chest fly in bridge position Fit With Curves

53 views - 2 years ago

Swing, clean, press to lunge

Swing, clean, press to lunge Fit With Curves

71 views - 2 years ago

Lateral lunge to lateral raise

Lateral lunge to lateral raise Fit With Curves

48 views - 2 years ago

Alternating Butt kicks

Alternating Butt kicks Fit With Curves

53 views - 2 years ago

Reverse lunge to single leg deadlift

Reverse lunge to single leg deadlift Fit With Curves

53 views - 2 years ago

Straight leg dumbbell deadlift

Straight leg dumbbell deadlift Fit With Curves

22 views - 2 years ago

Banded clam shell

Banded clam shell Fit With Curves

33 views - 2 years ago

Plank to pike jump

Plank to pike jump Fit With Curves

81 views - 2 years ago

Bent over reverse fly to alternating squat to press

Bent over reverse fly to alternating squat to press Fit With Curves

66 views - 2 years ago

Front shoulder press to alternating lunge with a fly

Front shoulder press to alternating lunge with a fly Fit With Curves

68 views - 2 years ago

Plank rotation with a knee drive

Plank rotation with a knee drive Fit With Curves

156 views - 2 years ago

Long jump to plank to inch worm

Long jump to plank to inch worm Fit With Curves

66 views - 2 years ago

Tricep press to over head Tricep extension

Tricep press to over head Tricep extension Fit With Curves

59 views - 2 years ago

Criss cross jump squat

Criss cross jump squat Fit With Curves

25 views - 2 years ago

Plank to shoulder touch

Plank to shoulder touch Fit With Curves

40 views - 2 years ago

Chest press to shoulder press

Chest press to shoulder press Fit With Curves

456 views - 2 years ago

Warm up: dynamic stretching arm circles to leg kicks

Warm up: dynamic stretching arm circles to leg kicks Fit With Curves

69 views - 2 years ago

Alternating squat to Arnold press

Alternating squat to Arnold press Fit With Curves

110 views - 2 years ago

Kneeling hip thrust to front raise

Kneeling hip thrust to front raise Fit With Curves

159 views - 2 years ago

Jack jump squat with 1 dumbbell up and over

Jack jump squat with 1 dumbbell up and over Fit With Curves

40 views - 2 years ago

4 Goblet squats, 4 high knees

4 Goblet squats, 4 high knees Fit With Curves

25 views - 2 years ago

Criss cross jump squat

Criss cross jump squat Fit With Curves

19 views - 2 years ago

2 hops and a jump squat

2 hops and a jump squat Fit With Curves

25 views - 2 years ago

Alternating high knee to star Jack

Alternating high knee to star Jack Fit With Curves

47 views - 2 years ago

2 FWC band lateral steps with a half burpee

2 FWC band lateral steps with a half burpee Fit With Curves

20 views - 2 years ago

Bridge with a clam shell

Bridge with a clam shell Fit With Curves

45 views - 2 years ago

Banded jack jump squat with forward and backward long jump

Banded jack jump squat with forward and backward long jump Fit With Curves

7 views - 2 years ago

Donkey kick Glute and hip circles

Donkey kick Glute and hip circles Fit With Curves

396 views - 2 years ago

Banded Standing Side Kicks

Banded Standing Side Kicks Fit With Curves

104 views - 2 years ago

Hip thrust with 3 pulses

Hip thrust with 3 pulses Fit With Curves

22 views - 2 years ago

FWC band donkey kick to knee drive

FWC band donkey kick to knee drive Fit With Curves

31 views - 2 years ago

2 Scissor jacks and a jump squat

2 Scissor jacks and a jump squat Fit With Curves

36 views - 2 years ago

Knee drive to fire hydrant

Knee drive to fire hydrant Fit With Curves

34 views - 2 years ago

Jumping Jack to explosive jacks

Jumping Jack to explosive jacks Fit With Curves

100 views - 2 years ago

Angled alternating step jump squats

Angled alternating step jump squats Fit With Curves

18 views - 2 years ago

Dumbbell overhead Wide stance sit ups with a knee tuck

Dumbbell overhead Wide stance sit ups with a knee tuck Fit With Curves

126 views - 2 years ago

Dumbbell single arm jump back to pop squat

Dumbbell single arm jump back to pop squat Fit With Curves

11 views - 2 years ago

Dumbbell toe taps

Dumbbell toe taps Fit With Curves

15 views - 2 years ago

Dumbbell jump overs

Dumbbell jump overs Fit With Curves

22 views - 2 years ago

Jumping lunge with torso rotation

Jumping lunge with torso rotation Fit With Curves

21 views - 2 years ago

Dumbbell standing chest press to lateral raise

Dumbbell standing chest press to lateral raise Fit With Curves

246 views - 2 years ago

Chest stretch to toe touch: warm up

Chest stretch to toe touch: warm up Fit With Curves

29 views - 2 years ago

Rotational mountain climber

Rotational mountain climber Fit With Curves

32 views - 2 years ago

Single arm chest press to a toe touch

Single arm chest press to a toe touch Fit With Curves

49 views - 2 years ago

Lateral alternating taps with a jump

Lateral alternating taps with a jump Fit With Curves

9 views - 2 years ago

Inch worm to a alternating shoulder tap to plank Jack

Inch worm to a alternating shoulder tap to plank Jack Fit With Curves

26 views - 2 years ago

Downward dog to modified push up or full push up

Downward dog to modified push up or full push up Fit With Curves

18 views - 2 years ago

Laying chest press with legs elevated

Laying chest press with legs elevated Fit With Curves

7 views - 2 years ago

Bent over reverse fly

Bent over reverse fly Fit With Curves

37 views - 2 years ago

Plank to alternating front raise

Plank to alternating front raise Fit With Curves

50 views - 2 years ago

2 overhead shoulder presses to jump squat

2 overhead shoulder presses to jump squat Fit With Curves

38 views - 2 years ago

Alternating overhead shoulder press

Alternating overhead shoulder press Fit With Curves

27 views - 2 years ago

Alternating overhead Tricep extension in a bridge position

Alternating overhead Tricep extension in a bridge position Fit With Curves

35 views - 2 years ago

Glute kick back crossovers

Glute kick back crossovers Fit With Curves

58 views - 2 years ago

2 mountain climbers and 2 high knees

2 mountain climbers and 2 high knees Fit With Curves

13 views - 2 years ago

Single arm overhead Tricep extension balancing on one leg

Single arm overhead Tricep extension balancing on one leg Fit With Curves

36 views - 2 years ago