Patrick Delorenzi

@UCWUDxadYWc4ldsjm4kVwjBA - 25K subscribers

Hi! I'm Patrick, a passionate videographer & amateur endurance athlete, on a journey to inspire and help others enhance their lives through movement, endurance sports, healthy lifestyle choices, mindfulness and connecting to nature. My goal with this channel is to provide actionable strategies and tools to help you reach your goals faster, be it an Ironman 70.3 or an ultramarathon, and embody your fullest potential, in sports and in life. 🏅 4x IRONMAN ag Athlete (09:42 pb, 2024 AWA Silver, IMWC 2023) 🏃 50k, 100k & 100 Mile Ultra trail, 2:49 Marathon 🌱 EQF5 Certified Sport Nutrition Specialist Brand collabs (Thank you🙏): Insta360 | Coros | 3t | 4endurance Eu | Koro Shop | Rudy Project | Hoverair | Sumarpo | Souke.cc | Ialty All discount codes here linktr.ee/patrickdelorenzi Daily content: INSTAGRAM: www.instagram.com/patrickdelorenzi STRAVA: www.strava.com/athletes/4881499 www.patrickdelorenzi.com/ [email protected] ✌️

Home Videos Live Playlists

I Attempted the UTMB (And Failed) | 176km 10.000m+ and snow storms

I Attempted the UTMB (And Failed) | 176km 10.000m+ and snow storms Patrick Delorenzi

31.1K views - 4 months ago

Final Training for UTMB: My Hardest Week Ever (166km + 9000m climbing on the race course)

Final Training for UTMB: My Hardest Week Ever (166km + 9000m climbing on the race course) Patrick Delorenzi

10.4K views - 6 months ago

How I'm training for UTMB (176km) | Building Off a 2:49 Marathon and Sub-24h 100 Miler

How I'm training for UTMB (176km) | Building Off a 2:49 Marathon and Sub-24h 100 Miler Patrick Delorenzi

11.5K views - 7 months ago

100 Mile Ultra Training fundamentals (in LESS THAN 5 MINUTES)

100 Mile Ultra Training fundamentals (in LESS THAN 5 MINUTES) Patrick Delorenzi

19.1K views - 1 year ago

How I Trained for MY FIRST 100 MILE ULTRA | Full Ultrarunning Training plan + nutrition & strength

How I Trained for MY FIRST 100 MILE ULTRA | Full Ultrarunning Training plan + nutrition & strength Patrick Delorenzi

29.3K views - 1 year ago

Cycling with the INSTA360 ACE PRO 2

Cycling with the INSTA360 ACE PRO 2 Patrick Delorenzi

2.6K views - 1 year ago

WHEELTOP EDS-TX in depth TEST | Is the CHEAPEST FULLY WIRELESS groupset any good?

WHEELTOP EDS-TX in depth TEST | Is the CHEAPEST FULLY WIRELESS groupset any good? Patrick Delorenzi

7.9K views - 1 year ago

12 EFFECTIVE Strength Training Exercises for Ultrarunning

12 EFFECTIVE Strength Training Exercises for Ultrarunning Patrick Delorenzi

4.5K views - 1 year ago

The EASIEST Way to shoot 360 video while cycling | Insta360 Bike Computer Mount

The EASIEST Way to shoot 360 video while cycling | Insta360 Bike Computer Mount Patrick Delorenzi

5.3K views - 1 year ago

First IRONMAN? No Time Goal

First IRONMAN? No Time Goal Patrick Delorenzi

2.4K views - 1 year ago

CamelBak Apex Pro 12L Trail Running Vest review (100 Mile Ultra tested) | Pole Quiver System & Recco

CamelBak Apex Pro 12L Trail Running Vest review (100 Mile Ultra tested) | Pole Quiver System & Recco Patrick Delorenzi

4.6K views - 1 year ago

How to go from IRONMAN To ULTRARUNNING

How to go from IRONMAN To ULTRARUNNING Patrick Delorenzi

1.8K views - 1 year ago

The TINY SUPER LIGHT 4k Action Camera for Cycling & Running - Insta360 GO 3S review

The TINY SUPER LIGHT 4k Action Camera for Cycling & Running - Insta360 GO 3S review Patrick Delorenzi

18.2K views - 1 year ago

I Tested this NEW Daily Trainer... Reebok Floatzig 1 Review

I Tested this NEW Daily Trainer... Reebok Floatzig 1 Review Patrick Delorenzi

10.4K views - 1 year ago

Running a SUB 3 MARATHON alone on a random morning

Running a SUB 3 MARATHON alone on a random morning Patrick Delorenzi

5.2K views - 1 year ago

Insta360 X4 | 8k 360 Action Camera for NEXT LEVEL Cycling videos (Road & Gravel)

Insta360 X4 | 8k 360 Action Camera for NEXT LEVEL Cycling videos (Road & Gravel) Patrick Delorenzi

19.2K views - 1 year ago

Doi Inthanon by UTMB 100k | My First 100k ULTRA (BRUTAL)

Doi Inthanon by UTMB 100k | My First 100k ULTRA (BRUTAL) Patrick Delorenzi

6K views - 1 year ago

100 Mile Ultra and EXTREME GRAVEL TRIATHLON | My 2024 event schedule

100 Mile Ultra and EXTREME GRAVEL TRIATHLON | My 2024 event schedule Patrick Delorenzi

2.5K views - 2 years ago

Trail Running Gear for UTMB WORLD SERIES Races

Trail Running Gear for UTMB WORLD SERIES Races Patrick Delorenzi

4.1K views - 2 years ago

Training for a IRONMAN / 70.3 | Low Cadence Bike Workouts

Training for a IRONMAN / 70.3 | Low Cadence Bike Workouts Patrick Delorenzi

2K views - 2 years ago

THE BEST GRAVEL TIRES for both GRAVEL and ROAD? Specialized Pathfinder vs Pirelli Cinturato Allroad

THE BEST GRAVEL TIRES for both GRAVEL and ROAD? Specialized Pathfinder vs Pirelli Cinturato Allroad Patrick Delorenzi

121K views - 2 years ago

ZONE 2 Long Run Tips to Run for LONGER and Build a HUGE AEROBIC BASE

ZONE 2 Long Run Tips to Run for LONGER and Build a HUGE AEROBIC BASE Patrick Delorenzi

5.5K views - 2 years ago

How I Trained for MY FIRST 100km ULTRAMARATHON | Training for Trail running, gear, nutrition, gym

How I Trained for MY FIRST 100km ULTRAMARATHON | Training for Trail running, gear, nutrition, gym Patrick Delorenzi

18.2K views - 2 years ago

Training & Gear for my FIRST 100k ultra (Doi Inthanon By UTMB)

Training & Gear for my FIRST 100k ultra (Doi Inthanon By UTMB) Patrick Delorenzi

2.2K views - 2 years ago

Running 45 miles in the Jungle (100k Ultra Prep)

Running 45 miles in the Jungle (100k Ultra Prep) Patrick Delorenzi

3K views - 2 years ago

My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon

My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon Patrick Delorenzi

37.9K views - 2 years ago

The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life)

The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life) Patrick Delorenzi

14.5K views - 2 years ago

How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for)

How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for) Patrick Delorenzi

16.7K views - 2 years ago

I Trained THE HARDEST I have EVER TRAINED in my life for the ironman world championship 2023!

I Trained THE HARDEST I have EVER TRAINED in my life for the ironman world championship 2023! Patrick Delorenzi

8.4K views - 2 years ago

IRONMAN World Championship 2023 Nice Bike Course IN DEPTH Breakdown & Analysis | Brutal & Beautiful

IRONMAN World Championship 2023 Nice Bike Course IN DEPTH Breakdown & Analysis | Brutal & Beautiful Patrick Delorenzi

14.4K views - 2 years ago

Breaking SUB 10 Hours at IRONMAN Hamburg 2023 | Race Experience, Setbacks, and Giving It EVERYTHING

Breaking SUB 10 Hours at IRONMAN Hamburg 2023 | Race Experience, Setbacks, and Giving It EVERYTHING Patrick Delorenzi

29.4K views - 2 years ago

How I Trained to go SUB 10 HOURS in an IRONMAN

How I Trained to go SUB 10 HOURS in an IRONMAN Patrick Delorenzi

251.4K views - 2 years ago

I trained 281 hours to go SUB 10 in IRONMAN Hamburg 2023, and made these gear upgrades

I trained 281 hours to go SUB 10 in IRONMAN Hamburg 2023, and made these gear upgrades Patrick Delorenzi

21.3K views - 2 years ago

I Rode The SPECTACULAR “VIA DEL SALE” Gravel bike Route, in one Day

I Rode The SPECTACULAR “VIA DEL SALE” Gravel bike Route, in one Day Patrick Delorenzi

2.5K views - 2 years ago

3 Tools to DESTROY Self Sabotage

3 Tools to DESTROY Self Sabotage Patrick Delorenzi

1.6K views - 2 years ago

Caffeine cycling, Breakfast for an ironman 70.3, Optimizing Recovery, MOTTIV App for training | AMA

Caffeine cycling, Breakfast for an ironman 70.3, Optimizing Recovery, MOTTIV App for training | AMA Patrick Delorenzi

1.7K views - 2 years ago

Fueling and Training for the Next IRONMAN, AWA Bronze 2023 as a Plant Based Athlete and Big updates

Fueling and Training for the Next IRONMAN, AWA Bronze 2023 as a Plant Based Athlete and Big updates Patrick Delorenzi

2.4K views - 3 years ago

CGMs For Training & Racing | 3 key things I learned, How I use it in an IRONMAN (Age Group)

CGMs For Training & Racing | 3 key things I learned, How I use it in an IRONMAN (Age Group) Patrick Delorenzi

1.5K views - 3 years ago

Specialized Crux Honest Long Term Review - The Do it All Road & Gravel BEAST!

Specialized Crux Honest Long Term Review - The Do it All Road & Gravel BEAST! Patrick Delorenzi

98.5K views - 3 years ago

Being Comfortable Being Alone

Being Comfortable Being Alone Patrick Delorenzi

2.4K views - 3 years ago

9 Rules to Run Injury Free

9 Rules to Run Injury Free Patrick Delorenzi

2.4K views - 3 years ago

Triathlete struck in Drunk Driving Hit and Run passes away

Triathlete struck in Drunk Driving Hit and Run passes away Patrick Delorenzi

983 views - 3 years ago

Smart Bike Lock Test: LAAS O-lock

Smart Bike Lock Test: LAAS O-lock Patrick Delorenzi

1.1K views - 3 years ago

80kmph Patrick Delorenzi

1.9K views - 3 years ago

How To Recover FASTER for Endurance Athletes

How To Recover FASTER for Endurance Athletes Patrick Delorenzi

1.3K views - 3 years ago

Max Cushion Running Shoes for IRONMAN / 70.3 Training & RACING | Hoka Bondi, Bondi X, Nike Alphafly

Max Cushion Running Shoes for IRONMAN / 70.3 Training & RACING | Hoka Bondi, Bondi X, Nike Alphafly Patrick Delorenzi

4.6K views - 3 years ago

My First GRAVEL RACE on the Specialized Crux | Gear, Nutrition, Data & Mistakes breakdown

My First GRAVEL RACE on the Specialized Crux | Gear, Nutrition, Data & Mistakes breakdown Patrick Delorenzi

5.2K views - 3 years ago

Biggest Benefits of IRONMAN Training, Overcoming limits with Hard Work & Being Fit For Life

Biggest Benefits of IRONMAN Training, Overcoming limits with Hard Work & Being Fit For Life Patrick Delorenzi

2.2K views - 3 years ago

Nike ALPHAFLY: FREE SPEED for the Average Runner OR Waste of Cash? (IRONMAN marathon Tested)

Nike ALPHAFLY: FREE SPEED for the Average Runner OR Waste of Cash? (IRONMAN marathon Tested) Patrick Delorenzi

4.2K views - 3 years ago

Who to Take Advice From, Dealing with Breakup, Being single again after 6 years in a relationship

Who to Take Advice From, Dealing with Breakup, Being single again after 6 years in a relationship Patrick Delorenzi

1.9K views - 3 years ago

Insta360 X3 | My NEW FAVORITE Camera for Cycling, Running and Adventure | HDR 360 5.7k Video

Insta360 X3 | My NEW FAVORITE Camera for Cycling, Running and Adventure | HDR 360 5.7k Video Patrick Delorenzi

10.1K views - 3 years ago

From Sick to Sub 11 at IRONMAN Tallinn 2022 | Race Experience, Gear, Nutrition *Mega Emotional Day*

From Sick to Sub 11 at IRONMAN Tallinn 2022 | Race Experience, Gear, Nutrition *Mega Emotional Day* Patrick Delorenzi

8.3K views - 3 years ago

How I Trained for My Second IRONMAN (and went Sub 11 hours) DATA, METRICS, GEAR & Full Training Plan

How I Trained for My Second IRONMAN (and went Sub 11 hours) DATA, METRICS, GEAR & Full Training Plan Patrick Delorenzi

13.5K views - 3 years ago

IRONMAN Tallinn 2022: Training Build and Getting sick during race Week (absolute NIGHTMARE)

IRONMAN Tallinn 2022: Training Build and Getting sick during race Week (absolute NIGHTMARE) Patrick Delorenzi

1.9K views - 3 years ago

Insta360 Third-Person Bike Handlebar Mount Test | Perfect for Cycling videos

Insta360 Third-Person Bike Handlebar Mount Test | Perfect for Cycling videos Patrick Delorenzi

37.8K views - 3 years ago

Plant Based Athlete Full Day of Eating, Training and Recovering (1100 TSS Week)*Midpack Age Grouper*

Plant Based Athlete Full Day of Eating, Training and Recovering (1100 TSS Week)*Midpack Age Grouper* Patrick Delorenzi

2.7K views - 3 years ago

Start Triathlon Training Without OVER DOING IT and Burning Out | Volume, Stress, Calories, recovery

Start Triathlon Training Without OVER DOING IT and Burning Out | Volume, Stress, Calories, recovery Patrick Delorenzi

2.1K views - 3 years ago

How To Overcome The Fear Of Open Water Swimming for Triathlon, 70.3 and Ironman races

How To Overcome The Fear Of Open Water Swimming for Triathlon, 70.3 and Ironman races Patrick Delorenzi

5.4K views - 3 years ago

How to fuel a Triathlon / IRONMAN 70.3 | Simple Nutrition Formula (training and racing)

How to fuel a Triathlon / IRONMAN 70.3 | Simple Nutrition Formula (training and racing) Patrick Delorenzi

2.8K views - 3 years ago

5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life

5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life Patrick Delorenzi

321K views - 3 years ago