body-tells

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body-tells is a conscious movement space where the body speaks and movement brings harmony. Here you’ll find podcasts, guided exercises, dance, mobility, relaxation, and workshop-inspired content to reconnect with your body and your inner rhythm. Conscious movement · dance · body awareness · wellbeing The body speaks. Movement that harmonizes. 🎙️ body-tells Podcast (ES) — new episodes every week.

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Cuando el cuerpo deja de ser predecible: inteligencia en movimiento | EP 37 body-tells

Cuando el cuerpo deja de ser predecible: inteligencia en movimiento | EP 37 body-tells body-tells

60 views - 5 days ago

The Forgotten Senses of the Body: Beyond the Five Senses

The Forgotten Senses of the Body: Beyond the Five Senses body-tells

45 views - 1 week ago

Fascia & Emotions: What the Body Holds | EP 35 | Body-Tells

Fascia & Emotions: What the Body Holds | EP 35 | Body-Tells body-tells

526 views - 2 weeks ago

Unlock Your Creativity Through the Body | EP 34

Unlock Your Creativity Through the Body | EP 34 body-tells

46 views - 3 weeks ago

Somatic Well-Being Through Movement | EP 33

Somatic Well-Being Through Movement | EP 33 body-tells

58 views - 1 month ago

Relax your body and mind starting from your feet

Relax your body and mind starting from your feet body-tells

65 views - 1 month ago

Get Your Body Out of Autopilot | EP 31

Get Your Body Out of Autopilot | EP 31 body-tells

106 views - 1 month ago

Lo que el cuerpo me enseñó este año | EP 30 body-tells

Lo que el cuerpo me enseñó este año | EP 30 body-tells body-tells

57 views - 1 month ago

What Your Posture Says About You | EP 29

What Your Posture Says About You | EP 29 body-tells

69 views - 2 months ago

Curious Facts About Your Body | EP 28

Curious Facts About Your Body | EP 28 body-tells

55 views - 2 months ago

Movement Vocabulary-Dance Workshop

Movement Vocabulary-Dance Workshop body-tells

28 views - 2 months ago

Exercise to Live Longer & Better: Strength and Mobility Daily | EP 27

Exercise to Live Longer & Better: Strength and Mobility Daily | EP 27 body-tells

67 views - 2 months ago

Stuck Energy & Released Energy: A Somatic Map for Your Well-Being

Stuck Energy & Released Energy: A Somatic Map for Your Well-Being body-tells

63 views - 2 months ago

The Echo of Your Body: What Your Movements Reveal

The Echo of Your Body: What Your Movements Reveal body-tells

41 views - 2 months ago

Tu cuerpo no tiene modo exprés | EP 24

Tu cuerpo no tiene modo exprés | EP 24 body-tells

36 views - 3 months ago

Awaken Your Curious Body | EP 23

Awaken Your Curious Body | EP 23 body-tells

109 views - 3 months ago

The Movement Laboratory | EP 22

The Movement Laboratory | EP 22 body-tells

73 views - 3 months ago

Your body vibrates with sound | Ep. 21

Your body vibrates with sound | Ep. 21 body-tells

116 views - 3 months ago

Sleep Well: A Practical Guide to Restorative Sleep | EP 20

Sleep Well: A Practical Guide to Restorative Sleep | EP 20 body-tells

58 views - 4 months ago

How to Move Again Without Pressure | EP 19

How to Move Again Without Pressure | EP 19 body-tells

76 views - 4 months ago

Expand Your Body, Transform Your Mind | EP 18

Expand Your Body, Transform Your Mind | EP 18 body-tells

123 views - 4 months ago

Dance and Train Your Brain | EP 17

Dance and Train Your Brain | EP 17 body-tells

103 views - 4 months ago

Let Go with Conscious Movement | EP 16

Let Go with Conscious Movement | EP 16 body-tells

58 views - 5 months ago

Micro-Breaks: How to recharge your energy in seconds | EP 15

Micro-Breaks: How to recharge your energy in seconds | EP 15 body-tells

90 views - 5 months ago

Release Your Back Today: Easy Moves for a Healthy and Flexible Spine

Release Your Back Today: Easy Moves for a Healthy and Flexible Spine body-tells

47 views - 5 months ago

Juega con tu cuerpo: Reconecta con tu niñ@ interior | EP 13

Juega con tu cuerpo: Reconecta con tu niñ@ interior | EP 13 body-tells

187 views - 5 months ago

Free Hands: Explore Mobility and Energy | EP 12

Free Hands: Explore Mobility and Energy | EP 12 body-tells

52 views - 5 months ago

Meditar en movimiento: calma a través del cuerpo | EP 11

Meditar en movimiento: calma a través del cuerpo | EP 11 body-tells

232 views - 6 months ago

Creativity in Motion | EP 10

Creativity in Motion | EP 10 body-tells

260 views - 6 months ago

Activa tu pelvis y mejora la fluidez de tus movimientos | EP 09

Activa tu pelvis y mejora la fluidez de tus movimientos | EP 09 body-tells

108 views - 6 months ago

Neck and shoulders got something to say?

Neck and shoulders got something to say? body-tells

51 views - 6 months ago

You Speak Without Words | EP 07

You Speak Without Words | EP 07 body-tells

91 views - 7 months ago

Walking Is a Dance Too: Conscious Movement | EP 06

Walking Is a Dance Too: Conscious Movement | EP 06 body-tells

90 views - 7 months ago

Your Center Craves the Sun: A Summer Romance

Your Center Craves the Sun: A Summer Romance body-tells

62 views - 7 months ago

Small moves, deep harmony: Fascia and Body wellness | EP 04

Small moves, deep harmony: Fascia and Body wellness | EP 04 body-tells

53 views - 7 months ago

Body Out of Balance | EP 03

Body Out of Balance | EP 03 body-tells

102 views - 7 months ago

Blooming from the Body | EP 02

Blooming from the Body | EP 02 body-tells

144 views - 8 months ago

Back to Yourself, Back to Harmony | EP 01

Back to Yourself, Back to Harmony | EP 01 body-tells

142 views - 8 months ago

How to squat • Basic technique • Posture focus • body-tells

How to squat • Basic technique • Posture focus • body-tells body-tells

83 views - 3 years ago

Body posture awareness

Body posture awareness body-tells

55 views - 4 years ago

Breathing exercises to strengthen your diaphragm • release tension & gain energy in your body!

Breathing exercises to strengthen your diaphragm • release tension & gain energy in your body! body-tells

89 views - 4 years ago

body-tells a movement practice developed by Gloria Cavet.

body-tells a movement practice developed by Gloria Cavet. body-tells

337 views - 5 years ago

body-tells mobility workshop with Gloria Cavet

body-tells mobility workshop with Gloria Cavet body-tells

147 views - 6 years ago