Stretch By Akeisha

@UCWhxvoNVr6ZXr63a6ecsJtw - 11 subscribers

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Guided Meditation - Release what's not needed from your Deep Front Net

Guided Meditation - Release what's not needed from your Deep Front Net Stretch By Akeisha

10 views - 4 years ago

Guided Meditation: Centre, ground, and simulate your Front Fascial Net

Guided Meditation: Centre, ground, and simulate your Front Fascial Net Stretch By Akeisha

13 views - 4 years ago

Pec Stretch Stretch By Akeisha

15 views - 4 years ago

Side Lean Stretch By Akeisha

8 views - 4 years ago

Downward Dog Stretch By Akeisha

4 views - 4 years ago

Quad Stretch and Hamstrings

Quad Stretch and Hamstrings Stretch By Akeisha

25 views - 4 years ago

Core 4 - Active Warm Up Stretch

Core 4 - Active Warm Up Stretch Stretch By Akeisha

23 views - 4 years ago

Guided Meditation - Reset and Recharge Your Back Net

Guided Meditation - Reset and Recharge Your Back Net Stretch By Akeisha

20 views - 4 years ago

Strengthen your psoas with these 5 exercise

Strengthen your psoas with these 5 exercise Stretch By Akeisha

71 views - 4 years ago

How To Stretch Your Psoas

How To Stretch Your Psoas Stretch By Akeisha

12 views - 4 years ago

Little Anatomy Corner: The Psoas

Little Anatomy Corner: The Psoas Stretch By Akeisha

25 views - 4 years ago

Date With Your Fascia - Stretch Experience #1

Date With Your Fascia - Stretch Experience #1 Stretch By Akeisha

24 views - 4 years ago

Mini Stretch 1 Stretch By Akeisha

17 views - 6 years ago