Nour Zibdeh, MS RDN CLT, Functional Dietitian

@UCWjLK_6rnTzrVDs19yFbK8w - 41.9K subscribers

My name is Nour Zibdeh. I'm a functional dietitian nutritionist and I've been helping people overcome digestive, inflammatory & autoimmune conditions since 2014! The gut is the foundation of health. Anxiety, depression, brain fog, fatigue, headaches, sinus problems, chronic pain, hormone imbalances, and skin issues often stem from the gut. When you nourish your bodies right and reverse the root cause problems, you start to live life fully! On YouTube, I make videos on gut health and question my clients and viewers ask about. I try to explain complicated topics so you can make sense of your symptoms and health goals! If you find my content helpful, like, subscribe, share and Ieave me a comment! The videos here are for educational purposes. Please consult with your provider. If you want to work with me or discuss your health situation, my practice in 100% online and we accept new clients. Read more: nourzibdeh.com/work-with-me #guthealth #ibsdiet #ibsnutrition

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Slow Digestion? Why Food Feels Stuck + How to Fix It

Slow Digestion? Why Food Feels Stuck + How to Fix It Nour Zibdeh, MS RDN CLT, Functional Dietitian

303 views - 3 days ago

Stomach pain, bloating, acid reflux despite eating healthy? Here's why.

Stomach pain, bloating, acid reflux despite eating healthy? Here's why. Nour Zibdeh, MS RDN CLT, Functional Dietitian

538 views - 1 month ago

Why your Gut is Not Healing: Common Gut Healing Mistakes from a functional dietitian

Why your Gut is Not Healing: Common Gut Healing Mistakes from a functional dietitian Nour Zibdeh, MS RDN CLT, Functional Dietitian

651 views - 1 month ago

Why You’re Still Bloated — The True Root Causes (Functional Dietitian Explains)

Why You’re Still Bloated — The True Root Causes (Functional Dietitian Explains) Nour Zibdeh, MS RDN CLT, Functional Dietitian

416 views - 1 month ago

Your Mental Health is Influenced by your Gut Health

Your Mental Health is Influenced by your Gut Health Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.3K views - 1 year ago

The Gut is the Root Cause of Inflammation and How to Reduce Gut Inflammation

The Gut is the Root Cause of Inflammation and How to Reduce Gut Inflammation Nour Zibdeh, MS RDN CLT, Functional Dietitian

2.4K views - 1 year ago

The 5 steps for healing leaky gut and reducing gut inflammation

The 5 steps for healing leaky gut and reducing gut inflammation Nour Zibdeh, MS RDN CLT, Functional Dietitian

9.6K views - 1 year ago

How to prevent and relieve bloating (especially during the holidays and important events)

How to prevent and relieve bloating (especially during the holidays and important events) Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.7K views - 1 year ago

Constipation Symptoms Why do I always have constipation

Constipation Symptoms Why do I always have constipation Nour Zibdeh, MS RDN CLT, Functional Dietitian

907 views - 1 year ago

What’s Really Behind Your Constipation? Causes You Need to Know!

What’s Really Behind Your Constipation? Causes You Need to Know! Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.6K views - 1 year ago

The Best SIBO Diet to Follow While Treating SIBO:

The Best SIBO Diet to Follow While Treating SIBO: Nour Zibdeh, MS RDN CLT, Functional Dietitian

5K views - 1 year ago

What to eat for IBS Symptoms

What to eat for IBS Symptoms Nour Zibdeh, MS RDN CLT, Functional Dietitian

3.6K views - 1 year ago

How to Make Fresh Aloe Vera Juice from Scratch

How to Make Fresh Aloe Vera Juice from Scratch Nour Zibdeh, MS RDN CLT, Functional Dietitian

35.8K views - 1 year ago

Know this before getting a food sensitivity test. They're not all the same!

Know this before getting a food sensitivity test. They're not all the same! Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.7K views - 1 year ago

Is snacking bad? The best meal timing for gut health

Is snacking bad? The best meal timing for gut health Nour Zibdeh, MS RDN CLT, Functional Dietitian

2.4K views - 2 years ago

Underweight and Gut Issues

Underweight and Gut Issues Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.4K views - 2 years ago

Be careful with using HCL and pepsin in digestive enzymes in these situations #stomachacid #gerd

Be careful with using HCL and pepsin in digestive enzymes in these situations #stomachacid #gerd Nour Zibdeh, MS RDN CLT, Functional Dietitian

7.6K views - 2 years ago

Digestive Enzymes Explained: Benefits, Risks, ... and Should YOU Try Them?

Digestive Enzymes Explained: Benefits, Risks, ... and Should YOU Try Them? Nour Zibdeh, MS RDN CLT, Functional Dietitian

8K views - 2 years ago

Treated H Pylori but still have symptoms?

Treated H Pylori but still have symptoms? Nour Zibdeh, MS RDN CLT, Functional Dietitian

48.3K views - 2 years ago

When to Stop Acid Reflux Medications? Should you stop medications before starting a diet plan?

When to Stop Acid Reflux Medications? Should you stop medications before starting a diet plan? Nour Zibdeh, MS RDN CLT, Functional Dietitian

2.2K views - 2 years ago

Reverse Autoimmune Diseases and Why Conventional Treatments Fail

Reverse Autoimmune Diseases and Why Conventional Treatments Fail Nour Zibdeh, MS RDN CLT, Functional Dietitian

8.5K views - 2 years ago

High Histamine Foods to Avoid

High Histamine Foods to Avoid Nour Zibdeh, MS RDN CLT, Functional Dietitian

155.5K views - 2 years ago

What Causes Histamine Intolerance (and how to overcome it)

What Causes Histamine Intolerance (and how to overcome it) Nour Zibdeh, MS RDN CLT, Functional Dietitian

454.6K views - 2 years ago

How to Fix Low Stomach Acid If You Have Gastritis

How to Fix Low Stomach Acid If You Have Gastritis Nour Zibdeh, MS RDN CLT, Functional Dietitian

37.6K views - 2 years ago

What to Eat for H Pylori

What to Eat for H Pylori Nour Zibdeh, MS RDN CLT, Functional Dietitian

497.2K views - 3 years ago

Do you keep getting H Pylori?

Do you keep getting H Pylori? Nour Zibdeh, MS RDN CLT, Functional Dietitian

19.2K views - 3 years ago

The Best Foods for a Healthy Gut

The Best Foods for a Healthy Gut Nour Zibdeh, MS RDN CLT, Functional Dietitian

3.7K views - 3 years ago

Suspect gluten is bothering you and want to give it up to see what happens? STOP and do this first!

Suspect gluten is bothering you and want to give it up to see what happens? STOP and do this first! Nour Zibdeh, MS RDN CLT, Functional Dietitian

598 views - 4 years ago

Vitamin D level not coming up

Vitamin D level not coming up Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.3K views - 5 years ago

H Pylori Infection: Symptoms, Testing, and Treatment Options

H Pylori Infection: Symptoms, Testing, and Treatment Options Nour Zibdeh, MS RDN CLT, Functional Dietitian

240.2K views - 5 years ago

Stop Acid Reflux Medications or Start a Low Acid Diet?

Stop Acid Reflux Medications or Start a Low Acid Diet? Nour Zibdeh, MS RDN CLT, Functional Dietitian

4.2K views - 5 years ago

How to Make Sauerkraut

How to Make Sauerkraut Nour Zibdeh, MS RDN CLT, Functional Dietitian

798 views - 6 years ago

How to Use Aloe Vera in a Smoothie

How to Use Aloe Vera in a Smoothie Nour Zibdeh, MS RDN CLT, Functional Dietitian

2.7K views - 7 years ago

Success Story: Eat to Thrive (SHORT)

Success Story: Eat to Thrive (SHORT) Nour Zibdeh, MS RDN CLT, Functional Dietitian

455 views - 7 years ago

Are Food Sensitivity Tests Accurate and Worth It? Episode 30 Thank Gut It's Fixed

Are Food Sensitivity Tests Accurate and Worth It? Episode 30 Thank Gut It's Fixed Nour Zibdeh, MS RDN CLT, Functional Dietitian

988 views - 7 years ago

Success Story: Eat to Thrive

Success Story: Eat to Thrive Nour Zibdeh, MS RDN CLT, Functional Dietitian

502 views - 7 years ago

Could You Really Do It On Your Own? Episode 31 Thank Gut It's Fixed Show

Could You Really Do It On Your Own? Episode 31 Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

294 views - 7 years ago

What Causes Sibo? Episode 27 Thank Gut It's Fixed Show

What Causes Sibo? Episode 27 Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.9K views - 7 years ago

Histamine Intolerance: What it is and what to Eat

Histamine Intolerance: What it is and what to Eat Nour Zibdeh, MS RDN CLT, Functional Dietitian

7.6K views - 7 years ago

Intermittent Fasting Benefits for Weight Loss and Fat Loss - Thank Gut It's Fixed Episode 16

Intermittent Fasting Benefits for Weight Loss and Fat Loss - Thank Gut It's Fixed Episode 16 Nour Zibdeh, MS RDN CLT, Functional Dietitian

329 views - 7 years ago

Don't Lose Hope or Settle For Less When it Comes to Your Health - Thank Gut It's Fixed Episode 14

Don't Lose Hope or Settle For Less When it Comes to Your Health - Thank Gut It's Fixed Episode 14 Nour Zibdeh, MS RDN CLT, Functional Dietitian

241 views - 7 years ago

Moms Are Like Buttons, They Hold Everything Together - Episode 18 Thank Gut It's Fixed

Moms Are Like Buttons, They Hold Everything Together - Episode 18 Thank Gut It's Fixed Nour Zibdeh, MS RDN CLT, Functional Dietitian

193 views - 7 years ago

Stop Bloating With These 7 Lifestyle Choices - Episode 24 Thank Gut It's Fixed Show

Stop Bloating With These 7 Lifestyle Choices - Episode 24 Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

435 views - 7 years ago

Unexpected Healthy Foods That Cause Bloating - Episode 22 of Thank Gut It's Fixed

Unexpected Healthy Foods That Cause Bloating - Episode 22 of Thank Gut It's Fixed Nour Zibdeh, MS RDN CLT, Functional Dietitian

419 views - 7 years ago

What Causes Bloating? Episode 25 Thank Gut It's Fixed Show

What Causes Bloating? Episode 25 Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.2K views - 7 years ago

SIBO Symptoms, Causes, and Treatment Options - Episode 15

SIBO Symptoms, Causes, and Treatment Options - Episode 15 Nour Zibdeh, MS RDN CLT, Functional Dietitian

3.2K views - 7 years ago

Acid Reflux Medication Side Effects and Safety - Thank Gut It's Fixed Episode 17

Acid Reflux Medication Side Effects and Safety - Thank Gut It's Fixed Episode 17 Nour Zibdeh, MS RDN CLT, Functional Dietitian

322 views - 7 years ago

Is Grazing Bad for Your Gut? Thank Gut It's Fixed Show Episode 21

Is Grazing Bad for Your Gut? Thank Gut It's Fixed Show Episode 21 Nour Zibdeh, MS RDN CLT, Functional Dietitian

312 views - 7 years ago

Food Sensitivity vs Allergy: Thank Gut It's Fixed Episode 19

Food Sensitivity vs Allergy: Thank Gut It's Fixed Episode 19 Nour Zibdeh, MS RDN CLT, Functional Dietitian

858 views - 7 years ago

Diet for Autoimmune Disorders-Episode 12 of Thank Gut It's Fixed Show

Diet for Autoimmune Disorders-Episode 12 of Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.4K views - 7 years ago

5 Lifestyle Habits that Improve Digestion-Episode 13 of Thank Gut It's Fixed Show

5 Lifestyle Habits that Improve Digestion-Episode 13 of Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

440 views - 7 years ago

Prebiotics: health benefits and food sources. Episode 11 of Thank Gut It's Fixed Show

Prebiotics: health benefits and food sources. Episode 11 of Thank Gut It's Fixed Show Nour Zibdeh, MS RDN CLT, Functional Dietitian

495 views - 8 years ago

What is Functional and Integrative Nutrition. Thank Gut It's Fixed Show Episode 10

What is Functional and Integrative Nutrition. Thank Gut It's Fixed Show Episode 10 Nour Zibdeh, MS RDN CLT, Functional Dietitian

341 views - 8 years ago

Magnesium: the Missing Mineral

Magnesium: the Missing Mineral Nour Zibdeh, MS RDN CLT, Functional Dietitian

997 views - 8 years ago

Gut inflammation leads to thyroid problems and bloating, constipation, indigestion caused by thyroid

Gut inflammation leads to thyroid problems and bloating, constipation, indigestion caused by thyroid Nour Zibdeh, MS RDN CLT, Functional Dietitian

10.6K views - 8 years ago

Constipation Relief: Thank Gut It's Fixed Show Episode 7

Constipation Relief: Thank Gut It's Fixed Show Episode 7 Nour Zibdeh, MS RDN CLT, Functional Dietitian

808 views - 8 years ago

What Causes Stomach Pain ... Thank Gut It's Fixed Show Episode 6

What Causes Stomach Pain ... Thank Gut It's Fixed Show Episode 6 Nour Zibdeh, MS RDN CLT, Functional Dietitian

415 views - 8 years ago

MRT Food sensitivity testing through Nour Zibdeh dietitian

MRT Food sensitivity testing through Nour Zibdeh dietitian Nour Zibdeh, MS RDN CLT, Functional Dietitian

401 views - 8 years ago

Food Sensitivity Tests and Symptoms: 8 Things you Should Know!

Food Sensitivity Tests and Symptoms: 8 Things you Should Know! Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.3K views - 8 years ago

What Causes Heartburn and Acid Reflux? Thank Gut It's Fixed Show Episode 4

What Causes Heartburn and Acid Reflux? Thank Gut It's Fixed Show Episode 4 Nour Zibdeh, MS RDN CLT, Functional Dietitian

1.6K views - 8 years ago