Hi
I'm working as a Senior resident doctor in Lok Nayak Hospital.
I have read many self help books and listened to most of the available life coaches, gurus and experts on self help and spirituality in last 7 years. I make easily understandable videos on self help and life skills to help people who are in need.
These learnings have helped me through my depression and i have learned a lot about fear, anger, loneliness which make our life miserable. stay tuned to get regular videos on all the necessary topics.
You can follow me here on
Facebook:
www.facebook.com/mindfulortho/
Blogspot:
drshahrukhahmed.blogspot.com/