Trainer Josh

@UCXHAgtqaWKsl_ZKi1eJgziA - 9.2K subscribers

Welcome to the official channel of Trainer Josh, certified personal trainer and nutrition coach behind TrainerJosh.com. Here you’ll find simple, science-backed workouts, fitness tips, and nutrition strategies to help you burn fat, build lean muscle, and feel your best — at home or in the gym. 💪 Follow-Along Workouts 🍽️ No-BS Nutrition Advice 🔥 Fat-Burning, Muscle-Toning Routines ✅ Perfect for busy men and women ready to transform their body and health. New videos weekly — whether you’re just getting started or want to take your fitness to the next level, you’re in the right place. Subscribe and let’s train smart, not just hard. 👉 Visit trainerjosh.com for workout plans, supplement tips, and more.

Home Videos Live Playlists

Keto Elevate Review - Does it work?

Keto Elevate Review - Does it work? Trainer Josh

9.8K views - 5 years ago

14 BEST Exercises For Love Handles (Bye Bye Muffin Top!)

14 BEST Exercises For Love Handles (Bye Bye Muffin Top!) Trainer Josh

678 views - 7 years ago

10 BEST Arm Toning Exercises (At Home!)

10 BEST Arm Toning Exercises (At Home!) Trainer Josh

1.6K views - 7 years ago

10 BEST Lower Ab Exercises (Tone Up Your Lower Stomach)

10 BEST Lower Ab Exercises (Tone Up Your Lower Stomach) Trainer Josh

2.8K views - 7 years ago

20 BEST Exercises to Get Rid of Thigh Fat (FAST)

20 BEST Exercises to Get Rid of Thigh Fat (FAST) Trainer Josh

532 views - 7 years ago

10 BEST Ab Exercises (Using Only Bodyweight)

10 BEST Ab Exercises (Using Only Bodyweight) Trainer Josh

790 views - 7 years ago

7 Minute Belly Burner Workout

7 Minute Belly Burner Workout Trainer Josh

1.5K views - 9 years ago

Top 3 Ab Exercise Combinations

Top 3 Ab Exercise Combinations Trainer Josh

944 views - 10 years ago

Fantastic 4 Fat Burning Exercises

Fantastic 4 Fat Burning Exercises Trainer Josh

2.4K views - 11 years ago

Bodyweight "Dirty Thirty" Workout

Bodyweight "Dirty Thirty" Workout Trainer Josh

3.2K views - 12 years ago

Quick Workout That Burns Fat

Quick Workout That Burns Fat Trainer Josh

2.6K views - 12 years ago

INTENSE Kettlebell Metabolic Workout Finisher

INTENSE Kettlebell Metabolic Workout Finisher Trainer Josh

2.6K views - 12 years ago

The BEST Butt Exercise On The Planet

The BEST Butt Exercise On The Planet Trainer Josh

2.6K views - 12 years ago

Stability Ball Abs Workout at Home

Stability Ball Abs Workout at Home Trainer Josh

1.9K views - 12 years ago

10 Minute Fat Burning Workout Video (Dumbbells Needed!)

10 Minute Fat Burning Workout Video (Dumbbells Needed!) Trainer Josh

4.4K views - 12 years ago

5 Bodyweight Exercises To Lose Belly Fat

5 Bodyweight Exercises To Lose Belly Fat Trainer Josh

8.4K views - 12 years ago

Front to Back Abs Workout

Front to Back Abs Workout Trainer Josh

3.2K views - 13 years ago

Quick Fat Burning Bodyweight Workout

Quick Fat Burning Bodyweight Workout Trainer Josh

5K views - 13 years ago

6 Killer Flat Stomach Exercises

6 Killer Flat Stomach Exercises Trainer Josh

10.2K views - 13 years ago

Knee Pain Exercises with a Foam Roller

Knee Pain Exercises with a Foam Roller Trainer Josh

1.9K views - 13 years ago

10 Exercises To Lose Love Handles FAST

10 Exercises To Lose Love Handles FAST Trainer Josh

425.5K views - 13 years ago

Stomach Exercises For Women - Shrink Your Belly Workout

Stomach Exercises For Women - Shrink Your Belly Workout Trainer Josh

14.8K views - 13 years ago

Spartacus Workout 2012 Gets You Action Star Ripped

Spartacus Workout 2012 Gets You Action Star Ripped Trainer Josh

75K views - 14 years ago

5 Killer Belly Fat Burning Exercises

5 Killer Belly Fat Burning Exercises Trainer Josh

158.9K views - 14 years ago

Core Exercises For Men to FLATTEN Your BELLY

Core Exercises For Men to FLATTEN Your BELLY Trainer Josh

57.3K views - 14 years ago

Best Fat Burning Exercise: Man Makers!

Best Fat Burning Exercise: Man Makers! Trainer Josh

49.6K views - 14 years ago

Metabolic Resistance Training Workout For Abs

Metabolic Resistance Training Workout For Abs Trainer Josh

10.8K views - 14 years ago

Exercises For Flabby Arms - How To Tone Your Arms

Exercises For Flabby Arms - How To Tone Your Arms Trainer Josh

23K views - 14 years ago

Arm Workouts With Weights

Arm Workouts With Weights Trainer Josh

9.6K views - 14 years ago

Napa Boot Camp Exercises to Cut Down Belly Fat

Napa Boot Camp Exercises to Cut Down Belly Fat Trainer Josh

24.8K views - 14 years ago

Warrior Workout For Rapid Fat Loss

Warrior Workout For Rapid Fat Loss Trainer Josh

8.1K views - 14 years ago

Best Exercises To Lose Belly Fat

Best Exercises To Lose Belly Fat Trainer Josh

130.6K views - 14 years ago

Bicep and Tricep Workouts: The Arms Annihilator Workout

Bicep and Tricep Workouts: The Arms Annihilator Workout Trainer Josh

10.7K views - 14 years ago

Gymboss Review Trainer Josh

17.2K views - 14 years ago

The Ultimate Ab Workout Routine

The Ultimate Ab Workout Routine Trainer Josh

6.6K views - 14 years ago

Myofascial Release Foam Roller Exercises

Myofascial Release Foam Roller Exercises Trainer Josh

67.5K views - 14 years ago

Ultimate Pushup Workout Challenge

Ultimate Pushup Workout Challenge Trainer Josh

39.7K views - 14 years ago

The Spartacus Workout 2.0

The Spartacus Workout 2.0 Trainer Josh

39.8K views - 15 years ago

Gladiator Workout

Gladiator Workout Trainer Josh

36.1K views - 15 years ago

Fat Gripz Review

Fat Gripz Review Trainer Josh

40.8K views - 15 years ago

1 Sneaky Little Trick to Stay Motivated For Weight Loss

1 Sneaky Little Trick to Stay Motivated For Weight Loss Trainer Josh

3.2K views - 15 years ago

Pumpkin Halloween Workout for Freaky Fat Loss

Pumpkin Halloween Workout for Freaky Fat Loss Trainer Josh

1.9K views - 15 years ago

Killer Medicine Ball Workout for Extreme Training

Killer Medicine Ball Workout for Extreme Training Trainer Josh

17.9K views - 15 years ago

Is Vitamin Water Good For You? Or Bad For You?

Is Vitamin Water Good For You? Or Bad For You? Trainer Josh

23.8K views - 15 years ago

Spartan 300 Abs Workout

Spartan 300 Abs Workout Trainer Josh

161.9K views - 15 years ago

Fitness Athlete Workout to Build Lean Body Muscle

Fitness Athlete Workout to Build Lean Body Muscle Trainer Josh

6.9K views - 15 years ago

Hardcore TRX and Kettlebell Workout

Hardcore TRX and Kettlebell Workout Trainer Josh

22K views - 15 years ago

Crazy 6 Pack Abs Workout in 4 Minutes

Crazy 6 Pack Abs Workout in 4 Minutes Trainer Josh

19K views - 15 years ago

4 Minute Fat loss Tabata Workout

4 Minute Fat loss Tabata Workout Trainer Josh

45.8K views - 15 years ago

The Taylor Lautner Eclipse Ripped Workout

The Taylor Lautner Eclipse Ripped Workout Trainer Josh

12.4K views - 15 years ago

The REAL Trainer Josh Kickass Workout

The REAL Trainer Josh Kickass Workout Trainer Josh

3.3K views - 15 years ago

The Protein Power Salad for Weight Loss

The Protein Power Salad for Weight Loss Trainer Josh

15.2K views - 15 years ago

The 1-Legged Death Crawl

The 1-Legged Death Crawl Trainer Josh

4.3K views - 15 years ago

Killer Gym Back Workout

Killer Gym Back Workout Trainer Josh

57.2K views - 15 years ago

Fast And Easy Fat Loss Snack

Fast And Easy Fat Loss Snack Trainer Josh

9K views - 15 years ago

Fast Food Fat Loss - In-N-Out Burger

Fast Food Fat Loss - In-N-Out Burger Trainer Josh

3.1K views - 15 years ago

Best 5 Foam Roller Exercises

Best 5 Foam Roller Exercises Trainer Josh

8.4K views - 15 years ago

The Ultimate Upper Body Chest Warmup Exercises

The Ultimate Upper Body Chest Warmup Exercises Trainer Josh

18.7K views - 15 years ago

Marine Corps Military Workout Plan

Marine Corps Military Workout Plan Trainer Josh

398K views - 15 years ago

How Alcohol Makes You Fat

How Alcohol Makes You Fat Trainer Josh

6.3K views - 15 years ago