Ritam Studio

@UCXHf8_pLfTiYAugjUDELCGg - 68 subscribers

Ritam Studio is a sanctuary for personal transformation - mind and body. A space to move, meditate, and awaken. Through a combination of spiritual-based psychotherapy and movement-based physiotherapy, Jonni Pollard and Carla Dimattina reveal a practical pathway for resolving trauma, discovering who we truly are and how we can bring this power into the world for the benefit of all. Through daily practices, classes, wisdom discourses, workshops, retreats and community-building, members are supported to awaken the deepest experience of themselves. Become a member at www.ritam.studio - your first 7 days of membership are free.

Home Videos Live Playlists

Cosmic Consciousness: Are We Alone in the Universe?

Cosmic Consciousness: Are We Alone in the Universe? Ritam Studio

25 views - 2 months ago

Peeling Back the Curtains of Ignorance: Finding What Was Always There

Peeling Back the Curtains of Ignorance: Finding What Was Always There Ritam Studio

18 views - 3 months ago

Subtlety is Power: Discovering Universal Intelligence Through Meditation

Subtlety is Power: Discovering Universal Intelligence Through Meditation Ritam Studio

19 views - 3 months ago

The Compassionate Design of Universal Intelligence

The Compassionate Design of Universal Intelligence Ritam Studio

20 views - 3 months ago

The Beautiful Mess of Being Genuinely You

The Beautiful Mess of Being Genuinely You Ritam Studio

24 views - 3 months ago

The Art of Doing Nothing to Achieve Everything: Surrendering to Your Spiritual Intelligence

The Art of Doing Nothing to Achieve Everything: Surrendering to Your Spiritual Intelligence Ritam Studio

50 views - 3 months ago

What Happens When You Stop Fighting Your Sacred Nature?

What Happens When You Stop Fighting Your Sacred Nature? Ritam Studio

19 views - 3 months ago

Awakening to Natural Consciousness: Beyond Mindfulness Practices

Awakening to Natural Consciousness: Beyond Mindfulness Practices Ritam Studio

23 views - 3 months ago

Breaking Through Meditation Plateaus

Breaking Through Meditation Plateaus Ritam Studio

28 views - 3 months ago

Healing Through Understanding: Moving Beyond Pain and Resentment

Healing Through Understanding: Moving Beyond Pain and Resentment Ritam Studio

45 views - 3 months ago

Join us for Power of Presence | Nov 9-15, 2025

Join us for Power of Presence | Nov 9-15, 2025 Ritam Studio

92 views - 3 months ago

What is Chain Movement | Holistic Physiotherapy with Carla Dimattina

What is Chain Movement | Holistic Physiotherapy with Carla Dimattina Ritam Studio

19 views - 3 months ago

10 Minute Workout | Chain Movement with Carla Dimattina

10 Minute Workout | Chain Movement with Carla Dimattina Ritam Studio

326 views - 3 months ago

Abs and Core Workout

Abs and Core Workout Ritam Studio

183 views - 4 months ago

Quick Core Workout

Quick Core Workout Ritam Studio

111 views - 4 months ago

Dynamic Core Workout

Dynamic Core Workout Ritam Studio

159 views - 4 months ago

Booty Lift Workout

Booty Lift Workout Ritam Studio

1.7K views - 4 months ago

Quick Butt Workout

Quick Butt Workout Ritam Studio

73 views - 4 months ago

Glutes Focus Workout

Glutes Focus Workout Ritam Studio

283 views - 4 months ago

Quick Butt Workout

Quick Butt Workout Ritam Studio

332 views - 4 months ago

Upper Body Burn Workout

Upper Body Burn Workout Ritam Studio

242 views - 4 months ago

Short Upper Body Workout

Short Upper Body Workout Ritam Studio

85 views - 4 months ago

Full Upper Body Workout

Full Upper Body Workout Ritam Studio

97 views - 4 months ago

Shoulder Focused Workout

Shoulder Focused Workout Ritam Studio

1K views - 4 months ago

Upper Body Strength Workout

Upper Body Strength Workout Ritam Studio

123 views - 4 months ago

Core Focus Workout

Core Focus Workout Ritam Studio

87 views - 4 months ago

Welcome to Ritam Studio

Welcome to Ritam Studio Ritam Studio

44 views - 4 months ago

Butt Shaping Workout

Butt Shaping Workout Ritam Studio

121 views - 6 months ago

Beyond the Body: Why We Meditate When Breathwork Feels Better

Beyond the Body: Why We Meditate When Breathwork Feels Better Ritam Studio

2 views - 3 months ago

Upper body Workout

Upper body Workout Ritam Studio

54 views - 7 months ago

Beyond Traditional Therapy: The Vedic Approach to Healing Trauma

Beyond Traditional Therapy: The Vedic Approach to Healing Trauma Ritam Studio

2 views - 3 months ago

Chain Movement: The Holistic Approach to Physical Healing

Chain Movement: The Holistic Approach to Physical Healing Ritam Studio

1 views - 3 months ago

Mind-Body Connection: Unlocking Your Divine Intelligence

Mind-Body Connection: Unlocking Your Divine Intelligence Ritam Studio

2 views - 3 months ago

Short Core Workout with Carla Dimattina

Short Core Workout with Carla Dimattina Ritam Studio

345 views - 8 months ago

The Sacredness of Masculinity

The Sacredness of Masculinity Ritam Studio

7 views - 3 months ago

The Birth of Ritam Studio

The Birth of Ritam Studio Ritam Studio

8 views - 3 months ago

Wisdom Isn’t What You Think

Wisdom Isn’t What You Think Ritam Studio

32 views - 10 months ago

The Voice That Stops You

The Voice That Stops You Ritam Studio

61 views - 10 months ago

What Happens When You Finally Stop Chasing the Outcome?

What Happens When You Finally Stop Chasing the Outcome? Ritam Studio

22 views - 10 months ago

Why Forgiveness Isn't Working For You (Yet)

Why Forgiveness Isn't Working For You (Yet) Ritam Studio

23 views - 10 months ago

When Everything Falls Apart (Don’t Miss This)

When Everything Falls Apart (Don’t Miss This) Ritam Studio

20 views - 10 months ago

The Real Reason You Can’t Let Go

The Real Reason You Can’t Let Go Ritam Studio

25 views - 10 months ago