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Dr. Blied - Faces of Health

Dr. Blied - Faces of Health

@UCXZhL4l3cNWg4Sbx9upO4RQ - 199 subscribers

Welcome to Faces of Health with Dr. Monica Blied If you’re navigating ADHD, autism, chronic illness, or high stress—you’re in the right place. I’m Dr. Monica Blied, a Clinical Psychologist, Adjunct Professor at Pepperdine University, and founder of the Faces of Health app. As a neurodivergent Black woman living with chronic illness, I share tools that are both evidence-based and lived. On this channel, you’ll learn how to regulate your nervous system, strengthen executive functioning, and manage stress using practical strategies from CBT, somatic therapy, mindfulness, and brain-based approaches. No fluff—just tools you can actually use. ✨ New videos weekly 📲 Learn skills in minutes 🎓 Trusted by individuals & organizations Subscribe for short, powerful skills to support your daily life. 🌿 facesofhealth.net 🧠 drblied.com

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