21:41 N What I ate in a day - XI AN edition ! Nicole Tan IFBB PRO and Nicole Tan Explores 251 views - 1 week ago
17:54 Post comp weight gain, current macros , future plans Nicole Tan IFBB PRO 1.1K views - 3 weeks ago
15:10 1 day out ! LAST show of my USA tour ! IFBB bikini prep Nicole Tan IFBB PRO 709 views - 2 months ago
19:46 UPPERBODY SESSION 1 week out , IFBB bikini prep vlog Nicole Tan IFBB PRO 1.8K views - 3 months ago
33:04 GAINING weight in prep ?! dealing with mind games , bikini prep vlogs Nicole Tan IFBB PRO 1.2K views - 3 months ago
32:23 What I eat in a day to stay shredded, IFBB bikini prep vlog Nicole Tan IFBB PRO 947 views - 4 months ago
34:37 SHOW DAY!! Hong Kong IFBB bikini pro show , REDEMPTION Nicole Tan IFBB PRO 1.9K views - 4 months ago
16:23 1 day out!! Hong Kong global classic IFBB bikini PRO show ! Nicole Tan IFBB PRO 1.4K views - 5 months ago
14:32 2 days out, heres the game plan !! IFBB bikini prep PEAK WEEK vlog Nicole Tan IFBB PRO 1.8K views - 5 months ago
24:17 5 days out! How I Really Feel , Hong Kong IFBB bikini pro show ! Nicole Tan IFBB PRO 1.3K views - 5 months ago
19:20 What i eat in a day 2 WEEKS OUT ! IFBB bikini prep Nicole Tan IFBB PRO 1.4K views - 5 months ago
23:17 3D shoulder workout & current mindset ! 3 weeks out IFBB bikini prep Nicole Tan IFBB PRO 2.3K views - 5 months ago
29:38 4 Weeks Out! Upper body training , IFBB bikini prep vlog Nicole Tan IFBB PRO 4K views - 6 months ago
33:47 what i eat in a day at 5 weeks out from my IFBB PRO show ! Nicole Tan IFBB PRO 3.4K views - 6 months ago
29:21 PRODUCTIVE days in prep , melbourne edition, bikini prep vlogs Nicole Tan IFBB PRO 990 views - 6 months ago
19:17 Weekend in my life of prep , first REFEED day! Bikini prep series Nicole Tan IFBB PRO 1.1K views - 6 months ago
28:45 What i eat in a day to get shredded , IFBB bikini prep Nicole Tan IFBB PRO 8.5K views - 7 months ago
26:32 10 weeks out ! Leg day & Posing ! IFBB bikini prep vlog Nicole Tan IFBB PRO 1.5K views - 7 months ago
15:05 11 weeks out Prep series! Training LEGS & posing , IFBB BIKINI pro vlogs Nicole Tan IFBB PRO 1.7K views - 8 months ago
21:15 13 weeks out prep series! Phyisique update , macros , IFBB bikini pro vlogs Nicole Tan IFBB PRO 864 views - 8 months ago
20:11 16 weeks out !! Upperbody training & posing, IFBB bikini pro VLOGs Nicole Tan IFBB PRO 2.6K views - 9 months ago
15:23 First week into IFBB bikini comp prep ! macros, training, cardio Nicole Tan IFBB PRO 589 views - 10 months ago
24:26 I spent a week with 20 strangers, IFBB pro camp recap Nicole Tan IFBB PRO 373 views - 1 year ago
30:28 vlogmas week 3 ! How my weight gain is going ! Physique update Nicole Tan IFBB PRO 586 views - 1 year ago
32:00 VLOGMAS week 2 - IFBB bikini pro edition : acai bowl, gingerbread cookies , games night Nicole Tan IFBB PRO 443 views - 1 year ago
26:31 VLOGMAS week 1 - IFBB bikini pro edition ! Costco haul, advent calander & yaps Nicole Tan IFBB PRO 1.6K views - 1 year ago
25:34 Reverse diet phase , LEG DAY anddd NEW COACH announcement ! IFBB bikini pro vlogs Nicole Tan IFBB PRO 1.8K views - 1 year ago
1:00:47 Bro & the Pro podcast - Cardio , Alcohol , picking a coach Nicole Tan IFBB PRO 240 views - 1 year ago
16:55 Trying BALUT for the first time (fertilized duck egg! ) Nicole Tan IFBB PRO 511 views - 1 year ago
21:41 Kawasan Falls Canyoneering - phillipines travel vlog Nicole Tan IFBB PRO 242 views - 1 year ago