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Serenity ASMR

Serenity ASMR

@UCXu-N9IPpb87shejskS0Pqw - 712 subscribers

I have been watching ASMR for about 10 years, and it has given me so much peace and sleep over the years. I hope with this channel I am able to offer just a fraction of that. ASMR stands for autonomous sensory meridian response, and is described as a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. It can be caused by different 'triggers' such as auditory or visual stimuli. It can create a sense of safety and relaxation and can be used to help people sleep.

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