The Grounded Owl

@UCY2tYL0Uqv6SlTYMRsH5TbA - 20 subscribers

Hi everyone, and welcome to my channel The Grounded Owl. I am a Registered Clinical Counsellor in British Columbia, Canada. I have a Master's degree in Counselling Psychology and I wanted to create a channel dedicated to sharing therapeutic activities that you can do right at home. The purpose of this channel is to provide some take-away tools that are easy to do at home. The hope is to inspire new ideas/activities to help cope with life challenges, and to inspire the continued practice of mental health wellness and intentional living. This channel will highlight some of the activities I use for my own emotion processing and healing as well as some of the things I have learned in the journey of practicing as a clinical therapist.