19:29 Coach Rozy WEDNESDAY WORKOUT - 4-3-2-1 SHOULDERS. Feb. 4, 2026 Coach Rozy Performance 12 views - 4 weeks ago
4:43 Coach Rozy MOVEMENT MONDAY - HIP FLEXOR STRETCH; Feb 2, 2026 Coach Rozy Performance 18 views - 4 weeks ago
5:43 Coach Rozy MOVEMENT MONDAY; Jan. 19, 2026; Lunges and Progressions Coach Rozy Performance 21 views - 4 weeks ago
17:58 Coach Rozy WEDNESDAY WORKOUT - 4-3-2-1; January 14, 2026; Core-Hips-Shoulders Flow Coach Rozy Performance 64 views - 4 weeks ago
14:58 Coach Rozy 4-3-2-1 WEDNESDAY WORKOUT - Neck & Shoulders - 1-7-26 Coach Rozy Performance 40 views - 4 weeks ago
8:04 Coach Rozy WEDNESDAY WORKOUT - Dec. 24, 2025 - LEGS, LEGS, LEGS Coach Rozy Performance 19 views - 1 month ago
8:02 Coach Rozy MOVEMENT MONDAY = Leg Strength! Dec. 22, 2025 Coach Rozy Performance 31 views - 1 month ago
8:00 Coach Rozy WEDNESDAY WORKOUT - BACK TRAINING! Wed, Dec. 17, 2025 Coach Rozy Performance 28 views - 1 month ago
12:01 Coach Rozy WEDNESDAY WORKOUT - Dec. 10, 2025 - Band Works Coach Rozy Performance 18 views - 1 month ago
9:58 Coach Rozy WEDNESDAY WORKOUT - GLUTE ACTIVATION; Dec. 3, 2025 Coach Rozy Performance 21 views - 3 months ago
6:38 Coach Rozy MOVEMENT MONDAY - Hip Flexor Stretches - Dec. 1, 2025 Coach Rozy Performance 9 views - 3 months ago
6:26 Coach Rozy - MOVEMENT MONDAY - BIRD DOG EXERCISE- Mon, Nov 24, 2025 Coach Rozy Performance 9 views - 3 months ago
10:48 Coach Rozy WEDNESDAY WORKOUT - GRIP AND CORE COMBO. Nov. 19, 2025 Coach Rozy Performance 15 views - 3 months ago
6:09 Coach Rozy MOVEMENT MONDDAY - WRISTAND HANDS - Nov. 17, 2025 Coach Rozy Performance 12 views - 3 months ago
12:34 Coach Rozy WEDNESDAY WORKOUT - Nov. 12, 2025; TOTAL UPPER BODY STRENGTH WORKOUT. Coach Rozy Performance 14 views - 3 months ago
21:30 Coach Rozy WEDNESDAY WORKOUT for today is a TOTAL BODY FLOW! Nov. 5, 2025 Coach Rozy Performance 23 views - 3 months ago
5:46 Coach Rozy MOVEMENT MONDAY - Nov. 3, 2025; Shoulder & Neck Reset. Coach Rozy Performance 11 views - 4 months ago
21:13 Coach Rozy WEDNESDAY WORKOUT - Rebound Training - Oct. 29, 2025 Coach Rozy Performance 8 views - 4 months ago
6:51 Coach Rozy MOVEEMENT MONDAY - Sciatic Nerve Flossing - Oct. 27, 2025 Coach Rozy Performance 8 views - 4 months ago
5:51 Coach Rozy WEDNESDAY WORKOUT - Shoulder Moves - Oct. 22, 2025 Coach Rozy Performance 21 views - 4 months ago
10:11 Coach Rozy's MOVEMENT MONDAY - 3 Hip Moves; Oct. 20, 2025 Coach Rozy Performance 8 views - 4 months ago
13:49 Coach Rozy WEDNESDAY WORKOUT - Stretch Flow; Oct. 15, 2025 Coach Rozy Performance 16 views - 4 months ago
6:58 Coach Rozy WEDNESDAY WELLNESS WORKS - Hip Moves - Oct. 8, 2025 Coach Rozy Performance 15 views - 4 months ago
33:37 Coach Rozy WEDNESDAY WELLNESS WORKS - Wed. October 1, 2025 Coach Rozy Performance 12 views - 5 months ago
6:14 Coach Rozy MONDAY MOVES - Sumo Squat to Hamstring Stretch; Monday, Sept. 29, 2025 Coach Rozy Performance 8 views - 5 months ago
5:18 Coach Rozy WEDNESDAY WELLNESS WORKS - Sept. 24, 2025 Coach Rozy Performance 4 views - 5 months ago
5:37 Coach Rozy Friday Fit Tips - Friday, Sept. 19, 2025 Coach Rozy Performance 6 views - 5 months ago
5:22 Coach Rozy MOVEMENT MONDAY, Sept 15, 2025; THE 4 KNUCKLE TEST Coach Rozy Performance 11 views - 5 months ago
13:20 Coach Rozy WEDNESDAY WORKOUT - Big Band Leg Stretches; Wed. Sept 10, 2025 Coach Rozy Performance 19 views - 5 months ago
7:40 Coach Rozy's MOVEMENT MONDAY - Modification for the Pigeon Stretch Coach Rozy Performance 8 views - 5 months ago
4:19 Coach Rozy WEDNESDAY WELLNESS WORKS - LEG SWING SERIES; Wed. Sept 3, 2025 Coach Rozy Performance 6 views - 6 months ago
8:02 Coach Rozy FRIDAY FIT TIPS - How to modify your push-ups and squats. Coach Rozy Performance 19 views - 6 months ago
4:19 Coach Rozy's WEDNESDAY WELLNESS WORKS - Mini Bands with College BB team. Coach Rozy Performance 35 views - 6 months ago
6:49 Coach Rozy MOVEMENT MONDAY - Ramblins with Coach Rozy; Monday, Aug 25, 2025 Coach Rozy Performance 8 views - 6 months ago
7:51 Coach Rozy Movement Monday - Ramblins with Coach Rozy; August 18, 2025 Coach Rozy Performance 7 views - 6 months ago
12:11 Coach Rozy WEDNESDAY WELLNESS WORKOUT; August 13, 2025; Mini-Band Moves Coach Rozy Performance 21 views - 6 months ago
6:14 Coach Rozy WEDNESDAY WELLNESS WORKS - July 6, 2025; Hand and Wrist Moves Coach Rozy Performance 10 views - 6 months ago
6:25 Coach Rozy MOVEMENT MONDAY - August 4, 2025; SI Joint Moves Coach Rozy Performance 10 views - 7 months ago
3:32 Coach Rozy FRIDAY FIT TIPS August 1, 2025; Elbow Moves Coach Rozy Performance 5 views - 7 months ago
5:59 Coach Rozy FRIDAY FIT TIPS - Thumbs Up! Thumb Moves ; Friday, Aug.1, 2025 Coach Rozy Performance 10 views - 7 months ago
6:02 Coach Rozy MOVEMENT MONDAY: July 28, 2025; Hip Moves Coach Rozy Performance 13 views - 7 months ago
5:04 Coach Rozy's FRIDAY FIT TIPS; July 25, 2025; Plank Progrtessions Coach Rozy Performance 8 views - 7 months ago
6:57 Coach Rozy WEDNESDAY WELLNESS WORKS - 3 Move Flow Series; July 23, 2025 Coach Rozy Performance 12 views - 7 months ago
11:46 Coach Rozy WEDNESDAY WELLNESS WORKS - Movement Prep; July 16, 2025 Coach Rozy Performance 11 views - 7 months ago
3:03 Coach Rozy's MOVEMENT MONDAY - Downward Dog to Worlds Greatest Coach Rozy Performance 4 views - 7 months ago
4:41 Coach Rozy MOVEMENT MONDAY - Toe Grab and Figure 4 Stretch Coach Rozy Performance 4 views - 7 months ago
7:37 Coach Rozy's WEDNESDAY WELLNESS WORKS - Balance Training; 7-9-25 Coach Rozy Performance 13 views - 7 months ago
8:14 Coach Rozy's MOVEMENT MONDAY - 7-7-25 Neck & Shoulder Moves Coach Rozy Performance 15 views - 7 months ago
9:38 Coach Rozy WEDNESDAY WELLNESS WORKS; 7-2-25; GLUTES-HAMSTRINGS AND LOWER BACK MOVES Coach Rozy Performance 16 views - 8 months ago
5:56 Coach Rozy FRIDAY FIT TIPS - June 27, 2025 - SQUAT TIPS WITH KNEED PAIN Coach Rozy Performance 10 views - 8 months ago
10:54 Coach Rozy's WEDNESDAY WELLNESS WORKS - June 25, 2025 - Mini Band Moves Coach Rozy Performance 13 views - 8 months ago
7:28 Coach Rozy's WEDNESDAY WELLNESS WORKS; Weighted Holds and Farmer Walks - Wed. June 18, 2025 Coach Rozy Performance 18 views - 8 months ago
7:26 Coach Rozy MOVEMENT MONDAY! Shoulders and Traps - June 16, 2025 Coach Rozy Performance 14 views - 8 months ago
3:54 Coach Rozy WEDNESDAY WELLNESS WORKS - SHOULDER MOVES; 6/11/2025 Coach Rozy Performance 12 views - 8 months ago