Miles B

@UCY9MN3NxND03jzQFssyx5Lg - 457 subscribers

Hi! I am Miles Borcik. I am a PE teacher who loves running and staying fit. If you love pizza as much as me, then you need to subscribe to my channel so we can figure out the best ways to burn those greasy calories. You will get access to life hacks, exercises, and reviews to help make your life easier and more enjoyable. You will also get the chance to experience some of my adventures through my virtual runs/hikes. Be sure to check out my other channel THE PE GUY. SCHEDULE: Monday If you're lucky you might get another video post throughout the week. The content will be fitness related. You will get insights into how I train, breathtaking virtual hikes that I like to use for treadmill runs, and other content geared at getting you motivated to be better than you were yesterday. Feel Free to ask me questions or give feedback. Be sure to follow my other social media accounts!!

Home Videos Live Playlists

Why do you RUN? | MILES B RUNNIN'

Why do you RUN? | MILES B RUNNIN' Miles B

500 views - 5 years ago

Virtual Run for treadmill with jammin' Music | St. George, It trail | MILES B Runnin'

Virtual Run for treadmill with jammin' Music | St. George, It trail | MILES B Runnin' Miles B

129 views - 5 years ago

Relaxing Snowy Run | Motivational Running Montage with gopro 9 | MILES B Runnin'

Relaxing Snowy Run | Motivational Running Montage with gopro 9 | MILES B Runnin' Miles B

101 views - 5 years ago

Do you still have the courage to do what it takes? | MILES B Chattin'

Do you still have the courage to do what it takes? | MILES B Chattin' Miles B

59 views - 5 years ago

Virtual Hike with relaxing lofi music for treadmill | Scout Cave in St. George, UT | MILES B hikin'

Virtual Hike with relaxing lofi music for treadmill | Scout Cave in St. George, UT | MILES B hikin' Miles B

156 views - 5 years ago

WHY DO YOU DO IT? | You can't stay motivated | Motivation won't last

WHY DO YOU DO IT? | You can't stay motivated | Motivation won't last Miles B

155 views - 5 years ago

The day after I got the VACCINE | Vaccination Side Effects | MILES B SURVIVIN

The day after I got the VACCINE | Vaccination Side Effects | MILES B SURVIVIN Miles B

111 views - 5 years ago

Reach greater heights | Pumped with motivation by being consistent | Miles B MOTIVATED

Reach greater heights | Pumped with motivation by being consistent | Miles B MOTIVATED Miles B

132 views - 5 years ago

He'll be runnin' up the mountain | Running Motivation | 13 miles in 2 min | GoPRO 9 footage

He'll be runnin' up the mountain | Running Motivation | 13 miles in 2 min | GoPRO 9 footage Miles B

110 views - 5 years ago

Is this the best kinesiology tape? |Tape Geeks Premium Kinesiology Tape | Miles B RUNNIN

Is this the best kinesiology tape? |Tape Geeks Premium Kinesiology Tape | Miles B RUNNIN Miles B

151 views - 5 years ago

1st 10 mile run in Aerobic HR Zone | Maffetone & Hanson Marathon Method | Heart Rate Zone Training

1st 10 mile run in Aerobic HR Zone | Maffetone & Hanson Marathon Method | Heart Rate Zone Training Miles B

212 views - 5 years ago

Virtual RUN | Liberty Park | VIRTUAL RUNNING Videos For Treadmill With Music w/ GoPro 9

Virtual RUN | Liberty Park | VIRTUAL RUNNING Videos For Treadmill With Music w/ GoPro 9 Miles B

246 views - 5 years ago

Do NOT make a New Year's resolution | 2021 goals

Do NOT make a New Year's resolution | 2021 goals Miles B

121 views - 5 years ago

HAPPY NEW YEAR | Run motivation 2021 | gorpo 9 footage

HAPPY NEW YEAR | Run motivation 2021 | gorpo 9 footage Miles B

87 views - 5 years ago

5 GIFTS A RUNNER GOT for Christmas 2020 | GoPro 9 UNBOXING | HM week 8/17

5 GIFTS A RUNNER GOT for Christmas 2020 | GoPro 9 UNBOXING | HM week 8/17 Miles B

92 views - 5 years ago

Kinesiology tape for injured runners | FIRST reaction to TapeGEEKS | week 7 of 17 HM training

Kinesiology tape for injured runners | FIRST reaction to TapeGEEKS | week 7 of 17 HM training Miles B

90 views - 5 years ago

LONGEST RUN since calf strain | INJURED again? | HM training week 6 of 17

LONGEST RUN since calf strain | INJURED again? | HM training week 6 of 17 Miles B

83 views - 5 years ago

2 RUNNING DRILLS you NEED to include in your weekly runs | HM training week 5 of 17

2 RUNNING DRILLS you NEED to include in your weekly runs | HM training week 5 of 17 Miles B

73 views - 5 years ago

half marathon training program | HM training week 4 of 17

half marathon training program | HM training week 4 of 17 Miles B

99 views - 5 years ago

Find your limits | HM training week 3

Find your limits | HM training week 3 Miles B

99 views - 5 years ago

STORY TIME (ST): The wrong name | week 2 of half marathon training

STORY TIME (ST): The wrong name | week 2 of half marathon training Miles B

116 views - 5 years ago

2 MILE TEST | Running after recovering from an injury | TRAINING for a 1/2 marathon week 1 vlog

2 MILE TEST | Running after recovering from an injury | TRAINING for a 1/2 marathon week 1 vlog Miles B

109 views - 5 years ago

HAUNTED HALF 2020 (Salt Lake City)

HAUNTED HALF 2020 (Salt Lake City) Miles B

276 views - 5 years ago

20 minute full body workout | 200 squats 100 push ups 100 sit ups | NO EQUIPMENT NEEDED WORKOUT

20 minute full body workout | 200 squats 100 push ups 100 sit ups | NO EQUIPMENT NEEDED WORKOUT Miles B

99 views - 5 years ago

PE Teacher does the Fitnessgram Push Up TEST

PE Teacher does the Fitnessgram Push Up TEST Miles B

303 views - 5 years ago

BELL CANYON RESERVOIR | UTAH | Fall Virtual Hike with relaxing meditation music | Treadmill scenery

BELL CANYON RESERVOIR | UTAH | Fall Virtual Hike with relaxing meditation music | Treadmill scenery Miles B

161 views - 5 years ago

CANCELED 1/2 marathon due to injury | most PUSH UPS in 30 seconds GUINNESS RECORD for a Runner?

CANCELED 1/2 marathon due to injury | most PUSH UPS in 30 seconds GUINNESS RECORD for a Runner? Miles B

134 views - 5 years ago

GOODENOUGH CREEK HIKE | Virtual HIKE | Idaho | treadmill run with relaxing music

GOODENOUGH CREEK HIKE | Virtual HIKE | Idaho | treadmill run with relaxing music Miles B

310 views - 5 years ago

The FRUSTRATING DAY | ??? half marathon training | CAMPING TRIP

The FRUSTRATING DAY | ??? half marathon training | CAMPING TRIP Miles B

92 views - 5 years ago

Lack of motivation | Virtual 5k packet pick up | BE WELL UTAH | week 9 of half marathon training |

Lack of motivation | Virtual 5k packet pick up | BE WELL UTAH | week 9 of half marathon training | Miles B

93 views - 5 years ago

How I taught during THE WIND STORM of 2020 | week 8 of half marathon training

How I taught during THE WIND STORM of 2020 | week 8 of half marathon training Miles B

109 views - 5 years ago

THE SECRET SAUCE | How I recover quickly from a workout | week 7 half marathon training

THE SECRET SAUCE | How I recover quickly from a workout | week 7 half marathon training Miles B

128 views - 5 years ago

PE | 3 YOGA poses | child's pose, Upward Dog, and Downward Dog | DISTANCE LEARNING AND CLASSROOM

PE | 3 YOGA poses | child's pose, Upward Dog, and Downward Dog | DISTANCE LEARNING AND CLASSROOM Miles B

193 views - 5 years ago

VLOG | 1st week of teaching in Fall 2020 | week 6 of HALF marathon training | NEW GOAL for the week

VLOG | 1st week of teaching in Fall 2020 | week 6 of HALF marathon training | NEW GOAL for the week Miles B

91 views - 5 years ago

Chi Master | PE game with no equipment | brain break or inside recess

Chi Master | PE game with no equipment | brain break or inside recess Miles B

1.5K views - 5 years ago

BE PRESENT because today is a gift | Prepping for opening school | Week 5 of half marathon training

BE PRESENT because today is a gift | Prepping for opening school | Week 5 of half marathon training Miles B

68 views - 5 years ago

5 Warm up exercises | PE | Procedures and Routine for 2020 | Distance learning or in the classroom

5 Warm up exercises | PE | Procedures and Routine for 2020 | Distance learning or in the classroom Miles B

2.9K views - 5 years ago

5 tips to be motivated to wake up early (before 6am) | School opening | 1/2 marathon training week 4

5 tips to be motivated to wake up early (before 6am) | School opening | 1/2 marathon training week 4 Miles B

104 views - 5 years ago

LAKE MARY | Big Cottonwood Canyon, UT | Virtual Hike and Run with meditation music

LAKE MARY | Big Cottonwood Canyon, UT | Virtual Hike and Run with meditation music Miles B

144 views - 5 years ago

Cross Training for Runners + Umbrella Academy S 2 + Schools opening | 1/2 marathon training week 3

Cross Training for Runners + Umbrella Academy S 2 + Schools opening | 1/2 marathon training week 3 Miles B

88 views - 5 years ago

SILVER LAKE LOOP TRAIL | BIG COTTONWOOD CANYON, UT | Virtual Hike with mediation music

SILVER LAKE LOOP TRAIL | BIG COTTONWOOD CANYON, UT | Virtual Hike with mediation music Miles B

281 views - 5 years ago

TOO HOT AND TOO TIRED to RUN | WEEK 2 Half Marathon Training | VLOG & virtual run

TOO HOT AND TOO TIRED to RUN | WEEK 2 Half Marathon Training | VLOG & virtual run Miles B

129 views - 5 years ago

VIRTUAL HIKE | THE WIND CAVES | with meditation music

VIRTUAL HIKE | THE WIND CAVES | with meditation music Miles B

133 views - 5 years ago

3 KEY LIFE TIPS FROM a runner + GARMIN outage | Haunted Half 2020 vlog ep 2 | week 1

3 KEY LIFE TIPS FROM a runner + GARMIN outage | Haunted Half 2020 vlog ep 2 | week 1 Miles B

114 views - 5 years ago

the start of a 90 DAY RUNNING CHALLENGE | Haunted Half 2020 | vlog ep 1

the start of a 90 DAY RUNNING CHALLENGE | Haunted Half 2020 | vlog ep 1 Miles B

110 views - 5 years ago

ALMOST DIED running a 10K in the 93°F | vlog ep 7

ALMOST DIED running a 10K in the 93°F | vlog ep 7 Miles B

91 views - 5 years ago

2 EXERCISES TO INCREASE SPEED, AGILITY, AND ENDURANCE plus eliminate the "chicken leg" | vlog ep 7

2 EXERCISES TO INCREASE SPEED, AGILITY, AND ENDURANCE plus eliminate the "chicken leg" | vlog ep 7 Miles B

97 views - 5 years ago

VIRTUAL HIKE | TWIN LAKES | vlog ep 6 intermittent fasting and fit crunch bars

VIRTUAL HIKE | TWIN LAKES | vlog ep 6 intermittent fasting and fit crunch bars Miles B

87 views - 5 years ago

Different Types of RUNNING WORKOUTS: Cadence drills | vlog ep 5

Different Types of RUNNING WORKOUTS: Cadence drills | vlog ep 5 Miles B

137 views - 5 years ago

VIRTUAL HIKE | The Living Room (SLC, UT) with music and review

VIRTUAL HIKE | The Living Room (SLC, UT) with music and review Miles B

124 views - 5 years ago

4th OF JULY WORKOUT | MY FIRST MURPH CHALLENGE | vlog ep 4

4th OF JULY WORKOUT | MY FIRST MURPH CHALLENGE | vlog ep 4 Miles B

86 views - 5 years ago

5 EXERCISES / STRETCHES FOR RUNNERS KNEE | PT workouts for IT band Syndrome | vlog ep 3

5 EXERCISES / STRETCHES FOR RUNNERS KNEE | PT workouts for IT band Syndrome | vlog ep 3 Miles B

119 views - 5 years ago

INCREASING MILEAGE INJURY FREE | weekly fitness routine | vlog ep 2

INCREASING MILEAGE INJURY FREE | weekly fitness routine | vlog ep 2 Miles B

51 views - 5 years ago

Top 5 pieces of gear for beginner long distance runners

Top 5 pieces of gear for beginner long distance runners Miles B

54 views - 5 years ago

3 FITNESS GOALS of a RECOMMITTED RUNNER | vlog ep 1

3 FITNESS GOALS of a RECOMMITTED RUNNER | vlog ep 1 Miles B

85 views - 5 years ago

GUIDED MEDITATION with ASMR waterfall for RELAXATION or SLEEP (FALL ASLEEP faster and deeper)

GUIDED MEDITATION with ASMR waterfall for RELAXATION or SLEEP (FALL ASLEEP faster and deeper) Miles B

59 views - 5 years ago

VIRTUAL HIKE | Neffs Canyon with Meditation Music & ASMR Footsteps

VIRTUAL HIKE | Neffs Canyon with Meditation Music & ASMR Footsteps Miles B

260 views - 5 years ago

VIRTUAL HIKE: LAKE BLANCHE Brighton, Utah | AMSR footsteps with Mediation Music

VIRTUAL HIKE: LAKE BLANCHE Brighton, Utah | AMSR footsteps with Mediation Music Miles B

108 views - 5 years ago

QUARANTINE HAIRCUT | Should have waited for my barber!?? TAKING CARE OF YOUR MENTAL FITNESS

QUARANTINE HAIRCUT | Should have waited for my barber!?? TAKING CARE OF YOUR MENTAL FITNESS Miles B

355 views - 5 years ago

HOME WORKOUT with MINIMALIST SPACE and NO EQUIPMENT | 7min full body Tabata (30 sec/10 sec rest)

HOME WORKOUT with MINIMALIST SPACE and NO EQUIPMENT | 7min full body Tabata (30 sec/10 sec rest) Miles B

317 views - 5 years ago