Josh Gessner

@UCYBXURGIocNu87AA7Nbn1NA - 82 subscribers

Training to throw 100mph in 100 weeks, documenting everything along the way.

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How I Do Dry Reps to Increase Pitching Velocity

How I Do Dry Reps to Increase Pitching Velocity Josh Gessner

92 views - 1 month ago

What helped me throw 95mph.

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What helped me throw 95mph. Josh Gessner and ThePitcherLab

254 views - 1 month ago

Day In The Life: Max Flat Ground Day

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Day In The Life: Max Flat Ground Day Josh Gessner and ThePitcherLab

97 views - 1 month ago

Day In The Life: Throwing 95mph.

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Day In The Life: Throwing 95mph. Josh Gessner and ThePitcherLab

104 views - 1 month ago

MAX Effort Mound Velo Day

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MAX Effort Mound Velo Day Josh Gessner and ThePitcherLab

163 views - 1 month ago

Mound Velo Day Josh Gessner

170 views - 4 months ago

Mound Drill Velocity Day

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Mound Drill Velocity Day Josh Gessner and ThePitcherLab

597 views - 4 months ago

90% Throwing Day

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90% Throwing Day Josh Gessner and ThePitcherLab

278 views - 4 months ago

Day In The Life: Training To Throw 100mph

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Day In The Life: Training To Throw 100mph Josh Gessner and ThePitcherLab

457 views - 4 months ago

A Day in The Life: Training To Throw 100mph

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A Day in The Life: Training To Throw 100mph Josh Gessner and ThePitcherLab

517 views - 4 months ago

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I threw 93mph. Josh Gessner and ThePitcherLab

291 views - 4 months ago

A Day In The Life: Training To Play In The NPB

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A Day In The Life: Training To Play In The NPB Josh Gessner and ThePitcherLab

187 views - 4 months ago

First Live AB Day

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First Live AB Day Josh Gessner and ThePitcherLab

186 views - 5 months ago

MAX Pull Down Day

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MAX Pull Down Day Josh Gessner and ThePitcherLab

399 views - 5 months ago

why I need to throw 100mph

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why I need to throw 100mph Josh Gessner and ThePitcherLab

363 views - 5 months ago

Second Mound Velo Day

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Second Mound Velo Day Josh Gessner and ThePitcherLab

465 views - 5 months ago

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Mound Velo Day Josh Gessner and ThePitcherLab

298 views - 5 months ago