Hilary Russo

@UCYYICLWbWXCsbkVUlkXOA-w - 1.1K subscribers

HIListicially Speaking® is Hilary Russo. Turn traumas into triumphs holistically w/ neuroscience! Hilary is a Transformational Coach, Holistic Practitioner & Health/Wellness Journalist. She’s Certified as a Havening Techniques Practitioner, Hypnotherapist, Integrative Nutrition Health Coach. She also hosts the successful podcast HIListically Speaking. Subscribe and join Hilary for empowering ways to be kind to your mind and live your best life holistically. She’s here to amplify what she’s learned as both a wellness focused media professional and holistic practitioner. It begins within! Website: www.hilaryrusso.com/ HIListically Speaking Podcast: www.hilaryrusso.com/podcast Instagram: instagram.com/hilaryrusso Facebook: www.facebook.com/HIListicallySpeaking/ Twitter: twitter.com/hilaryrusso.com LinkedIn: www.linkedin.com/in/hilaryrusso TikTok: tiktok.com/@hilisticallyspeaking

Home Videos Live Playlists

Doodle Your Destiny: How to Rewire Your Brain & Manifest Through Art @ColetteBaronReid

Doodle Your Destiny: How to Rewire Your Brain & Manifest Through Art @ColetteBaronReid Hilary Russo

65 views - 1 day ago

When you realize Havening Techniques is the future of mental health

When you realize Havening Techniques is the future of mental health Hilary Russo

18 views - 2 weeks ago

Life After a Military Marriage: From Divorce to Self-Discovery with Heather Sweeney

Life After a Military Marriage: From Divorce to Self-Discovery with Heather Sweeney Hilary Russo

41 views - 3 weeks ago

The Part of Divorce No One Talks About (But Every Woman Feels) with therapist Oona Metz

The Part of Divorce No One Talks About (But Every Woman Feels) with therapist Oona Metz Hilary Russo

60 views - 1 month ago

Can Art Heal Your Nervous System? MetaArt, Meditation & Frequency with LeeAnn Heltzel

Can Art Heal Your Nervous System? MetaArt, Meditation & Frequency with LeeAnn Heltzel Hilary Russo

62 views - 2 months ago

Millions Meditating: How Global Mindfulness is Changing the World

Millions Meditating: How Global Mindfulness is Changing the World Hilary Russo

103 views - 2 months ago

Feel Safe Again: Healing Attachment Wounds with Jessica Baum

Feel Safe Again: Healing Attachment Wounds with Jessica Baum Hilary Russo

67 views - 3 months ago

She Told Me ‘You Belong to the Mystery’ and It Shattered My World”

She Told Me ‘You Belong to the Mystery’ and It Shattered My World” Hilary Russo

20 views - 3 months ago

Unfixed and Unfiltered: Unexpected Gifts in an Unbalanced Life with Kimberly Warner

Unfixed and Unfiltered: Unexpected Gifts in an Unbalanced Life with Kimberly Warner Hilary Russo

64 views - 4 months ago

Why She Doesn't Name Her Abuser But is Speaking Out to Heal

Why She Doesn't Name Her Abuser But is Speaking Out to Heal Hilary Russo

42 views - 4 months ago

Surviving Spiritual and Sexual Trauma: The Hidden Truth with Chanchal Garg

Surviving Spiritual and Sexual Trauma: The Hidden Truth with Chanchal Garg Hilary Russo

43 views - 4 months ago

This Button Changes Everything in Your Life

This Button Changes Everything in Your Life Hilary Russo

12 views - 4 months ago

The Reset Button: Sobriety, Motherhood & Transformation with Cameo Elyse Braun

The Reset Button: Sobriety, Motherhood & Transformation with Cameo Elyse Braun Hilary Russo

72 views - 4 months ago

Choosing Truth Over Tradition: A Rabbi's Daughter Breaks Her Silence

Choosing Truth Over Tradition: A Rabbi's Daughter Breaks Her Silence Hilary Russo

20 views - 4 months ago

When Tradition Breaks: How Yoga Helped Her Heal From Family Betrayal

When Tradition Breaks: How Yoga Helped Her Heal From Family Betrayal Hilary Russo

110 views - 4 months ago

What NOT to Say to Someone Without Kids

What NOT to Say to Someone Without Kids Hilary Russo

21 views - 4 months ago

Life After Infertility and IVF: Thriving Childless

Life After Infertility and IVF: Thriving Childless Hilary Russo

91 views - 5 months ago

The One Thing Every Creative Mind Needs (But Avoids)

The One Thing Every Creative Mind Needs (But Avoids) Hilary Russo

46 views - 5 months ago

What Five Years of Healing, Storytelling and Podcasting Has Taught Me

What Five Years of Healing, Storytelling and Podcasting Has Taught Me Hilary Russo

79 views - 7 months ago

Online Addiction & the Brain: How Screen Habits Hijack Your Mind | Dr. Trish Leigh

Online Addiction & the Brain: How Screen Habits Hijack Your Mind | Dr. Trish Leigh Hilary Russo

106 views - 7 months ago

Redefining Sensuality | Podcast Clip

Redefining Sensuality | Podcast Clip Hilary Russo

41 views - 8 months ago

Menopause, Mental Health & Sexual Confidence | Dr. Juliana Hauser on Women’s Empowerment

Menopause, Mental Health & Sexual Confidence | Dr. Juliana Hauser on Women’s Empowerment Hilary Russo

154 views - 8 months ago

Self-Soothing Can End My Unhealthy Carb Cravings? Yep. We show you how.

Self-Soothing Can End My Unhealthy Carb Cravings? Yep. We show you how. Hilary Russo

65 views - 8 months ago

Break Sugar Addiction, Conquer Cravings & Transform Habits in 21 Days with Connie Bennett

Break Sugar Addiction, Conquer Cravings & Transform Habits in 21 Days with Connie Bennett Hilary Russo

114 views - 8 months ago

Military, Mental Health & Fatherhood: Adam Bird on Reinventing Life After Service

Military, Mental Health & Fatherhood: Adam Bird on Reinventing Life After Service Hilary Russo

21 views - 8 months ago

Veteran Mental Health Matters: Turning Awareness Into Action

Veteran Mental Health Matters: Turning Awareness Into Action Hilary Russo

56 views - 9 months ago

Is World Peace Possible? A Spiritual Take on Conflict, Playfulness & Healing

Is World Peace Possible? A Spiritual Take on Conflict, Playfulness & Healing Hilary Russo

51 views - 9 months ago

7 Words That Can Heal Divided Relationships in a Polarized World with guest James Twyman

7 Words That Can Heal Divided Relationships in a Polarized World with guest James Twyman Hilary Russo

64 views - 9 months ago

Hilary Russo | HIListically Speaking - Let's HUG it Out! Speaker/Emcee Reel

Hilary Russo | HIListically Speaking - Let's HUG it Out! Speaker/Emcee Reel Hilary Russo

72 views - 9 months ago

Why We Feel 'Bigger' in Our Bodies: Nervous System, Body Image, and Emotional Overwhelm Explained

Why We Feel 'Bigger' in Our Bodies: Nervous System, Body Image, and Emotional Overwhelm Explained Hilary Russo

93 views - 9 months ago

Healing Body Shame and Finding Body Connection: A Conversation with Deb Schachter

Healing Body Shame and Finding Body Connection: A Conversation with Deb Schachter Hilary Russo

70 views - 9 months ago

It's A Miracle I'm Alive

It's A Miracle I'm Alive Hilary Russo

18 views - 10 months ago

Surviving the Holocaust: A Family’s Powerful Legacy

Surviving the Holocaust: A Family’s Powerful Legacy Hilary Russo

134 views - 10 months ago

What’s Keeping Your Pet Sick? The Benefits of Holistic Pet Health with @drmarlenesiegel

What’s Keeping Your Pet Sick? The Benefits of Holistic Pet Health with @drmarlenesiegel Hilary Russo

59 views - 10 months ago

Surviving Trauma & Finding Support

Surviving Trauma & Finding Support Hilary Russo

37 views - 10 months ago

Outreach for Women in Crisis

Outreach for Women in Crisis Hilary Russo

120 views - 11 months ago

Struggling to Sleep? Try This Ayurvedic Bedtime Ritual!

Struggling to Sleep? Try This Ayurvedic Bedtime Ritual! Hilary Russo

40 views - 11 months ago

REVEALED: The Ayurvedic Turmeric Secret for Ultimate Health | Guest Dr Shivani Gupta

REVEALED: The Ayurvedic Turmeric Secret for Ultimate Health | Guest Dr Shivani Gupta Hilary Russo

162 views - 11 months ago

Life-Changing Advice You’d Want to Hear from Your Future Self

Life-Changing Advice You’d Want to Hear from Your Future Self Hilary Russo

19 views - 11 months ago

Heart Failure But Healthy? Stacey Grant Has News for You

Heart Failure But Healthy? Stacey Grant Has News for You Hilary Russo

68 views - 11 months ago

Lost Control? Try these tools to take back your life | HIListically Speaking Podcast Clips

Lost Control? Try these tools to take back your life | HIListically Speaking Podcast Clips Hilary Russo

71 views - 11 months ago

Small Steps Big Gains in Health and Fitness with Cheri Paige Fogleman

Small Steps Big Gains in Health and Fitness with Cheri Paige Fogleman Hilary Russo

84 views - 1 year ago

Wedding Worries: Tips for Brides to Stress Less with Jenny Orsini

Wedding Worries: Tips for Brides to Stress Less with Jenny Orsini Hilary Russo

103 views - 1 year ago

Calm the mind with Self-Havening

Calm the mind with Self-Havening Hilary Russo

72 views - 1 year ago

Self Love Steps to Be Kind to Your Mind Right Now

Self Love Steps to Be Kind to Your Mind Right Now Hilary Russo

180 views - 1 year ago

This could have been avoidable | HILstically Speaking Podcast Clips | Hilary Russo

This could have been avoidable | HILstically Speaking Podcast Clips | Hilary Russo Hilary Russo

48 views - 1 year ago

Stress, Rest and Faith with Kerstin Lindquist

Stress, Rest and Faith with Kerstin Lindquist Hilary Russo

1.2K views - 1 year ago

Why medical doctors aren't focusing on your feelings

Why medical doctors aren't focusing on your feelings Hilary Russo

55 views - 1 year ago

Why Sick Care is Our Healthcare

Why Sick Care is Our Healthcare Hilary Russo

259 views - 1 year ago

Holistic Living was a no brainer for @AndreaBeaman1

Holistic Living was a no brainer for @AndreaBeaman1 Hilary Russo

84 views - 1 year ago

Why Food and Herbs are Nature's Medicine

Why Food and Herbs are Nature's Medicine Hilary Russo

193 views - 1 year ago

Could Your Kids be Victims of Human Trafficking?

Could Your Kids be Victims of Human Trafficking? Hilary Russo

99 views - 1 year ago

Protecting Your Children from Human Trafficking

Protecting Your Children from Human Trafficking Hilary Russo

74 views - 1 year ago

Movement is the message to Your Body's Story

Movement is the message to Your Body's Story Hilary Russo

145 views - 1 year ago

Express Yourself! Move. Dance. Heal with Toni Bergins

Express Yourself! Move. Dance. Heal with Toni Bergins Hilary Russo

212 views - 1 year ago

This Book Helped Her Work Through Her Trauma

This Book Helped Her Work Through Her Trauma Hilary Russo

46 views - 1 year ago

From therapy to therapist with Emily Barbosa

From therapy to therapist with Emily Barbosa Hilary Russo

104 views - 1 year ago

Holiday Gifts for a Healthy Mind and Body

Holiday Gifts for a Healthy Mind and Body Hilary Russo

66 views - 1 year ago

Your Sex Life Needs These Three Things to Succeed

Your Sex Life Needs These Three Things to Succeed Hilary Russo

596 views - 1 year ago

Optimal Intimacy Secrets You Need

Optimal Intimacy Secrets You Need Hilary Russo

135 views - 1 year ago