Empower

@UCYscDr_xIVCSSNdPkZxzXeA - 230 subscribers

Empower provides transformational coaching, professional development trainings, and coach certification programs. Our mission is to both personally and professionally empower our clients, students, and the organizations we proudly serve.

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Ep 27: Rewiring Self-Connection

Ep 27: Rewiring Self-Connection Empower

6 views - 6 days ago

The Mindfulness Broadcast - Using the Passive Voice

The Mindfulness Broadcast - Using the Passive Voice Empower

5 views - 1 week ago

Ep 26: Taking Accountability in Love — Breaking the Patterns That Keep Couples Stuck

Ep 26: Taking Accountability in Love — Breaking the Patterns That Keep Couples Stuck Empower

10 views - 1 week ago

Ep 25 True Transformation Happens at the Level Most People Skip

Ep 25 True Transformation Happens at the Level Most People Skip Empower

9 views - 3 weeks ago

The Mindfulness Broadcast - Building Attentional Control

The Mindfulness Broadcast - Building Attentional Control Empower

5 views - 3 weeks ago

The Mindfulness Broadcast: Loving Kindness

The Mindfulness Broadcast: Loving Kindness Empower

11 views - 3 weeks ago

The Mindfulness Broadcast: A Body Scan for Grounding in Uncertain Times

The Mindfulness Broadcast: A Body Scan for Grounding in Uncertain Times Empower

6 views - 3 weeks ago

Ep 24 Dancing with Grief – A Conversation with Margie McNabb

Ep 24 Dancing with Grief – A Conversation with Margie McNabb Empower

7 views - 3 weeks ago

Ep23: Staying Regulated in Heavy Times

Ep23: Staying Regulated in Heavy Times Empower

4 weeks ago

The Mindfulness Broadcast: A New Way for New Year's Resolutions

The Mindfulness Broadcast: A New Way for New Year's Resolutions Empower

4 views - 1 month ago

Ep 22 Rewiring After Divorce: Nervous Systems, Boundaries, and Conscious Co-Parenting with Delma ...

Ep 22 Rewiring After Divorce: Nervous Systems, Boundaries, and Conscious Co-Parenting with Delma ... Empower

2 views - 4 weeks ago

The Mindfulness Broadcast: Embracing Friction: How to Work With Dopamine

The Mindfulness Broadcast: Embracing Friction: How to Work With Dopamine Empower

8 views - 1 month ago

Ep 21 The Neuroscience of Goal-Setting: Why Willpower Isn’t Enough

Ep 21 The Neuroscience of Goal-Setting: Why Willpower Isn’t Enough Empower

2 views - 4 weeks ago

Ep 20: How the Coaching Listening Filter Changes Conversations (and Brains) with Nanor Ohanesian,...

Ep 20: How the Coaching Listening Filter Changes Conversations (and Brains) with Nanor Ohanesian,... Empower

1 views - 4 weeks ago

Your Brain Has a Story—TEB (Thought → Emotion → Behavior) Helps You Rewrite It

Your Brain Has a Story—TEB (Thought → Emotion → Behavior) Helps You Rewrite It Empower

5 views - 4 weeks ago

The Mindfulness Broadcast - The TEB Cycle

The Mindfulness Broadcast - The TEB Cycle Empower

13 views - 2 months ago

Ep 18, The Power of ICF Coaching: A Conversation with Nancy Hauschildt

Ep 18, The Power of ICF Coaching: A Conversation with Nancy Hauschildt Empower

4 weeks ago

Ep 17, The Neuroscience of Money Mindset and Financial Confidence | Kelly Zúñiga

Ep 17, The Neuroscience of Money Mindset and Financial Confidence | Kelly Zúñiga Empower

3 views - 4 weeks ago

Ep 16, Surfing the Urge: Choosing Values Over Autopilot

Ep 16, Surfing the Urge: Choosing Values Over Autopilot Empower

1 views - 4 weeks ago

Ep 15, The Enneagram That Rewires: Understanding Motivation, Leadership, and Self-Compassion with...

Ep 15, The Enneagram That Rewires: Understanding Motivation, Leadership, and Self-Compassion with... Empower

5 views - 4 weeks ago

The Mindfulness Broadcast - I hope you laugh!

The Mindfulness Broadcast - I hope you laugh! Empower

7 views - 3 months ago

The Mindfulness Broadcast - Finding Steadiness in Stormy Waters

The Mindfulness Broadcast - Finding Steadiness in Stormy Waters Empower

4 views - 3 months ago

Ep 14, Boundaries — Where the Brain Finds Peace

Ep 14, Boundaries — Where the Brain Finds Peace Empower

4 views - 4 weeks ago

The Mindfulness Broadcast - Your Breath Can Hold It All

The Mindfulness Broadcast - Your Breath Can Hold It All Empower

34 views - 3 months ago

The Mindfulness Broadcast - Staying Resourced During Difficult Seasons

The Mindfulness Broadcast - Staying Resourced During Difficult Seasons Empower

3 views - 3 months ago

Ep 13, Rapid Transformational Hypnotherapy That Rewires the Brain with Melonie Gore

Ep 13, Rapid Transformational Hypnotherapy That Rewires the Brain with Melonie Gore Empower

5 views - 4 weeks ago

Ep 12, The Accountability Advantage: Rewiring Self-Trust and Follow-Through

Ep 12, The Accountability Advantage: Rewiring Self-Trust and Follow-Through Empower

3 views - 4 weeks ago

Ep 11, Your Story, Your Superpower — with Lauren Decker

Ep 11, Your Story, Your Superpower — with Lauren Decker Empower

1 views - 4 weeks ago

The Mindfulness Broadcast - Boundaries Begin Within

The Mindfulness Broadcast - Boundaries Begin Within Empower

16 views - 4 months ago

The Mindfulness Broadcast - Offer Yourself What You Offer Others

The Mindfulness Broadcast - Offer Yourself What You Offer Others Empower

11 views - 4 months ago

The Mindfulness Broadcast - Awe

The Mindfulness Broadcast - Awe Empower

4 months ago

Mindfulness That Rewires: The Neuroscience of Awareness with Theo Morrison

Mindfulness That Rewires: The Neuroscience of Awareness with Theo Morrison Empower

4 views - 4 weeks ago

Ep 9, Choose Awe: How Wonder Rewires a Busy Brain

Ep 9, Choose Awe: How Wonder Rewires a Busy Brain Empower

4 views - 4 weeks ago

The Mindfulness Broadcast - Needs Based Awareness

The Mindfulness Broadcast - Needs Based Awareness Empower

14 views - 4 months ago

The Mindfulness Broadcast - The Breath

The Mindfulness Broadcast - The Breath Empower

16 views - 4 months ago

Ep. 8 Rewiring How We Parent Teens with Neuroscience and Coaching

Ep. 8 Rewiring How We Parent Teens with Neuroscience and Coaching Empower

4 weeks ago

Ep 7: Mindfulness That Actually Fits Real Life

Ep 7: Mindfulness That Actually Fits Real Life Empower

7 views - 4 weeks ago

The Mindfulness Broadcast - Return To Your Practice

The Mindfulness Broadcast - Return To Your Practice Empower

17 views - 5 months ago

The Mindfulness Broadcast - What Else Is True?

The Mindfulness Broadcast - What Else Is True? Empower

6 views - 5 months ago

The Mindfulness Broadcast - Offering Love to YOUrself

The Mindfulness Broadcast - Offering Love to YOUrself Empower

9 views - 5 months ago

Ep 6, Rewired Narratives: How to Rewrite the Stories That Shape Us — with Maeanna Whitridge

Ep 6, Rewired Narratives: How to Rewrite the Stories That Shape Us — with Maeanna Whitridge Empower

2 views - 4 weeks ago

The Mindfulness Broadcast: Authentic, Powerful Communication

The Mindfulness Broadcast: Authentic, Powerful Communication Empower

17 views - 5 months ago

Ep 5, Goals, Boundaries & Priorities: Building the Scaffolding for Change

Ep 5, Goals, Boundaries & Priorities: Building the Scaffolding for Change Empower

3 views - 4 weeks ago

Ep 4, ADHD Unmasked; An Interview with ADHD Coach, Kassy Lopez

Ep 4, ADHD Unmasked; An Interview with ADHD Coach, Kassy Lopez Empower

2 views - 4 weeks ago

The Mindfulness Broadcast - Anchors

The Mindfulness Broadcast - Anchors Empower

18 views - 6 months ago

Ep3, The HUGE Power of Small Steps

Ep3, The HUGE Power of Small Steps Empower

1 views - 4 weeks ago

Empower: Letting the unimaginable in...

Empower: Letting the unimaginable in... Empower

11 views - 6 months ago

Empower Affirmations Buffet

Empower Affirmations Buffet Empower

7 views - 6 months ago

Mindfulness Broadcast : Doing More with Less

Mindfulness Broadcast : Doing More with Less Empower

17 views - 6 months ago

The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2

The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2 Empower

4 weeks ago

The Mindfulness Broadcast: Pushing Through to Achieve Our Goals

The Mindfulness Broadcast: Pushing Through to Achieve Our Goals Empower

15 views - 6 months ago

The Mindfulness Broadcast: Who am I, really?

The Mindfulness Broadcast: Who am I, really? Empower

15 views - 6 months ago

Rewired Relationships: The Power of Couples Coaching with Satya Beneventi

Rewired Relationships: The Power of Couples Coaching with Satya Beneventi Empower

3 views - 4 weeks ago

The Mindfulness Broadcast: Progress with Purpose

The Mindfulness Broadcast: Progress with Purpose Empower

10 views - 6 months ago

The MIndfulness Broadcast: Finding Purpose in Everyday Moments

The MIndfulness Broadcast: Finding Purpose in Everyday Moments Empower

8 views - 6 months ago

The Mindfulness Broadcast: The Heart of Well-Being

The Mindfulness Broadcast: The Heart of Well-Being Empower

18 views - 6 months ago

The Mindfulness Broadcast: Mindful Engagement for a Fuller Life

The Mindfulness Broadcast: Mindful Engagement for a Fuller Life Empower

28 views - 6 months ago

The Mindfulness Broadcast: Mindfulness & Positive Emotion

The Mindfulness Broadcast: Mindfulness & Positive Emotion Empower

7 views - 6 months ago

What is Couples Coaching?

What is Couples Coaching? Empower

23 views - 6 months ago

The Mindfulness Broadcast | The Power of Pause: Resting from the Push for Change

The Mindfulness Broadcast | The Power of Pause: Resting from the Push for Change Empower

29 views - 8 months ago