Dr. Daniela Steyn

@UCZLrMoxNBcqCP3O90nxh6BQ - 16.7K subscribers

Dr. Daniela Steyn is a Canadian physician, founder of Wellness MD, and a leader in menopause, longevity, and lifestyle medicine. On this channel, learn how to optimize your hormones, metabolism, and long-term health using evidence-based, integrative care. Dr. Steyn is an Associate Clinical Professor at McMaster University and bestselling author of Thrive Through Menopause. She trained across South Africa, Canada, Switzerland, and the USA. Topics include menopause, hormone therapy (HRT, testosterone), weight loss, longevity, nutrition, fitness, stress, and medical aesthetics. Wellness MD is a physician-led clinic focused on prevention, performance, and high-level care. Book: www.wellnessmdhealth.com Skincare: www.md-dermaesthetics.com Training: www.hawc.ca Subscribe to take control of your health. Educational only. Not medical advice.

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Your Skin Got More Sensitive After 40 — This Double Cleanse Method Is the Answer

Your Skin Got More Sensitive After 40 — This Double Cleanse Method Is the Answer Dr. Daniela Steyn

4 views - 20 hours ago

Strength Training in Menopause — How to Build Muscle and Lose Visceral Fat in Midlife

Strength Training in Menopause — How to Build Muscle and Lose Visceral Fat in Midlife Dr. Daniela Steyn

29 views - 3 days ago

Burnout, Stress & Emotional Resilience in Menopause — A Practical Toolkit for Midlife Women

Burnout, Stress & Emotional Resilience in Menopause — A Practical Toolkit for Midlife Women Dr. Daniela Steyn

524 views - 1 week ago

Midlife Relationship Struggles: How to Communicate Better With Your Partner During Menopause

Midlife Relationship Struggles: How to Communicate Better With Your Partner During Menopause Dr. Daniela Steyn

465 views - 1 week ago

Menopause Skin Changes: Dry Skin, Acne, Rosacea & What You Can Do About It

Menopause Skin Changes: Dry Skin, Acne, Rosacea & What You Can Do About It Dr. Daniela Steyn

1.1K views - 1 week ago

IV Therapy for Menopause: Can It Help With Fatigue, Brain Fog & Energy?

IV Therapy for Menopause: Can It Help With Fatigue, Brain Fog & Energy? Dr. Daniela Steyn

22 views - 1 week ago

Welcome to the Wellness MD Menopause Summit 2026 — Your Questions About Menopause Answered

Welcome to the Wellness MD Menopause Summit 2026 — Your Questions About Menopause Answered Dr. Daniela Steyn

779 views - 1 week ago

Menopause Brain Fog Is Real — And Your Brain Is Actually Rewiring Itself

Menopause Brain Fog Is Real — And Your Brain Is Actually Rewiring Itself Dr. Daniela Steyn

26 views - 1 week ago

Low Libido in Menopause: What's Really Going On and How to Reignite Desire

Low Libido in Menopause: What's Really Going On and How to Reignite Desire Dr. Daniela Steyn

33 views - 1 week ago

Why Belly Fat Increases in Menopause — And What to Do About It

Why Belly Fat Increases in Menopause — And What to Do About It Dr. Daniela Steyn

19 views - 1 week ago

Why Weight Loss Feels Impossible in Menopause — It's Not a Discipline Problem

Why Weight Loss Feels Impossible in Menopause — It's Not a Discipline Problem Dr. Daniela Steyn

13 views - 1 week ago

Hot Flashes in Menopause: How Acupuncture Can Help Reduce Frequency and Intensity

Hot Flashes in Menopause: How Acupuncture Can Help Reduce Frequency and Intensity Dr. Daniela Steyn

38 views - 1 week ago

Digestive Health in Menopause

Digestive Health in Menopause Dr. Daniela Steyn

41 views - 1 month ago

Bloating causes with Naturopathic Doctor Steph Matte

Bloating causes with Naturopathic Doctor Steph Matte Dr. Daniela Steyn

22 views - 1 month ago

Comprehensive & Collaborative Care at Wellness MD

Comprehensive & Collaborative Care at Wellness MD Dr. Daniela Steyn

68 views - 5 months ago

Hot Flushes Dr. Daniela Steyn

49 views - 9 months ago

Welcome to our Clinic in Oakville, Wellness MD - by Dr. Daniela Steyn

Welcome to our Clinic in Oakville, Wellness MD - by Dr. Daniela Steyn Dr. Daniela Steyn

121 views - 9 months ago

Menopause Mastery | Lifestyle Medicine for a Healthier, Happier You

Menopause Mastery | Lifestyle Medicine for a Healthier, Happier You Dr. Daniela Steyn

1.4K views - 11 months ago

Dr. Sabina Nagpal

Dr. Sabina Nagpal Dr. Daniela Steyn

138 views - 1 year ago

Weight Loss Drugs and Menopausal Weight Gain

Weight Loss Drugs and Menopausal Weight Gain Dr. Daniela Steyn

164 views - 1 year ago

How to Live Stronger for Longer

How to Live Stronger for Longer Dr. Daniela Steyn

225 views - 1 year ago

Being Athletic in Perimenopause and Beyond

Being Athletic in Perimenopause and Beyond Dr. Daniela Steyn

844 views - 1 year ago

Wellness in the Workplace: How to Prevent Burnout

Wellness in the Workplace: How to Prevent Burnout Dr. Daniela Steyn

230 views - 1 year ago

Live video of Menopause talk given by Menopause expert Dr. Daniela Steyn in Oakville, Canada

Live video of Menopause talk given by Menopause expert Dr. Daniela Steyn in Oakville, Canada Dr. Daniela Steyn

177 views - 1 year ago

Understanding and Treating Burnout

Understanding and Treating Burnout Dr. Daniela Steyn

10.2K views - 1 year ago

Value of Community When Going Through Menopause with Dr. Beatrice Seguin

Value of Community When Going Through Menopause with Dr. Beatrice Seguin Dr. Daniela Steyn

1.6K views - 1 year ago

Let's talk about Gut Health

Let's talk about Gut Health Dr. Daniela Steyn

936 views - 1 year ago

Meet the newest Wellness MD Team Member - Farah Jamani

Meet the newest Wellness MD Team Member - Farah Jamani Dr. Daniela Steyn

1.1K views - 1 year ago

Life Unscripted: Navigating the Path Between Plans and Purpose

Life Unscripted: Navigating the Path Between Plans and Purpose Dr. Daniela Steyn

176 views - 1 year ago

Unlocking the Power of Protein

Unlocking the Power of Protein Dr. Daniela Steyn

143 views - 1 year ago

Nurturing the Next Generation: Expert Insights on Pediatric Wellness

Nurturing the Next Generation: Expert Insights on Pediatric Wellness Dr. Daniela Steyn

311 views - 1 year ago

Let's Talk About Weight Loss With Dr. Doriana Parkin

Let's Talk About Weight Loss With Dr. Doriana Parkin Dr. Daniela Steyn

172 views - 2 years ago

How to Thrive Through Perimenopause With Holistic Strategies

How to Thrive Through Perimenopause With Holistic Strategies Dr. Daniela Steyn

344 views - 2 years ago

Weight loss and appetite: understanding the connection

Weight loss and appetite: understanding the connection Dr. Daniela Steyn

3.9K views - 2 years ago

A Modern Menopause – Why Hormone Support Today is a "Piece of Cake"

A Modern Menopause – Why Hormone Support Today is a "Piece of Cake" Dr. Daniela Steyn

3K views - 2 years ago

Triathlon Nutrition for Women. Get leaner, race faster, feel stronger.

Triathlon Nutrition for Women. Get leaner, race faster, feel stronger. Dr. Daniela Steyn

703 views - 2 years ago

Navigating Life Transitions: A Conversation with Natalie Freiberg

Navigating Life Transitions: A Conversation with Natalie Freiberg Dr. Daniela Steyn

1.1K views - 2 years ago

Sleep in Menopause | How to Improve Sleep Quality and Restore Your Energy

Sleep in Menopause | How to Improve Sleep Quality and Restore Your Energy Dr. Daniela Steyn

96 views - 2 years ago

Physician Burnout

Physician Burnout Dr. Daniela Steyn

172 views - 2 years ago

CBT to Thrive Through Menopause

CBT to Thrive Through Menopause Dr. Daniela Steyn

408 views - 2 years ago

Perimenopause: Essential Screening Tests You Need!

Perimenopause: Essential Screening Tests You Need! Dr. Daniela Steyn

57 views - 2 years ago

The Healing Power of Positive Relationships With Erika Botha

The Healing Power of Positive Relationships With Erika Botha Dr. Daniela Steyn

129 views - 2 years ago

Stress During Menopause

Stress During Menopause Dr. Daniela Steyn

35 views - 2 years ago

Nutrition in Menopause

Nutrition in Menopause Dr. Daniela Steyn

98 views - 2 years ago

Sexual Health in Menopause

Sexual Health in Menopause Dr. Daniela Steyn

169 views - 2 years ago

The Value of Movement in Menopause

The Value of Movement in Menopause Dr. Daniela Steyn

48 views - 2 years ago

Mindfulness in Menopause

Mindfulness in Menopause Dr. Daniela Steyn

1.1K views - 2 years ago

The Whole Body Approach to Thriving Through Menopause

The Whole Body Approach to Thriving Through Menopause Dr. Daniela Steyn

918 views - 2 years ago

Menopause Treatment Options

Menopause Treatment Options Dr. Daniela Steyn

963 views - 2 years ago

Conquering Menopausal Night Sweats with Cathy Rust

Conquering Menopausal Night Sweats with Cathy Rust Dr. Daniela Steyn

300 views - 2 years ago

What is Menopause?

What is Menopause? Dr. Daniela Steyn

994 views - 2 years ago

Thrive Through Menopause: What To Expect

Thrive Through Menopause: What To Expect Dr. Daniela Steyn

1K views - 2 years ago

Beating Inflammation with Bonnie Flemington

Beating Inflammation with Bonnie Flemington Dr. Daniela Steyn

511 views - 2 years ago

Nature's Healing Touch: Empowering Menopause With Amy Anthony

Nature's Healing Touch: Empowering Menopause With Amy Anthony Dr. Daniela Steyn

261 views - 2 years ago

Thrive Though Menopause Interview With Hasmark International

Thrive Though Menopause Interview With Hasmark International Dr. Daniela Steyn

100 views - 2 years ago

Thrive Through Menopause Book Trailer

Thrive Through Menopause Book Trailer Dr. Daniela Steyn

81 views - 2 years ago

Menopause Nutrition with Bonnie Flemington

Menopause Nutrition with Bonnie Flemington Dr. Daniela Steyn

242 views - 2 years ago

How To Treat Candida Naturally

How To Treat Candida Naturally Dr. Daniela Steyn

112 views - 3 years ago

Health Management: How Women Manage And Mismanage Their Health

Health Management: How Women Manage And Mismanage Their Health Dr. Daniela Steyn

161 views - 3 years ago

Breaking Habits That No Longer Serve You

Breaking Habits That No Longer Serve You Dr. Daniela Steyn

167 views - 3 years ago