Susie Gronski, PT, DPT | Pelvic & Sexual Health

@UCZTqZV0W5gihQTiZzisTupg - 115K subscribers

Welcome to my YouTube channel! I’m Dr. Susie Gronski— doctor of physical therapy, pelvic health specialist, and certified sexuality counselor and educator. I'm also the founder of a specialized comprehensive pelvic health care in Asheville, NC and online. Our team of specialists combines pelvic floor therapy, sex counseling, mental health and nutrition therapy to address a wide range of pelvic health concerns, including: 💪 pelvic floor dysfunction ⚡️ chronic pelvic pain 😩 sexual pain 💦 urinary & fecal incontinence 🚽 urinary urgency & frequency 💩 constipation 💃 pelvic organ prolapse ✨ post colorectal cancer rehabilitation 🍑 prostate cancer rehabilitation 💛 post pelvic cancer rehabilitation 🍌 sexual health difficulties ♿️ pelvic floor rehabilitation post spinal cord injury or other neurological conditions 🏳️‍⚧️ post gender-affirming surgery rehabilitation

Home Videos Live Playlists

How to Use a TENS Unit for Pelvic Floor Pain Relief

How to Use a TENS Unit for Pelvic Floor Pain Relief Susie Gronski, PT, DPT | Pelvic & Sexual Health

892 views - 4 days ago

Female Bladder and Pelvic Floor Muscles in Action Using Ultrasound

Female Bladder and Pelvic Floor Muscles in Action Using Ultrasound Susie Gronski, PT, DPT | Pelvic & Sexual Health

532 views - 2 weeks ago

Men’s Pelvic Floor Health: How to Choose the Right Pelvic Floor Therapist

Men’s Pelvic Floor Health: How to Choose the Right Pelvic Floor Therapist Susie Gronski, PT, DPT | Pelvic & Sexual Health

7K views - 1 month ago

Delayed Ejaculation Explained: Pelvic Floor, Arousal & How to Finish

Delayed Ejaculation Explained: Pelvic Floor, Arousal & How to Finish Susie Gronski, PT, DPT | Pelvic & Sexual Health

14.8K views - 1 month ago

How to Perform a Testicular Self-Exam (Ball Check) | Step-by-Step Men’s Health Guide

How to Perform a Testicular Self-Exam (Ball Check) | Step-by-Step Men’s Health Guide Susie Gronski, PT, DPT | Pelvic & Sexual Health

2.8K views - 1 month ago

Menopause Changes Down There? Genitourinary Syndrome of Menopause Explained

Menopause Changes Down There? Genitourinary Syndrome of Menopause Explained Susie Gronski, PT, DPT | Pelvic & Sexual Health

981 views - 1 month ago

Bladder Urgency Explained: Pelvic Floor Tips to Regain Control

Bladder Urgency Explained: Pelvic Floor Tips to Regain Control Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.3K views - 3 months ago

Fecal Incontinence Explained: Causes, Symptoms, and How Pelvic Floor Therapy Helps

Fecal Incontinence Explained: Causes, Symptoms, and How Pelvic Floor Therapy Helps Susie Gronski, PT, DPT | Pelvic & Sexual Health

951 views - 3 months ago

What Is Blue Balls? Causes, Symptoms, and Relief Explained

What Is Blue Balls? Causes, Symptoms, and Relief Explained Susie Gronski, PT, DPT | Pelvic & Sexual Health

26.2K views - 4 months ago

Why Getting Hit in the Balls Hurts and Turns Some People On

Why Getting Hit in the Balls Hurts and Turns Some People On Susie Gronski, PT, DPT | Pelvic & Sexual Health

35.8K views - 4 months ago

How to Treat Coccydynia and Tailbone Pain at Home

How to Treat Coccydynia and Tailbone Pain at Home Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.3K views - 5 months ago

Recover Faster After Prostate Surgery: Proven Pelvic Floor Exercises to Treat Urinary Leakage

Recover Faster After Prostate Surgery: Proven Pelvic Floor Exercises to Treat Urinary Leakage Susie Gronski, PT, DPT | Pelvic & Sexual Health

5K views - 5 months ago

Backed Up and Clenched Up: Why You Can’t Poop — Pelvic Floor Dyssynergia & Anismus Explained

Backed Up and Clenched Up: Why You Can’t Poop — Pelvic Floor Dyssynergia & Anismus Explained Susie Gronski, PT, DPT | Pelvic & Sexual Health

4K views - 6 months ago

Spontaneous Ejaculation in Pelvic Floor Therapy Explained | Why It Happens & What It Means

Spontaneous Ejaculation in Pelvic Floor Therapy Explained | Why It Happens & What It Means Susie Gronski, PT, DPT | Pelvic & Sexual Health

140.9K views - 6 months ago

Is Your Low Back Causing Testicle Pain? Pelvic Floor Expert Explains Causes & Solutions

Is Your Low Back Causing Testicle Pain? Pelvic Floor Expert Explains Causes & Solutions Susie Gronski, PT, DPT | Pelvic & Sexual Health

8.4K views - 7 months ago

How to use a Pelvic Wand: Relieve Tailbone Pain, Anal Pain, Hip Tension & Penis Pain

How to use a Pelvic Wand: Relieve Tailbone Pain, Anal Pain, Hip Tension & Penis Pain Susie Gronski, PT, DPT | Pelvic & Sexual Health

4K views - 7 months ago

How to Strengthen Your Pelvic Floor | Exercises for Leaks, ED & Performance

How to Strengthen Your Pelvic Floor | Exercises for Leaks, ED & Performance Susie Gronski, PT, DPT | Pelvic & Sexual Health

3.5K views - 7 months ago

Why Your Penis Shrinks: Causes of Penile Retraction Explained

Why Your Penis Shrinks: Causes of Penile Retraction Explained Susie Gronski, PT, DPT | Pelvic & Sexual Health

17.2K views - 8 months ago

How to Tell If You Have A Tight Pelvic Floor

How to Tell If You Have A Tight Pelvic Floor Susie Gronski, PT, DPT | Pelvic & Sexual Health

3.5K views - 9 months ago

How to Perform a Prostate Massage for Prostate Pain Relief

How to Perform a Prostate Massage for Prostate Pain Relief Susie Gronski, PT, DPT | Pelvic & Sexual Health

38.5K views - 9 months ago

She Loves Fences?! Let’s Talk Pleasure and Safety

She Loves Fences?! Let’s Talk Pleasure and Safety Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.9K views - 10 months ago

Sexual Choking & Brain Damage? What You NEED to Know

Sexual Choking & Brain Damage? What You NEED to Know Susie Gronski, PT, DPT | Pelvic & Sexual Health

7.3K views - 10 months ago

Fart vs Shart: What’s the Difference? Explained by Pelvic Floor Expert, Dr. Susie Gronski

Fart vs Shart: What’s the Difference? Explained by Pelvic Floor Expert, Dr. Susie Gronski Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.7K views - 11 months ago

Is Hovering to Pee Bad for Your Pelvic Floor? Pelvic Floor Expert Debunks Myths

Is Hovering to Pee Bad for Your Pelvic Floor? Pelvic Floor Expert Debunks Myths Susie Gronski, PT, DPT | Pelvic & Sexual Health

3.9K views - 11 months ago

When Getting It On Hurts: Dyspareunia Explained + Tips for Pain-Free Pleasure

When Getting It On Hurts: Dyspareunia Explained + Tips for Pain-Free Pleasure Susie Gronski, PT, DPT | Pelvic & Sexual Health

2.1K views - 1 year ago

Pooping Tips: How to Support Healthy Bowel Movements with Pelvic Floor Awareness

Pooping Tips: How to Support Healthy Bowel Movements with Pelvic Floor Awareness Susie Gronski, PT, DPT | Pelvic & Sexual Health

4K views - 1 year ago

6 Essential Stretches to Relax a Tight Pelvic Floor | Reduce Pain, Improve & Relieve Tension

6 Essential Stretches to Relax a Tight Pelvic Floor | Reduce Pain, Improve & Relieve Tension Susie Gronski, PT, DPT | Pelvic & Sexual Health

6.1K views - 1 year ago

Pelvic Tilt & Posture Myths Busted! 🚨 The Truth About Back Pain & Pelvic Floor Dysfunction

Pelvic Tilt & Posture Myths Busted! 🚨 The Truth About Back Pain & Pelvic Floor Dysfunction Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.3K views - 1 year ago

💘 100K Subscribers! Feeling the Love (Even After Valentine’s Day) 🎉

💘 100K Subscribers! Feeling the Love (Even After Valentine’s Day) 🎉 Susie Gronski, PT, DPT | Pelvic & Sexual Health

2.3K views - 1 year ago

🚨 The Most Dangerous Sex Positions for Your Penis 🚨

🚨 The Most Dangerous Sex Positions for Your Penis 🚨 Susie Gronski, PT, DPT | Pelvic & Sexual Health

28.4K views - 1 year ago

Tired of Dribbling After You Pee? Pelvic Floor Fixes with Dr. Susie Gronski

Tired of Dribbling After You Pee? Pelvic Floor Fixes with Dr. Susie Gronski Susie Gronski, PT, DPT | Pelvic & Sexual Health

5.4K views - 1 year ago

Pelvic Floor Physical Therapist Dr. Susie Gronski Reacts to Andy's Erection Problem

Pelvic Floor Physical Therapist Dr. Susie Gronski Reacts to Andy's Erection Problem Susie Gronski, PT, DPT | Pelvic & Sexual Health

4.5K views - 1 year ago

They Demonetized Me, but We’re Not Done Yet

They Demonetized Me, but We’re Not Done Yet Susie Gronski, PT, DPT | Pelvic & Sexual Health

5.7K views - 1 year ago

Embarrassing Situation During Pelvic Exam with Pelvic Floor Physical Therapist, Dr Susie Gronski

Embarrassing Situation During Pelvic Exam with Pelvic Floor Physical Therapist, Dr Susie Gronski Susie Gronski, PT, DPT | Pelvic & Sexual Health

45.5K views - 1 year ago

Sit or Stand? The Best Peeing Posture for Men

Sit or Stand? The Best Peeing Posture for Men Susie Gronski, PT, DPT | Pelvic & Sexual Health

6.7K views - 1 year ago

Meet Dr. Susie Gronski— Doctor of Physical Therapy, Pelvic Floor Specialist, Certified Sex Counselor

Meet Dr. Susie Gronski— Doctor of Physical Therapy, Pelvic Floor Specialist, Certified Sex Counselor Susie Gronski, PT, DPT | Pelvic & Sexual Health

12K views - 1 year ago

Dr. Susie Gronski— Your Go-To Pelvic Floor Expert!

Dr. Susie Gronski— Your Go-To Pelvic Floor Expert! Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.3K views - 1 year ago

Uncensored Poop, Pee & Sex Talk + Live Q&A – Join pelvic floor expert Dr. Susie Gronski on Patreon!

Uncensored Poop, Pee & Sex Talk + Live Q&A – Join pelvic floor expert Dr. Susie Gronski on Patreon! Susie Gronski, PT, DPT | Pelvic & Sexual Health

7.3K views - 1 year ago

Vaginismus Explained: 4 Tips to Ease Painful Sex with Your Partner

Vaginismus Explained: 4 Tips to Ease Painful Sex with Your Partner Susie Gronski, PT, DPT | Pelvic & Sexual Health

10.8K views - 1 year ago

Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist

Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist Susie Gronski, PT, DPT | Pelvic & Sexual Health

2.7K views - 1 year ago

Pudendal Nerve Block Explained: Pain Relief Guide

Pudendal Nerve Block Explained: Pain Relief Guide Susie Gronski, PT, DPT | Pelvic & Sexual Health

6.9K views - 1 year ago

Top Dating Tips for Men: Navigating Intimacy and Sexual Health

Top Dating Tips for Men: Navigating Intimacy and Sexual Health Susie Gronski, PT, DPT | Pelvic & Sexual Health

4.6K views - 1 year ago

Move Better, Feel Better: 4 Exercises for Pudendal Neuralgia Relief

Move Better, Feel Better: 4 Exercises for Pudendal Neuralgia Relief Susie Gronski, PT, DPT | Pelvic & Sexual Health

13.3K views - 1 year ago

Sex and Spirituality: Overcoming Religious Taboos in the Bedroom

Sex and Spirituality: Overcoming Religious Taboos in the Bedroom Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.9K views - 1 year ago

Does circumcision reduce sensitivity and sexual pleasure in men?

Does circumcision reduce sensitivity and sexual pleasure in men? Susie Gronski, PT, DPT | Pelvic & Sexual Health

20.1K views - 1 year ago

Healing Sexual Intimacy Through Surrogate Partner Therapy

Healing Sexual Intimacy Through Surrogate Partner Therapy Susie Gronski, PT, DPT | Pelvic & Sexual Health

9.8K views - 1 year ago

Pelvic Floor Therapist Reacts to Kevin Leonardo | Anal Douching Pooping on Floor

Pelvic Floor Therapist Reacts to Kevin Leonardo | Anal Douching Pooping on Floor Susie Gronski, PT, DPT | Pelvic & Sexual Health

4.5K views - 1 year ago

3 Ways To Orgasm Without Ejaculation

3 Ways To Orgasm Without Ejaculation Susie Gronski, PT, DPT | Pelvic & Sexual Health

92.7K views - 1 year ago

Understanding Pudendal Nerve Entrapment and Neuralgia: Causes and Symptoms

Understanding Pudendal Nerve Entrapment and Neuralgia: Causes and Symptoms Susie Gronski, PT, DPT | Pelvic & Sexual Health

20K views - 1 year ago

Signs You Need a Sex Therapist: Expert Advice

Signs You Need a Sex Therapist: Expert Advice Susie Gronski, PT, DPT | Pelvic & Sexual Health

3.3K views - 1 year ago

Essentials for Safe Lube Use: Elevate Your Sexy Time!

Essentials for Safe Lube Use: Elevate Your Sexy Time! Susie Gronski, PT, DPT | Pelvic & Sexual Health

41.2K views - 1 year ago

Men's Pelvic Health Exposed: Jake Bartholomy Spills All; plus anal play!

Men's Pelvic Health Exposed: Jake Bartholomy Spills All; plus anal play! Susie Gronski, PT, DPT | Pelvic & Sexual Health

5.3K views - 1 year ago

Penile Implant for Erectile Dysfunction

Penile Implant for Erectile Dysfunction Susie Gronski, PT, DPT | Pelvic & Sexual Health

33.2K views - 2 years ago

Science of Sexual Arousal with Sex Researcher Dr. Nicole Prause

Science of Sexual Arousal with Sex Researcher Dr. Nicole Prause Susie Gronski, PT, DPT | Pelvic & Sexual Health

18.6K views - 2 years ago

Boost Your Health Down There: Exclusive Men's Pelvic & Sexual Education With Experts

Boost Your Health Down There: Exclusive Men's Pelvic & Sexual Education With Experts Susie Gronski, PT, DPT | Pelvic & Sexual Health

7.7K views - 2 years ago

Do you need pelvic floor therapy? A pelvic floor therapist explains

Do you need pelvic floor therapy? A pelvic floor therapist explains Susie Gronski, PT, DPT | Pelvic & Sexual Health

4K views - 2 years ago

Men's Unique Mental Health Challenges

Men's Unique Mental Health Challenges Susie Gronski, PT, DPT | Pelvic & Sexual Health

1.7K views - 2 years ago

Yoga for Tight Pelvic Floor Muscles

Yoga for Tight Pelvic Floor Muscles Susie Gronski, PT, DPT | Pelvic & Sexual Health

2.9K views - 2 years ago

Yoga To Last Longer In Bed

Yoga To Last Longer In Bed Susie Gronski, PT, DPT | Pelvic & Sexual Health

4.3K views - 2 years ago

Pelvic Floor Yoga for Urinary Incontinence

Pelvic Floor Yoga for Urinary Incontinence Susie Gronski, PT, DPT | Pelvic & Sexual Health

2.1K views - 2 years ago