33:09 Breathe Better, Feel Better: How Conscious Breathing Calms Anxiety & Resets Your Nervous System Barbara Desmarais 10 views - 2 weeks ago
34:32 Breathe Better, Feel Better: How Conscious Breathing Calms Anxiety & Resets Your Nervous System Barbara Desmarais 4 views - 2 weeks ago
32:35 Motion Is Lotion: Feel Stronger, Move Better, and Age with Confidence Barbara Desmarais 29 views - 3 weeks ago
35:04 Motion Is Lotion: Feel Stronger, Move Better, and Age with Confidence Barbara Desmarais 7 views - 3 weeks ago
47:44 Dating After 70: Independence, Dating Apps & Raising the Bar Barbara Desmarais 13 views - 1 month ago
48:21 Dating After 70: Independence, Dating Apps & Raising the Bar Barbara Desmarais 7 views - 1 month ago
35:26 Your True North, Strong & Free: Discovering Your Core Values After 60 Barbara Desmarais 27 views - 1 month ago
36:43 Your True North, Strong & Free: Discovering Your Core Values After 60 Barbara Desmarais 12 views - 1 month ago
41:54 Somatic Yin Yoga & the Vagus Nerve: Healing Trauma and Anxiety with Annie Au Barbara Desmarais 15 views - 2 months ago
44:22 Somatic Yin Yoga & the Vagus Nerve: Healing Trauma and Anxiety with Annie Au Barbara Desmarais 14 views - 2 months ago
44:08 Self-Love Is a Practice: Kindness, Boundaries, and Healing Barbara Desmarais 16 views - 2 months ago
40:45 Self-Love Is a Practice: Kindness, Boundaries, and Healing Barbara Desmarais 8 views - 3 months ago
42:09 The Good, the Bad, and the AI: Boomers and the New Digital Frontier Barbara Desmarais 15 views - 3 months ago
43:26 The Good, the Bad, and the AI: Boomers and the New Digital Frontier Barbara Desmarais 6 views - 3 months ago
31:01 A Year in Conversations: Friendships, Relationships, and Lessons Learned--2025 Recap! Barbara Desmarais 11 views - 4 months ago
31:37 A Year in Conversations: Friendships, Relationships, and Lessons Learned--2025 Recap! Barbara Desmarais 5 views - 4 months ago
39:20 When It’s Not the “Most Wonderful Time of the Year”: Navigating Holiday Depression & SAD Barbara Desmarais 31 views - 4 months ago
40:25 When It’s Not the “Most Wonderful Time of the Year”: Navigating Holiday Depression & SAD Barbara Desmarais 4 views - 4 months ago
50:42 The Space Between Us: Understanding Avoidant Attachment (Part 2) Barbara Desmarais 171 views - 5 months ago
53:26 The Space Between Us: Understanding Avoidant Attachment (Part 2) Barbara Desmarais 15 views - 5 months ago
44:30 Holding On and Letting Go: Sustaining Friendships in Your Golden Years Barbara Desmarais 14 views - 6 months ago
45:58 Holding On and Letting Go: Sustaining Friendships in Your Golden Years Barbara Desmarais 8 views - 6 months ago
42:20 It’s Never Too Late to Follow the Music: John Michael Ferrari Barbara Desmarais 210 views - 6 months ago
47:14 It’s Never Too Late to Follow the Music: John Michael Ferrari Barbara Desmarais 108 views - 6 months ago
35:40 The Fine Line Between Self-Care and Selfishness with Denise Torgerson Barbara Desmarais 17 views - 7 months ago
35:28 The Fine Line Between Self-Care and Selfishness with Denise Torgerson Barbara Desmarais 3 views - 6 months ago
46:02 Follow the Goose Butt & the Universe's Little Nudges (with Comedy Influencer Colleen Landry) Barbara Desmarais 79 views - 7 months ago
47:11 Follow the Goose Butt & the Universe's Little Nudges (with Comedy Influencer Colleen Landry) Barbara Desmarais 2 views - 6 months ago
42:35 What's next....after betrayal? The Journey of Healing with Jackie Adams Barbara Desmarais 18 views - 8 months ago
42:59 What's next....after betrayal? The Journey of Healing with Jackie Adams Barbara Desmarais 2 views - 6 months ago
48:25 From Betrayal to Breakthrough: Trust, Trauma, and the Long Road Back with Jackie Adams Barbara Desmarais 32 views - 9 months ago
50:23 From Betrayal to Breakthrough: Trust, Trauma, and the Long Road Back with Jackie Adams Barbara Desmarais 4 views - 6 months ago
43:13 Stronger with Age: Strength Training for Boomers with Caylee Alzner Barbara Desmarais 48 views - 9 months ago
44:19 Stronger with Age: Strength Training for Boomers with Caylee Alzner Barbara Desmarais 5 views - 6 months ago
34:23 Longevity with Purpose: Dr. Gillian Lockitch’s Top Tips for Healthy Aging Barbara Desmarais 37 views - 9 months ago
38:32 Longevity with Purpose: Dr. Gillian Lockitch’s Top Tips for Healthy Aging Barbara Desmarais 29 views - 6 months ago
48:53 The Art of Letting Go... A Supreme Act of Love (Pt. 3) with Tim Wade Barbara Desmarais 43 views - 10 months ago
49:28 The Art of Letting Go... A Supreme Act of Love (Pt. 3) Barbara Desmarais 5 views - 6 months ago
33:06 The Art of Letting Go… or Letting In? With Denise Torgerson Barbara Desmarais 22 views - 10 months ago
36:16 The Art of Letting Go… or Letting In? With Denise Torgerson (Pt. 2) Barbara Desmarais 6 months ago
41:15 Pride Special: Coming Out, Coming Through – A Conversation with Candace Macpherson Barbara Desmarais 41 views - 10 months ago
44:28 Pride Special: Coming Out, Coming Through – A Conversation with Candace Macpherson Barbara Desmarais 2 views - 6 months ago
34:09 Social Media & Boomers: The Good, The Bad and the Misinformation Barbara Desmarais 31 views - 10 months ago
33:26 Social Media & Boomers: The Good, The Bad and the Misinformation Barbara Desmarais 4 views - 6 months ago
40:49 A Tale of Two Barbs: The Changing Roles of Women – From Tradition to Transformation Barbara Desmarais 49 views - 11 months ago