Login Register
G
Dr. Sara Stefan

Dr. Sara Stefan

@UC_4T8lSj1XKaSi1hmGq_gAw - 1.3K subscribers

Welcome to Aligned and Alive! If you’re like me, you’re interested in fully living life with a body and routines that truly support you. Here, we focus on actionable health habits, smart and tasty recipes, and movement with purpose—all designed to help you feel amazing and ready to embrace whatever life has in store for you. My personal philosophies is that life is an adventure. I want you to be able to have fun along the way. Let’s think of every day as an opportunity to explore, grow, and thrive. Join me as we create simple routines that fuel big energy and bold living, making wellness an exciting and achievable part of your journey. Who am I? I'm Dr. Sara Stefan, a chiropractor and wellness expert with almost 20 years in practice. I'm a mom of 2 boys and a wife of a professional fisherman. As a family we love to spend time outside. As an individual, I love to work out and move my body every day. And just like you, I love chocolate and cookies, too. Subscribe & welcome aboard!

Home Videos Live Playlists