The International Academy of WingChun is a self-defence martial art that will give you the skills and knowledge to defend yourself, family members and friends in any physical situation.
We offer classes throughout the south east of England for adults and children. There is no particular fitness level or previous training required, everyone is welcome.
Here are some of the benefits to training WingChun;
- Learn practical self-defence skills
- Build confidence
- Improve coordination
- Gain body strength
- Improve fitness levels
- Relieve day-to-day stress
- Structured syllabus throughout the system