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21:13 J 2025 Halloween Brandy and Justin Skeleton Strength Workout! Justin's Fitness and Brandy's Journey 48 views - 1 month ago
16:46 Progressive Relaxation with a 15 Minute Stretch Routine Justin's Fitness 35 views - 5 months ago
20:48 20 Minute Upper and Lower Body Strength with a Band and Dumbbells Justin's Fitness 33 views - 5 months ago
42:55 Seated Sun Salutation and Yoga Stretching with Variety of Poses Justin's Fitness 22 views - 6 months ago
43:33 Balance and Basic Strength for Every "Body" Seated and Standing Justin's Fitness 37 views - 6 months ago
40:22 Variety Yoga Poses and Stretching Seated and Standing for Everybody! Justin's Fitness 23 views - 7 months ago
39:31 Iso Lateral Strength - One Sided Focus - Seated and Standing Justin's Fitness 16 views - 7 months ago
27:11 Short Core workout for Everybody! Low Back and Abs with Ball, Band and Weights. In My Backyard! Justin's Fitness 33 views - 7 months ago
42:46 Cardio Strength Circuit Full Body Seated and Standing Workout Justin's Fitness 23 views - 7 months ago
34:19 Basic Strength Co-taught with Seated and Standing Options Justin's Fitness 14 views - 7 months ago
41:46 Rock Aerobics for Everybody! Plus a 3 Set Upper Body Strength Circuit! Justin's Fitness 35 views - 8 months ago
39:27 Yoga for Knee Health - Seated and Standing poses - Nice Progressive Relaxation at the End. :) Justin's Fitness 47 views - 8 months ago
34:55 "Superset" Strength with Band and Weights - All Seated Upper Body! Justin's Fitness 22 views - 8 months ago
44:20 Basic Yoga Stretching with body, mind and breath focus. Justin's Fitness 10 views - 8 months ago
35:14 Compound Sets for Strength with a Seated or Standing Option Justin's Fitness 28 views - 8 months ago
8:43 Ed Parker's Kenpo - Yellow Techniques - FORM for Practice in Order! Justin's Fitness 49 views - 8 months ago
23:10 Light Aerobics and Legs Workout - Standing - No Chair Work Justin's Fitness 10 views - 8 months ago
34:15 Dumbbell and Exercise Band Strength Routine - Simple and Easy! Justin's Fitness 31 views - 9 months ago
40:09 Strength Co-taught Seated/Standing - Full Body Band and Weights Justin's Fitness 26 views - 9 months ago
50:03 Aerobics and Variety Strength using Weights, Band and a Small ball! Justin's Fitness 11 views - 9 months ago
36:48 Basic Yoga Routine - Seated and Standing - For Everybody! Justin's Fitness 29 views - 9 months ago
33:40 Strength Co Taught - Full Body - Band, Ball and Weights! Justin's Fitness 89 views - 9 months ago
44:57 Yoga Stretching for Hips and Shoulders and Yoga Poses for Strength Justin's Fitness 9 views - 10 months ago
40:40 Strength For EVERYONE - 3 Sets with slight variety for each set! Justin's Fitness 59 views - 1 year ago
39:23 Yoga Stretching - Focus on Basic Stretching, Balance and warrior Poses Justin's Fitness 20 views - 1 year ago
39:49 Strength Showing Seated and Standing Working Upper, Lower and Core Justin's Fitness 87 views - 1 year ago
51:45 Cardio and Strength with Pulsing Actions - Seattle Space Needle Justin's Fitness 31 views - 1 year ago
45:21 Justin & Brandy's Co-taught Series - Seated & Standing Strength Exercises - Full Range and Pulsing Justin's Fitness 102 views - 1 year ago
45:16 Yoga for Everyone - Seated/Standing Warrior poses and Balance Justin's Fitness 26 views - 1 year ago
45:59 Combination Strength Training Seated and Standing for Everyone! Justin's Fitness 45 views - 1 year ago
45:34 Relaxing Restorative Yoga with Balance and Warrior Poses Justin's Fitness 39 views - 1 year ago
41:10 Cardio and Strength Circuit with an Uber Cat Stretch at the End Justin's Fitness 79 views - 1 year ago
24:49 Basic Simple Full Body Strength Routine using Bands and Weights Justin's Fitness 82 views - 1 year ago