Ross Eathorne

@UCaD0fCum3xpsecJgl4c-grA - 389 subscribers

Ross Eathorne is a Performance coach. Videos are predominantly exercise based using the ROAM Method exercise curriculum. Other videos include subjects for Performance Mindset, Lifestyle, Intention, Food and Exercise. There are some travels videos included also.

Home Videos Live Playlists

Hyrox Hong Kong Men's Pro 55-59 winners

Hyrox Hong Kong Men's Pro 55-59 winners Ross Eathorne

278 views - 8 months ago

Squat Mobility Class

Squat Mobility Class Ross Eathorne

16 views - 1 year ago

Mindful Movement "Daily reset Class" for calmness, mobility and stress management

Mindful Movement "Daily reset Class" for calmness, mobility and stress management Ross Eathorne

21 views - 1 year ago

Vagus Nerve Toning Exercises

Vagus Nerve Toning Exercises Ross Eathorne

60 views - 1 year ago

Sunrise over the Bosphorus

Sunrise over the Bosphorus Ross Eathorne

39 views - 3 years ago

Swiss Ball Reverse Crunch

Swiss Ball Reverse Crunch Ross Eathorne

58 views - 3 years ago

Swiss Ball Exercise for rotation: "Scidiver" oblique advanced combo

Swiss Ball Exercise for rotation: "Scidiver" oblique advanced combo Ross Eathorne

29 views - 3 years ago

Swiss ball Pushjack oblique exercise

Swiss ball Pushjack oblique exercise Ross Eathorne

19 views - 3 years ago

Swiss ball exercise Jackknife Oblique

Swiss ball exercise Jackknife Oblique Ross Eathorne

15 views - 3 years ago

TRX single leg hamstring curl for runner Crystal Vut

TRX single leg hamstring curl for runner Crystal Vut Ross Eathorne

197 views - 3 years ago

TRX sprint start hop for runners Crystal Vut

TRX sprint start hop for runners Crystal Vut Ross Eathorne

62 views - 3 years ago

TRX resisted rotation for runners Crystal Vut

TRX resisted rotation for runners Crystal Vut Ross Eathorne

20 views - 3 years ago

Swiss Ball Jackknife Oblique 2

Swiss Ball Jackknife Oblique 2 Ross Eathorne

7 views - 3 years ago

Swiss ball Abdominal Oblique Crunch

Swiss ball Abdominal Oblique Crunch Ross Eathorne

32 views - 3 years ago

TRX single row no rotation for runners: Crystal Vut

TRX single row no rotation for runners: Crystal Vut Ross Eathorne

15 views - 3 years ago

TRX Pistol squat for runners Crystal Vut

TRX Pistol squat for runners Crystal Vut Ross Eathorne

31 views - 3 years ago

TRX single pull with rotation for runners: Crystal Vut

TRX single pull with rotation for runners: Crystal Vut Ross Eathorne

16 views - 3 years ago

TRX Single chest press feet wide for runners: Crystal Vut

TRX Single chest press feet wide for runners: Crystal Vut Ross Eathorne

15 views - 3 years ago

Kettlebell swinging Clean

Kettlebell swinging Clean Ross Eathorne

9 views - 3 years ago

Kettlebell Windmill

Kettlebell Windmill Ross Eathorne

8 views - 3 years ago

SB Diver to jackknife

SB Diver to jackknife Ross Eathorne

52 views - 3 years ago

SB Skiier Ross Eathorne

8 views - 3 years ago

SB Scidiver Ross Eathorne

7 views - 3 years ago

TRX Pistol squat to hip hinge

TRX Pistol squat to hip hinge Ross Eathorne

165 views - 3 years ago

Swiss ball Pushjack advanced 2

Swiss ball Pushjack advanced 2 Ross Eathorne

7 views - 3 years ago

TRX quadruped for back pain with Hong Kong Marathon runner Crystal Vut.

TRX quadruped for back pain with Hong Kong Marathon runner Crystal Vut. Ross Eathorne

274 views - 4 years ago

Swiss Ball Push up progressions

Swiss Ball Push up progressions Ross Eathorne

15 views - 4 years ago

SB Crunch progressions

SB Crunch progressions Ross Eathorne

6 views - 4 years ago

SB Wall Squat Ross Eathorne

4 views - 4 years ago

SB Prone Jackknife

SB Prone Jackknife Ross Eathorne

12 views - 4 years ago

SB forward ball roll

SB forward ball roll Ross Eathorne

21 views - 4 years ago

SB Diver for shoulder flexion & extension closed chain

SB Diver for shoulder flexion & extension closed chain Ross Eathorne

23 views - 4 years ago

SB hip flexion & extension

SB hip flexion & extension Ross Eathorne

51 views - 4 years ago

Kneeling rollout

Kneeling rollout Ross Eathorne

6 views - 4 years ago

TRX Sprint start oblique

TRX Sprint start oblique Ross Eathorne

11 views - 4 years ago

TRX High row Ross Eathorne

9 views - 4 years ago

SB crunch with med ball throw advanced

SB crunch with med ball throw advanced Ross Eathorne

37 views - 4 years ago

TRX Sprint start

TRX Sprint start Ross Eathorne

19 views - 4 years ago

TRX single chest press off set feet

TRX single chest press off set feet Ross Eathorne

17 views - 4 years ago

Kettlebell Good Morning

Kettlebell Good Morning Ross Eathorne

9 views - 4 years ago

Kettlebell supine Hip Press/extension for glute development

Kettlebell supine Hip Press/extension for glute development Ross Eathorne

9 views - 4 years ago

Kettlebells Bodyweight Turkish Getup progressions

Kettlebells Bodyweight Turkish Getup progressions Ross Eathorne

11 views - 4 years ago

Kettlebell Front squat in rack

Kettlebell Front squat in rack Ross Eathorne

11 views - 4 years ago

Kettle bells 1 ROAM Style Introduction

Kettle bells 1 ROAM Style Introduction Ross Eathorne

5 views - 4 years ago

Fitness process of peak performance

Fitness process of peak performance Ross Eathorne

10 views - 4 years ago

Sustainable movement and the four gifts part 3 FAF21

Sustainable movement and the four gifts part 3 FAF21 Ross Eathorne

27 views - 4 years ago

Sustainable movement and the four gifts part 2 FAF21

Sustainable movement and the four gifts part 2 FAF21 Ross Eathorne

15 views - 4 years ago

Pluvial Plus Water Filter Out of the Box and Assembly

Pluvial Plus Water Filter Out of the Box and Assembly Ross Eathorne

92 views - 4 years ago

Sustainable movement and my four gifts for FAF21

Sustainable movement and my four gifts for FAF21 Ross Eathorne

44 views - 4 years ago

Mountain Climber

Mountain Climber Ross Eathorne

17 views - 5 years ago

ROAM MOBILITY Bunny hop

ROAM MOBILITY Bunny hop Ross Eathorne

15 views - 5 years ago

Horse stance alphabet for lumbar spine stability with stick coaching

Horse stance alphabet for lumbar spine stability with stick coaching Ross Eathorne

23 views - 5 years ago

BODYWEIGHT TESTING INTRODUCTION

BODYWEIGHT TESTING INTRODUCTION Ross Eathorne

34 views - 5 years ago

Barbell Bench Press

Barbell Bench Press Ross Eathorne

15 views - 5 years ago

Shoulder press Ross Eathorne

22 views - 5 years ago

Vertical jump with Tuck jump for powerful leg development

Vertical jump with Tuck jump for powerful leg development Ross Eathorne

17 views - 5 years ago

Back toss jump half turn for power development

Back toss jump half turn for power development Ross Eathorne

12 views - 5 years ago

Walking 45 degree lunge for glute medium and minimum activation

Walking 45 degree lunge for glute medium and minimum activation Ross Eathorne

16 views - 5 years ago

Vertical jump half turn

Vertical jump half turn Ross Eathorne

17 views - 5 years ago

Vertical jump half turn instructions

Vertical jump half turn instructions Ross Eathorne

99 views - 5 years ago