Hi beautiful beings!
Movement is my heart.
I believe the purpose of life is to feel... To feel the full rainbow spectrum of all that life has to offer- the highest highs and the lowest lows. Movement, in all of its beautiful shapes and forms, is my chosen path to find a deeper connection to myself, to cultivate intimate present awareness, and land grounded fully embodied. It is how I have learned to feel.
It is my intention to share my explorations of the body with you. YOUR BODY IS THE ULTIMATE PLAYGROUND.
Expect to play, be challenged, and feel it all.
Support me: paypal.me/elishajane83
My online studio: www.elishajane.com/daily-ritual
IG: @elishaloulovesyou
www.elishajane.com/