Forrest Hanson

@UCav9FeKrYOP4JYoetd-d8XA - 168K subscribers

Hey, I'm Forrest. I help people become who they want to be. If you like this channel, you'll love the Being Well Podcast. Subscribe here: podcasts.apple.com/us/podcast/being-well-with-dr-r… You can support my work here: www.patreon.com/beingwellpodcast I'm not a clinician, and what I say on this channel should not be taken as medical advice.

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Limerence: The Psychology of Romantic Obsession | Brandy Wyant, Being Well

Limerence: The Psychology of Romantic Obsession | Brandy Wyant, Being Well Forrest Hanson

20.4K views - 5 months ago

A meditation master fixed my anxiety | Mingyur Rinpoche, Being Well

A meditation master fixed my anxiety | Mingyur Rinpoche, Being Well Forrest Hanson

29.9K views - 5 months ago

9 Lessons from the Great Minds of Psychoanalysis | Dr. Rick Hanson, Being Well

9 Lessons from the Great Minds of Psychoanalysis | Dr. Rick Hanson, Being Well Forrest Hanson

8.3K views - 6 months ago

Reclaim Your Anger: Trauma, Repression, and Healthy Protest | Elizabeth Ferreira, Being Well

Reclaim Your Anger: Trauma, Repression, and Healthy Protest | Elizabeth Ferreira, Being Well Forrest Hanson

20.7K views - 6 months ago

Psychoanalysis: How to Understand Your Mind | Dr. Rick Hanson, Being Well

Psychoanalysis: How to Understand Your Mind | Dr. Rick Hanson, Being Well Forrest Hanson

9.2K views - 6 months ago

Why Self-Help Makes You Miserable | Dr. Rick Hanson, Being Well

Why Self-Help Makes You Miserable | Dr. Rick Hanson, Being Well Forrest Hanson

14.8K views - 6 months ago

The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag

The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag Forrest Hanson

12.8K views - 7 months ago

How Real Change Happens with Elizabeth Ferreira | Being Well

How Real Change Happens with Elizabeth Ferreira | Being Well Forrest Hanson

17.4K views - 7 months ago

Evolutionary Psychologist: This is Why We Aren't Happy | Dr. Bill von Hippel, Being Well

Evolutionary Psychologist: This is Why We Aren't Happy | Dr. Bill von Hippel, Being Well Forrest Hanson

8.1K views - 7 months ago

Why Are Young Men Rejecting Gender Equality? w/ Terry and Justin Real | Being Well

Why Are Young Men Rejecting Gender Equality? w/ Terry and Justin Real | Being Well Forrest Hanson

10.5K views - 7 months ago

Stop Self-Sabotage: How to Get Out of Your Own Way | Being Well

Stop Self-Sabotage: How to Get Out of Your Own Way | Being Well Forrest Hanson

22K views - 8 months ago

From Me to Us: Relationships, Trauma, and the Inner Child with Terry Real | Being Well

From Me to Us: Relationships, Trauma, and the Inner Child with Terry Real | Being Well Forrest Hanson

27.4K views - 8 months ago

Therapist with OCD Explains How to Treat It | Kimberley Quinlan, Being Well

Therapist with OCD Explains How to Treat It | Kimberley Quinlan, Being Well Forrest Hanson

11.7K views - 8 months ago

People Pleasing, AI Therapy, and Sexual Transference: Mailbag | Being Well

People Pleasing, AI Therapy, and Sexual Transference: Mailbag | Being Well Forrest Hanson

9K views - 8 months ago

Disorganized Attachment: How to Embrace Your Needs | Dr. Rick, Being Well

Disorganized Attachment: How to Embrace Your Needs | Dr. Rick, Being Well Forrest Hanson

71.4K views - 8 months ago

Psychologist Explains Chronic Depression (here's what to do) | Dr. Scott Eilers

Psychologist Explains Chronic Depression (here's what to do) | Dr. Scott Eilers Forrest Hanson

36.6K views - 9 months ago

Does our advice actually work? | Olga Khazan, Being Well

Does our advice actually work? | Olga Khazan, Being Well Forrest Hanson

6.6K views - 9 months ago

Recovering from Emotionally Immature Parents with Dr. Lindsay Gibson | Being Well

Recovering from Emotionally Immature Parents with Dr. Lindsay Gibson | Being Well Forrest Hanson

195.1K views - 9 months ago

Self-Concept: The Secret to Changing Who You Are | Being Well

Self-Concept: The Secret to Changing Who You Are | Being Well Forrest Hanson

19.1K views - 10 months ago

How to Rewire Your Brain and Heal Painful Memories: Linking | Being Well

How to Rewire Your Brain and Heal Painful Memories: Linking | Being Well Forrest Hanson

16.2K views - 10 months ago

How to Get on the Same Team | Relationship Mailbag, Being Well

How to Get on the Same Team | Relationship Mailbag, Being Well Forrest Hanson

9.6K views - 10 months ago

If You Feel Lost, Watch This | David Epstein, Being Well

If You Feel Lost, Watch This | David Epstein, Being Well Forrest Hanson

12.4K views - 10 months ago

Breaking the Self-Awareness Trap: How to Stop Overthinking | Being Well

Breaking the Self-Awareness Trap: How to Stop Overthinking | Being Well Forrest Hanson

21.8K views - 10 months ago

How to Get Your Life Together: The 90/10 Rule | Dr. Rick Hanson, Being Well

How to Get Your Life Together: The 90/10 Rule | Dr. Rick Hanson, Being Well Forrest Hanson

29.6K views - 11 months ago

Tools for Improving Focus and Attention Span | Dr. Rick Hanson, Being Well

Tools for Improving Focus and Attention Span | Dr. Rick Hanson, Being Well Forrest Hanson

10.1K views - 11 months ago

Narcissism and Narcissistic Abuse with Dr. Ramani | Being Well

Narcissism and Narcissistic Abuse with Dr. Ramani | Being Well Forrest Hanson

107.9K views - 11 months ago

Social Anxiety and Facing Your Fears: Mailbag | Being Well

Social Anxiety and Facing Your Fears: Mailbag | Being Well Forrest Hanson

11.3K views - 11 months ago

Trusting Yourself: How to Stop Self-Abandonment | Being Well

Trusting Yourself: How to Stop Self-Abandonment | Being Well Forrest Hanson

48.8K views - 1 year ago

What I've Learned: A Short Guide to a Good Life

What I've Learned: A Short Guide to a Good Life Forrest Hanson

27.9K views - 1 year ago

Letting Go: Rumination, Breakups, and How to Stop Feeling Attached | Being Well

Letting Go: Rumination, Breakups, and How to Stop Feeling Attached | Being Well Forrest Hanson

31.8K views - 1 year ago