Bernice Taylor

@UCaw6ejy1Iayz9jnchrrrasQ - 51.6K subscribers

I create high-performing, Ad content for Brands while empowering women 40+ with joint-friendly movement that helps them feel great! NCSF certified. AI certified. WELCOME! Come join our AMAZING Community where we support each other in attaining Vitality! www.skool.com/bt-fitness-vitality-circle-9387/abou… Hello! My name is Bernice, after suffering from Afib and SVT (supraventricular tachycardia) a Catheter Ablation was my best hope. Unforeseen complications left me with a long recuperation. With healthy eating and exercise, I was able to get healthy to be able to be a kidney donor, at 52. #homeworkout #athome #athomeworkout #homeworkouts #bedworkouts #bedworkout #seated #seatedworkout #seatedworkouts #beginner #menopausebellyfat #womenover50 #31daystoahealthylifestyle #50somethingoriginal #fitnessover50 #health #Iindoorwalking #over50 #over40 #womenover40 #bernicetaylor #strengthtraining #therealbernicetaylor

Home Videos Live Playlists

I Tried Plant-Based and No Sugar for 3 Weeks - This is What Actually Happened!

I Tried Plant-Based and No Sugar for 3 Weeks - This is What Actually Happened! Bernice Taylor

677 views - 1 month ago

The ONE Stretch Women Over 60 Should Do Daily

The ONE Stretch Women Over 60 Should Do Daily Bernice Taylor

428 views - 4 months ago

OVER 60? Why Your Brain LOVES Strength Training!

OVER 60? Why Your Brain LOVES Strength Training! Bernice Taylor

361 views - 5 months ago

Party Train Line Dance Tutorial for Seniors and Beginners

Party Train Line Dance Tutorial for Seniors and Beginners Bernice Taylor

3.7K views - 6 months ago

Easy Balance Moves for Senior Beginners Anyone Can Do!

Easy Balance Moves for Senior Beginners Anyone Can Do! Bernice Taylor

328 views - 6 months ago

OVER 60? Balance Exercises to Prevent Falls Week 5

OVER 60? Balance Exercises to Prevent Falls Week 5 Bernice Taylor

321 views - 6 months ago

Over 60? Balance Exercises to Prevent Falls for Seniors and Beginners | Week 4

Over 60? Balance Exercises to Prevent Falls for Seniors and Beginners | Week 4 Bernice Taylor

276 views - 6 months ago

Over 60? Balance Exercises to Prevent Falls for SENIORS and BEGINNERS | WEEK 3

Over 60? Balance Exercises to Prevent Falls for SENIORS and BEGINNERS | WEEK 3 Bernice Taylor

214 views - 6 months ago

Over 60? STOP These 5 Habits That Are Rapidly Aging You!

Over 60? STOP These 5 Habits That Are Rapidly Aging You! Bernice Taylor

660 views - 6 months ago

Over 60? Balance Exercises to Prevent FALLS for SENIORS and BEGINNERS | WEEK 2

Over 60? Balance Exercises to Prevent FALLS for SENIORS and BEGINNERS | WEEK 2 Bernice Taylor

279 views - 6 months ago

Over 60? Balance Exercises to Prevent FALLS for SENIORS and BEGINNERS WEEK 1

Over 60? Balance Exercises to Prevent FALLS for SENIORS and BEGINNERS WEEK 1 Bernice Taylor

468 views - 7 months ago

Early in the Morning Line Dance Tutorial for Seniors and Beginners | Gap Band | Step by Step SLOWLY

Early in the Morning Line Dance Tutorial for Seniors and Beginners | Gap Band | Step by Step SLOWLY Bernice Taylor

51.4K views - 7 months ago

I Tried the Viral Scarf Shirt and Look What Happened! With STORYTIME

I Tried the Viral Scarf Shirt and Look What Happened! With STORYTIME Bernice Taylor

401 views - 8 months ago

I CAN’T BELIEVE I Found This On A ROSS Clearance Rack!

I CAN’T BELIEVE I Found This On A ROSS Clearance Rack! Bernice Taylor

472 views - 8 months ago

Oprah NEVER SAID THAT! The Truth Behind the Pink Himalayan Salt Weight Loss Scam

Oprah NEVER SAID THAT! The Truth Behind the Pink Himalayan Salt Weight Loss Scam Bernice Taylor

3.7K views - 8 months ago

Dangerous Line Dance Tutorial for Seniors and Beginners | Morgan Wallen Ft Twista Mashup

Dangerous Line Dance Tutorial for Seniors and Beginners | Morgan Wallen Ft Twista Mashup Bernice Taylor

1.8K views - 9 months ago

3 Isometric Exercises Seniors and Beginners can do At Home| No Equipment

3 Isometric Exercises Seniors and Beginners can do At Home| No Equipment Bernice Taylor

633 views - 9 months ago

7 Day Weight Loss Challenge for Seniors and Beginners

7 Day Weight Loss Challenge for Seniors and Beginners Bernice Taylor

791 views - 9 months ago

How to Take Your Blood Pressure at Home

How to Take Your Blood Pressure at Home Bernice Taylor

391 views - 9 months ago

5 Exercises 5 Minutes With Modifications! #therealbernicetaylor

5 Exercises 5 Minutes With Modifications! #therealbernicetaylor Bernice Taylor

527 views - 9 months ago

Flex by Cupid Line Dance Tutorial for Seniors and Beginners | Step by Step Slowly

Flex by Cupid Line Dance Tutorial for Seniors and Beginners | Step by Step Slowly Bernice Taylor

2.2K views - 9 months ago

Dance Away the Stiffness! Easy Line Dance Warmup for Seniors

Dance Away the Stiffness! Easy Line Dance Warmup for Seniors Bernice Taylor

1.2K views - 9 months ago

Bloopers/Behind The Scenes from last Video😂

Bloopers/Behind The Scenes from last Video😂 Bernice Taylor

10 months ago

How I'd Build a Healthy Body in 2025 | If I Had to Start Over at 50+

How I'd Build a Healthy Body in 2025 | If I Had to Start Over at 50+ Bernice Taylor

640 views - 10 months ago

Juke Joint Love Line Dance Tutorial for Seniors and Beginners | Step by Step Slowly

Juke Joint Love Line Dance Tutorial for Seniors and Beginners | Step by Step Slowly Bernice Taylor

3.7K views - 10 months ago

Country Girl (Trail Ride) Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly

Country Girl (Trail Ride) Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly Bernice Taylor

6K views - 10 months ago

Tamia Line Dance Tutorial for Seniors and Beginners (aka Come Dance With Me)| Step by Step Slowly

Tamia Line Dance Tutorial for Seniors and Beginners (aka Come Dance With Me)| Step by Step Slowly Bernice Taylor

23.9K views - 10 months ago

Jerusalema Line Dance Tutorial SEATED VERSION| Step by Step Slowly

Jerusalema Line Dance Tutorial SEATED VERSION| Step by Step Slowly Bernice Taylor

651 views - 10 months ago

Jerusalema Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly

Jerusalema Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly Bernice Taylor

7K views - 10 months ago

Cowboi Boogie Line Dance Tutorial Seated Version - Step by Step Slowly

Cowboi Boogie Line Dance Tutorial Seated Version - Step by Step Slowly Bernice Taylor

656 views - 10 months ago

Cowboi Boogie Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly

Cowboi Boogie Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly Bernice Taylor

8.9K views - 10 months ago

Sneak peek at my next video💃🏾

Sneak peek at my next video💃🏾 Bernice Taylor

10 months ago

BOOTS ON THE GROUND LINE DANCE Tutorial| Seated Version with Bernice Taylor

BOOTS ON THE GROUND LINE DANCE Tutorial| Seated Version with Bernice Taylor Bernice Taylor

4.2K views - 11 months ago

Boots on the Ground Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly

Boots on the Ground Line Dance Tutorial for Seniors and Beginners| Step by Step Slowly Bernice Taylor

492.8K views - 11 months ago

Weight Loss Exercises at HOME| LOW IMPACT

Weight Loss Exercises at HOME| LOW IMPACT Bernice Taylor

927 views - 11 months ago

Chair Exercises for Weight Loss | HOME WORKOUT

Chair Exercises for Weight Loss | HOME WORKOUT Bernice Taylor

1.5K views - 11 months ago

No Jumping Workout for Weight Loss |Lose Belly Fat with Bernice Taylor

No Jumping Workout for Weight Loss |Lose Belly Fat with Bernice Taylor Bernice Taylor

701 views - 1 year ago

8 Minute Fat Burning Low Impact Home Workout for Beginners

8 Minute Fat Burning Low Impact Home Workout for Beginners Bernice Taylor

825 views - 1 year ago

Basic Exercises for Beginners at HOME| Do This Instead of RUNNING

Basic Exercises for Beginners at HOME| Do This Instead of RUNNING Bernice Taylor

1.1K views - 1 year ago

How I walk 1000 steps in less than 10 minutes AT HOME

How I walk 1000 steps in less than 10 minutes AT HOME Bernice Taylor

3.9K views - 1 year ago

Walking HOME Workout for Weight Loss| FAT BURNING PACE

Walking HOME Workout for Weight Loss| FAT BURNING PACE Bernice Taylor

1.5K views - 1 year ago

5000 Steps Workout at HOME

5000 Steps Workout at HOME Bernice Taylor

3.8K views - 1 year ago

Exercises for Seniors to do at Home |Leg Strengthening Exercises for Seniors

Exercises for Seniors to do at Home |Leg Strengthening Exercises for Seniors Bernice Taylor

650 views - 1 year ago

Chair Exercises for Weight Loss for Seniors

Chair Exercises for Weight Loss for Seniors Bernice Taylor

2.2K views - 1 year ago

Best Knee Strengthening Exercises with Bernice Taylor

Best Knee Strengthening Exercises with Bernice Taylor Bernice Taylor

553 views - 1 year ago

Chair Exercises for Seniors and Beginners with Bernice Taylor (17 min)

Chair Exercises for Seniors and Beginners with Bernice Taylor (17 min) Bernice Taylor

1.1K views - 1 year ago

Cool Down Exercises After Workout with Bernice Taylor

Cool Down Exercises After Workout with Bernice Taylor Bernice Taylor

459 views - 1 year ago

5 Exercises Seniors Should Do EVERYDAY!|Bernice Taylor

5 Exercises Seniors Should Do EVERYDAY!|Bernice Taylor Bernice Taylor

1.3K views - 1 year ago

Workout to lose Belly Fat and Get a Smaller Waist| 8 Exercises 8 Minutes 1 Week Challenge

Workout to lose Belly Fat and Get a Smaller Waist| 8 Exercises 8 Minutes 1 Week Challenge Bernice Taylor

5.7K views - 1 year ago

Chair Exercises for Seniors and Beginners| Upper Body Dumbbell Workout at Home w/Bernice Taylor

Chair Exercises for Seniors and Beginners| Upper Body Dumbbell Workout at Home w/Bernice Taylor Bernice Taylor

1.7K views - 1 year ago

Pickleball Warmup Exercises with Bernice Taylor

Pickleball Warmup Exercises with Bernice Taylor Bernice Taylor

394 views - 1 year ago

Flat Tummy Exercise for Women at Home| Lose Belly Fat

Flat Tummy Exercise for Women at Home| Lose Belly Fat Bernice Taylor

2.2K views - 1 year ago

Chair Exercises for Seniors and Beginners with Bernice Taylor (18 minutes)

Chair Exercises for Seniors and Beginners with Bernice Taylor (18 minutes) Bernice Taylor

2.1K views - 1 year ago

Chair Exercises for Seniors and Beginners|Stretching Routine with Bernice Taylor

Chair Exercises for Seniors and Beginners|Stretching Routine with Bernice Taylor Bernice Taylor

947 views - 1 year ago

Chair Exercises for Seniors and Beginners with Bernice Taylor (10 minutes)

Chair Exercises for Seniors and Beginners with Bernice Taylor (10 minutes) Bernice Taylor

6.6K views - 1 year ago

Belly Fat loss at home w/5 low impact home workouts |Beginner friendly w/Bernice Taylor

Belly Fat loss at home w/5 low impact home workouts |Beginner friendly w/Bernice Taylor Bernice Taylor

1.4K views - 1 year ago

Chair Exercises for SENIORS OVER 60

Chair Exercises for SENIORS OVER 60 Bernice Taylor

1K views - 1 year ago

THE DAILY 40 CHALLENGE|Beginners|30 days|lose belly fat(NOT FOR EVERYONE)

THE DAILY 40 CHALLENGE|Beginners|30 days|lose belly fat(NOT FOR EVERYONE) Bernice Taylor

571 views - 1 year ago

Fix 95% of problems with SQUATS! Knee problem no problem w/Bernice Taylor

Fix 95% of problems with SQUATS! Knee problem no problem w/Bernice Taylor Bernice Taylor

476 views - 1 year ago

Get Fit with This Effective 40 Plus Strength Training Routine

Get Fit with This Effective 40 Plus Strength Training Routine Bernice Taylor

1 year ago