Vibrant Vinyasa

@UCawTNYrC6ZirCG08DfP057g - 1.4K subscribers

Ashtanga Yoga , wellness , Yoga Therapy.

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Chair Yoga and Standing Poses

Chair Yoga and Standing Poses Vibrant Vinyasa

1.1K views - 5 years ago

Diet Timings| sustainable weight loss | Intermittent Fasting - Part 3 - తెలుగులో

Diet Timings| sustainable weight loss | Intermittent Fasting - Part 3 - తెలుగులో Vibrant Vinyasa

578 views - 5 years ago

Work on upper body and Stimulate Reproductive System as well : Day 5 of 5 days Yoga during Periods

Work on upper body and Stimulate Reproductive System as well : Day 5 of 5 days Yoga during Periods Vibrant Vinyasa

351 views - 5 years ago

Diet tips for sustainable weight loss - Part 2 - తెలుగులో

Diet tips for sustainable weight loss - Part 2 - తెలుగులో Vibrant Vinyasa

600 views - 5 years ago

It's day 4!! Back to Normal ... stretch as you like and add some strength too..

It's day 4!! Back to Normal ... stretch as you like and add some strength too.. Vibrant Vinyasa

146 views - 5 years ago

Experience happy periods with these simple stretches. Day 3.

Experience happy periods with these simple stretches. Day 3. Vibrant Vinyasa

168 views - 5 years ago

Experience happy periods with these simple stretches. Day 2

Experience happy periods with these simple stretches. Day 2 Vibrant Vinyasa

198 views - 5 years ago

Experience happy periods with these simple stretches. Day 1.

Experience happy periods with these simple stretches. Day 1. Vibrant Vinyasa

326 views - 5 years ago

Quick Warmup and Abs with Mehendi in hands , just in 8 minutes .

Quick Warmup and Abs with Mehendi in hands , just in 8 minutes . Vibrant Vinyasa

281 views - 5 years ago

Sustainable Weight Loss Techniques & Tips తెలుగు లో | Part 1

Sustainable Weight Loss Techniques & Tips తెలుగు లో | Part 1 Vibrant Vinyasa

1.8K views - 5 years ago

ప్రోనింగ్: పొట్ట మీద పడుకోవడం: శ్వాస చక్కగా తీసుకోండి. Proning to breath better.

ప్రోనింగ్: పొట్ట మీద పడుకోవడం: శ్వాస చక్కగా తీసుకోండి. Proning to breath better. Vibrant Vinyasa

440 views - 5 years ago

సులభమైన ప్రాణాయామ సాధన

సులభమైన ప్రాణాయామ సాధన Vibrant Vinyasa

1K views - 5 years ago

One Simple Practice Everyday To Increase Overall Strength

One Simple Practice Everyday To Increase Overall Strength Vibrant Vinyasa

719 views - 5 years ago

Deep Squat Simplified : Check these modifications in Deep Squat to reduce belly fat

Deep Squat Simplified : Check these modifications in Deep Squat to reduce belly fat Vibrant Vinyasa

437 views - 5 years ago

3 weeks challenge for flat tummy

3 weeks challenge for flat tummy Vibrant Vinyasa

819 views - 5 years ago

Weird Reason behind Hair Fall!! Correct this immediately

Weird Reason behind Hair Fall!! Correct this immediately Vibrant Vinyasa

613 views - 5 years ago

Guided Practice of Yoga Nidra

Guided Practice of Yoga Nidra Vibrant Vinyasa

1.8K views - 5 years ago

Happy Shoulders with just 8 minutes a day

Happy Shoulders with just 8 minutes a day Vibrant Vinyasa

350 views - 5 years ago

Release tension from neck and shoulders in 20 minutes

Release tension from neck and shoulders in 20 minutes Vibrant Vinyasa

599 views - 5 years ago

Follow along Video to get relieved from Hypothyroidism, unwanted facial hair and PCOD

Follow along Video to get relieved from Hypothyroidism, unwanted facial hair and PCOD Vibrant Vinyasa

596 views - 5 years ago

Win Over Stress and Anxiety with 4 simple Pranayama Techniques

Win Over Stress and Anxiety with 4 simple Pranayama Techniques Vibrant Vinyasa

454 views - 5 years ago

Manage Knee Pain, Take care now and Stop Suffering

Manage Knee Pain, Take care now and Stop Suffering Vibrant Vinyasa

523 views - 5 years ago

Get relieved from Sciatica Pain to Re-Live Your Life

Get relieved from Sciatica Pain to Re-Live Your Life Vibrant Vinyasa

263 views - 5 years ago

Pelvic Floor Practices soon after Delivery

Pelvic Floor Practices soon after Delivery Vibrant Vinyasa

315 views - 5 years ago

Yoga to relieve from Back Pain నడుము నొప్పికి చెక్ పెట్టండి ఇలా !!!

Yoga to relieve from Back Pain నడుము నొప్పికి చెక్ పెట్టండి ఇలా !!! Vibrant Vinyasa

652 views - 5 years ago

Core Fit Day 30 Practice these after 12 hours fasting daily and see the difference.

Core Fit Day 30 Practice these after 12 hours fasting daily and see the difference. Vibrant Vinyasa

121 views - 5 years ago

Core Fit Day 29 How to loose weight with Surya Namaskars.. Watch this now.

Core Fit Day 29 How to loose weight with Surya Namaskars.. Watch this now. Vibrant Vinyasa

305 views - 5 years ago

Core Fit Day 28 Getting onto all fours can get you the strength of you dreams

Core Fit Day 28 Getting onto all fours can get you the strength of you dreams Vibrant Vinyasa

125 views - 5 years ago

Core Fit Day 27 Fat to Fit with 4 Practices Lift your Legs Up to get fat down

Core Fit Day 27 Fat to Fit with 4 Practices Lift your Legs Up to get fat down Vibrant Vinyasa

96 views - 5 years ago

Core Fit Day 26 Belly fat to fit with 4 Asanas . Practice 15min daily and see what happens!!

Core Fit Day 26 Belly fat to fit with 4 Asanas . Practice 15min daily and see what happens!! Vibrant Vinyasa

256 views - 5 years ago

Core Fit Day 25 Burn Fat from Arms and Belly at once. Get stronger arms and Core

Core Fit Day 25 Burn Fat from Arms and Belly at once. Get stronger arms and Core Vibrant Vinyasa

84 views - 5 years ago

Core Fit Day 24 Loose Weight and belly fat safely with these 5 Practices

Core Fit Day 24 Loose Weight and belly fat safely with these 5 Practices Vibrant Vinyasa

131 views - 5 years ago

Core Fit Day 23 #HealthFirst 5 safe Practices for strong core and fit body

Core Fit Day 23 #HealthFirst 5 safe Practices for strong core and fit body Vibrant Vinyasa

66 views - 5 years ago

Core Fit Day 22 4 Practices, 15 minutes everyday , to get the strong core . #Ab Power #Arm Power

Core Fit Day 22 4 Practices, 15 minutes everyday , to get the strong core . #Ab Power #Arm Power Vibrant Vinyasa

103 views - 5 years ago

Core Fit Day 21 4 Practices everyday to get fit and strong core. Don't miss. #Weightloss #Digestion

Core Fit Day 21 4 Practices everyday to get fit and strong core. Don't miss. #Weightloss #Digestion Vibrant Vinyasa

72 views - 5 years ago

Core Fit Day 20 4 Simple Practices everyday to keep you fit and healthy #StrongAbs #HealthFirst

Core Fit Day 20 4 Simple Practices everyday to keep you fit and healthy #StrongAbs #HealthFirst Vibrant Vinyasa

49 views - 5 years ago

#Arm Power # Strong Abs Core Fit Day 19 Don't just get fit, become flexible #Fit#Flexible

#Arm Power # Strong Abs Core Fit Day 19 Don't just get fit, become flexible #Fit#Flexible Vibrant Vinyasa

50 views - 5 years ago

Core Fit Day 18 Get fit , Don't wait, Just move #Fitness Goals

Core Fit Day 18 Get fit , Don't wait, Just move #Fitness Goals Vibrant Vinyasa

48 views - 5 years ago

Core Fit Day 17 For toned, lean and strong thighs and leg muscles plus core..

Core Fit Day 17 For toned, lean and strong thighs and leg muscles plus core.. Vibrant Vinyasa

85 views - 5 years ago

Core Fit Day 16 Make your Back , Core and Arms Stronger in one go. Don't Stop, Keep doing

Core Fit Day 16 Make your Back , Core and Arms Stronger in one go. Don't Stop, Keep doing Vibrant Vinyasa

118 views - 5 years ago

Core Fit Day 15. Get fit everyday targeting different muscle groups. Keep up the Practice.

Core Fit Day 15. Get fit everyday targeting different muscle groups. Keep up the Practice. Vibrant Vinyasa

76 views - 5 years ago

Core Fit Day 14 Get rid of unwanted tummy in a safe way. #Diastasis Recti #Core Strength

Core Fit Day 14 Get rid of unwanted tummy in a safe way. #Diastasis Recti #Core Strength Vibrant Vinyasa

98 views - 5 years ago

Core Fit Day 13 . 4 Practices today to keep the abdominal fat away. Don't wait to get fit.

Core Fit Day 13 . 4 Practices today to keep the abdominal fat away. Don't wait to get fit. Vibrant Vinyasa

77 views - 5 years ago

Surya Anuloma Viloma Pranayama Activate the inner Sun, Fight with Depression, Weightloss, Laziness.

Surya Anuloma Viloma Pranayama Activate the inner Sun, Fight with Depression, Weightloss, Laziness. Vibrant Vinyasa

92 views - 5 years ago

Core Fit Day 12 Best Practices for PCOD, Harmonal disorders , Abdominal toning, Removal of thigh fat

Core Fit Day 12 Best Practices for PCOD, Harmonal disorders , Abdominal toning, Removal of thigh fat Vibrant Vinyasa

633 views - 5 years ago

Core Fit Day 11 Practice 20 minutes daily and check what happens. Take Charge Now

Core Fit Day 11 Practice 20 minutes daily and check what happens. Take Charge Now Vibrant Vinyasa

62 views - 5 years ago

Core Fit Day 10. Get Strong Core with these 3 Practices

Core Fit Day 10. Get Strong Core with these 3 Practices Vibrant Vinyasa

90 views - 5 years ago

Core Fit Day 9 #Safe Weight Loss #Strong Core #Arm Strength #Get Fit #Yogic Way for Weight Loss

Core Fit Day 9 #Safe Weight Loss #Strong Core #Arm Strength #Get Fit #Yogic Way for Weight Loss Vibrant Vinyasa

116 views - 5 years ago

Core Fit Day 8 #Strong Glutes #Spinal Strengthening #Arm Strength #WeightReduction

Core Fit Day 8 #Strong Glutes #Spinal Strengthening #Arm Strength #WeightReduction Vibrant Vinyasa

140 views - 5 years ago

Core Fit Day 7 Practices for weight reduction and core strength #WeightLoss #Abs #PowerOfYoga

Core Fit Day 7 Practices for weight reduction and core strength #WeightLoss #Abs #PowerOfYoga Vibrant Vinyasa

89 views - 5 years ago

SookshmaVyayama (FrontView) Micro Joint Movements Simple Joint Movements Yoga for all

SookshmaVyayama (FrontView) Micro Joint Movements Simple Joint Movements Yoga for all Vibrant Vinyasa

101 views - 5 years ago

Core Fit Day 6 Heat is On !!! Keep it Moving

Core Fit Day 6 Heat is On !!! Keep it Moving Vibrant Vinyasa

82 views - 5 years ago

Core Fit Day5 Improve Core Strength Get going and Sweat it out..

Core Fit Day5 Improve Core Strength Get going and Sweat it out.. Vibrant Vinyasa

147 views - 5 years ago

Core Fit Day4 Let the heat Begin, Get the Fat Burning

Core Fit Day4 Let the heat Begin, Get the Fat Burning Vibrant Vinyasa

169 views - 5 years ago

Core Fit Day 3 Vibrant Vinyasa

197 views - 5 years ago

Core Fit Day 2 #Fitness #Abs #CoreStrength

Core Fit Day 2 #Fitness #Abs #CoreStrength Vibrant Vinyasa

421 views - 5 years ago

Core Fit Day 1 Vibrant Vinyasa

1.4K views - 5 years ago

Naadaanusandhana Exploration of Sound #De-Stress #HealWell #GreatMemory #SleepTight

Naadaanusandhana Exploration of Sound #De-Stress #HealWell #GreatMemory #SleepTight Vibrant Vinyasa

384 views - 5 years ago

#Yogic Practices for Asthma #Pranayama and breathing techniques to help increase lung capacity

#Yogic Practices for Asthma #Pranayama and breathing techniques to help increase lung capacity Vibrant Vinyasa

494 views - 5 years ago

#Yoga Therapy for Diabetes #Managing Diabetes with Simple Yogic Practices

#Yoga Therapy for Diabetes #Managing Diabetes with Simple Yogic Practices Vibrant Vinyasa

248 views - 5 years ago