Feed your Body, Mind and Soul

@UCb8FtkwwnIutPYL5Lm0JRJw - 526 subscribers

Welcome to Feed your Body, Mind and soul, your destination for healthy recipes that are beautifully delicious to inspire you to cook and eat mindfully. You will find recipes suitable for everyone - vegans, gluten free food lovers, nut free food lovers, whole food plant based food lovers and pretty much everyone, although biased towards whole food plant based foods. You will also find information on healthy eating, nutrition, exercise, sleep, wellbeing, sustainability and many more areas to contribute positively in your journey towards a happy and healthy lifestyle. I am Dr Viswapriya Sivashanmugarajan, a consultant Obstetrician & Gynaecologist working in London. I am a proponent of Lifestyle Medicine and a food lover and I host this show. Eat Well, Cook More, Feel great! Stay Happy! Stay Healthy! Thanks for watching and connecting. Subscribe and you won't be disappointed! Take care, love, Viswa

Home Videos Live Playlists

An Exciting Day in My Life : How I went to Royal Ascot in Saree 🥰

An Exciting Day in My Life : How I went to Royal Ascot in Saree 🥰 Feed your Body, Mind and Soul

459 views - 4 years ago

Curried Potatoes and Yellow Peas Salad Bowl - A Tasty and Healthy Recipe

Curried Potatoes and Yellow Peas Salad Bowl - A Tasty and Healthy Recipe Feed your Body, Mind and Soul

373 views - 4 years ago

How to make an Instant Hot Lemon Pickle in 5 minutes » oh so yum!

How to make an Instant Hot Lemon Pickle in 5 minutes » oh so yum! Feed your Body, Mind and Soul

150 views - 4 years ago

Prebiotics rich Sweet Potato and Chickpea Stew With Bulgur Wheat / Moroccan Style

Prebiotics rich Sweet Potato and Chickpea Stew With Bulgur Wheat / Moroccan Style Feed your Body, Mind and Soul

394 views - 4 years ago

Quick & Easy Tamarind Curry Recipe (Delicious Salad Dressing too!)

Quick & Easy Tamarind Curry Recipe (Delicious Salad Dressing too!) Feed your Body, Mind and Soul

246 views - 4 years ago

The ultimate Baked Tortilla Chips and Guacamole / Delicious Snack Recipe

The ultimate Baked Tortilla Chips and Guacamole / Delicious Snack Recipe Feed your Body, Mind and Soul

264 views - 4 years ago

Warm Chickpea & Green Mango Salad - oh so yum!

Warm Chickpea & Green Mango Salad - oh so yum! Feed your Body, Mind and Soul

159 views - 4 years ago

Red Kidney Beans Masala with Spinach - Calcium, Iron & Phytonutrient Rich Vegan Curry

Red Kidney Beans Masala with Spinach - Calcium, Iron & Phytonutrient Rich Vegan Curry Feed your Body, Mind and Soul

292 views - 4 years ago

Are you getting enough Vitamin B12?

Are you getting enough Vitamin B12? Feed your Body, Mind and Soul

848 views - 4 years ago

Which is the healthiest Plant Based Milk ? / How to choose the right Vegan milk?

Which is the healthiest Plant Based Milk ? / How to choose the right Vegan milk? Feed your Body, Mind and Soul

249 views - 4 years ago

Refreshing Pomegranate Rosemary Spritzer - Non Alcoholic Mocktail

Refreshing Pomegranate Rosemary Spritzer - Non Alcoholic Mocktail Feed your Body, Mind and Soul

275 views - 4 years ago

One Pot Quinoa Lentils Recipe with Peanut Soup (Quinoa Pongal /Peanut Rasam)

One Pot Quinoa Lentils Recipe with Peanut Soup (Quinoa Pongal /Peanut Rasam) Feed your Body, Mind and Soul

226 views - 4 years ago

Tiramisu / How to make Eggless and Alcohol free Tiramisu (No Bake dessert)

Tiramisu / How to make Eggless and Alcohol free Tiramisu (No Bake dessert) Feed your Body, Mind and Soul

207 views - 4 years ago

5 Ingredient Creamy Chickpea Spinach Curry in just 10 minutes

5 Ingredient Creamy Chickpea Spinach Curry in just 10 minutes Feed your Body, Mind and Soul

155 views - 4 years ago

Easy Cheesy Stuffed Mushroom Recipe with just 5 ingredients / Veggie Snack or Party appetiser

Easy Cheesy Stuffed Mushroom Recipe with just 5 ingredients / Veggie Snack or Party appetiser Feed your Body, Mind and Soul

109 views - 4 years ago

Rasmalai with Paneer or Tofu - a simple Diwali Sweet/Dessert

Rasmalai with Paneer or Tofu - a simple Diwali Sweet/Dessert Feed your Body, Mind and Soul

767 views - 4 years ago

5 ingredient vegan Mushroom Curry / Quick & Easy Plant based Recipe

5 ingredient vegan Mushroom Curry / Quick & Easy Plant based Recipe Feed your Body, Mind and Soul

219 views - 4 years ago

Watercress Rice Bowl with Pickle Marinated Tofu

Watercress Rice Bowl with Pickle Marinated Tofu Feed your Body, Mind and Soul

377 views - 4 years ago

Healthy Moringa leaves Dal curry / Every Day Superfood

Healthy Moringa leaves Dal curry / Every Day Superfood Feed your Body, Mind and Soul

565 views - 4 years ago

High Protein Roasted Sesame Seeds powder/ Dry Sesame Seeds Chutney / Ellu Podi

High Protein Roasted Sesame Seeds powder/ Dry Sesame Seeds Chutney / Ellu Podi Feed your Body, Mind and Soul

559 views - 4 years ago

Easy Pink Lemonade Recipe with Healthier sugar / Alcohol free Mocktail

Easy Pink Lemonade Recipe with Healthier sugar / Alcohol free Mocktail Feed your Body, Mind and Soul

1.8K views - 4 years ago

My Epic No Cook Vegetable salad with Lentils (Moong dal) / Oil free Salad

My Epic No Cook Vegetable salad with Lentils (Moong dal) / Oil free Salad Feed your Body, Mind and Soul

2.2K views - 4 years ago

Best FRUIT SALAD Recipe / Easy Summer Snack or Dessert

Best FRUIT SALAD Recipe / Easy Summer Snack or Dessert Feed your Body, Mind and Soul

423 views - 5 years ago

How to make Smooth & Creamy Hummus in 3 minutes/ easy & healthy

How to make Smooth & Creamy Hummus in 3 minutes/ easy & healthy Feed your Body, Mind and Soul

145 views - 5 years ago

No-Cook Vegan Summer Picnic Recipes ( Easy + healthy) / Simple Chickpea Salad

No-Cook Vegan Summer Picnic Recipes ( Easy + healthy) / Simple Chickpea Salad Feed your Body, Mind and Soul

917 views - 5 years ago

Mung Bean Sprouts curry Recipe / How to make tasty Sprouted Moong beans

Mung Bean Sprouts curry Recipe / How to make tasty Sprouted Moong beans Feed your Body, Mind and Soul

344 views - 5 years ago

Tastiest No Fry Cauliflower Wings/ Quick and Easy recipe!!

Tastiest No Fry Cauliflower Wings/ Quick and Easy recipe!! Feed your Body, Mind and Soul

205 views - 5 years ago

Nourish Bowl - Mexican Style Vegan ( Whole Food Plant based Buddha Bowl)

Nourish Bowl - Mexican Style Vegan ( Whole Food Plant based Buddha Bowl) Feed your Body, Mind and Soul

287 views - 5 years ago

Coconut Chickpea Curry - wholefood Plantbased / Kerala style Vegan Curry

Coconut Chickpea Curry - wholefood Plantbased / Kerala style Vegan Curry Feed your Body, Mind and Soul

218 views - 5 years ago

Healthy Rainbow Chocolate Fudge Brownie Bites ( No Bake Vegan Snack / Dessert)

Healthy Rainbow Chocolate Fudge Brownie Bites ( No Bake Vegan Snack / Dessert) Feed your Body, Mind and Soul

309 views - 5 years ago

Sleep Hygiene tips / 12 effective Daytime Routines (habits) for a Good Night's Sleep

Sleep Hygiene tips / 12 effective Daytime Routines (habits) for a Good Night's Sleep Feed your Body, Mind and Soul

366 views - 5 years ago

Easiest Baked Salmon with Moong dal/ what my kids eat in a day

Easiest Baked Salmon with Moong dal/ what my kids eat in a day Feed your Body, Mind and Soul

214 views - 5 years ago

Sleep Hygiene / 10 Proven Tips to eat, drink and exercise for a better sleep

Sleep Hygiene / 10 Proven Tips to eat, drink and exercise for a better sleep Feed your Body, Mind and Soul

513 views - 5 years ago

Tastiest ChickPea Curry for Bread / Quick recipe!!

Tastiest ChickPea Curry for Bread / Quick recipe!! Feed your Body, Mind and Soul

337 views - 5 years ago

Thai Green Curry with Tofu / Green Curry Paste ( Vegan/ plant based/ healthy/authentic)

Thai Green Curry with Tofu / Green Curry Paste ( Vegan/ plant based/ healthy/authentic) Feed your Body, Mind and Soul

329 views - 5 years ago

Vegan Meat Recipes with Jackfruit + Benefits + how to cut Jackfruit

Vegan Meat Recipes with Jackfruit + Benefits + how to cut Jackfruit Feed your Body, Mind and Soul

315 views - 5 years ago

Vegan Protein Recipes (lentil/beans) + 12 Tips to reduce Bloating

Vegan Protein Recipes (lentil/beans) + 12 Tips to reduce Bloating Feed your Body, Mind and Soul

608 views - 5 years ago

Mulled apple juice (Alcohol and caffeine free) - Warm winter drink / Christmas Mocktail

Mulled apple juice (Alcohol and caffeine free) - Warm winter drink / Christmas Mocktail Feed your Body, Mind and Soul

514 views - 5 years ago

Trifle Sponge Pudding - Alcohol Free / Nut Free ( No bake dessert)

Trifle Sponge Pudding - Alcohol Free / Nut Free ( No bake dessert) Feed your Body, Mind and Soul

1K views - 5 years ago

My mom’s Dhal for Immune health + Rasam + Carrot, Cabbage, Chickpeas and Coconut Poriyal

My mom’s Dhal for Immune health + Rasam + Carrot, Cabbage, Chickpeas and Coconut Poriyal Feed your Body, Mind and Soul

259 views - 5 years ago

Indian Chicken curry Bowl with Barley and Steamed vegetables

Indian Chicken curry Bowl with Barley and Steamed vegetables Feed your Body, Mind and Soul

295 views - 5 years ago

Cream of Mushroom Soup (Quick and Easy)

Cream of Mushroom Soup (Quick and Easy) Feed your Body, Mind and Soul

212 views - 5 years ago

Indian Sweets - Cashew Cake (Kaju Katli) + Almond Halwa (Badam Halwa) -Quick and Easy Desserts

Indian Sweets - Cashew Cake (Kaju Katli) + Almond Halwa (Badam Halwa) -Quick and Easy Desserts Feed your Body, Mind and Soul

308 views - 5 years ago

Vegetable noodles with Tempeh and Homemade Chilli Garlic sauce (quick and easy)

Vegetable noodles with Tempeh and Homemade Chilli Garlic sauce (quick and easy) Feed your Body, Mind and Soul

188 views - 5 years ago

Cream of Broccoli Soup (quick and easy)

Cream of Broccoli Soup (quick and easy) Feed your Body, Mind and Soul

248 views - 5 years ago

Salad with Mung Bean Sprouts and Super Green Dressing (Oil free)

Salad with Mung Bean Sprouts and Super Green Dressing (Oil free) Feed your Body, Mind and Soul

270 views - 5 years ago

Instant Pot Quinoa Lentil Beans with Sautéed Carrot Spinach and Apple Walnut Salad/ Raita

Instant Pot Quinoa Lentil Beans with Sautéed Carrot Spinach and Apple Walnut Salad/ Raita Feed your Body, Mind and Soul

331 views - 5 years ago

High Protein Breakfast with Lentil Almond Spread and Millet Pancake

High Protein Breakfast with Lentil Almond Spread and Millet Pancake Feed your Body, Mind and Soul

209 views - 5 years ago

Chinese Vegetable Fried Rice with Homemade Tomato chilli garlic sauce

Chinese Vegetable Fried Rice with Homemade Tomato chilli garlic sauce Feed your Body, Mind and Soul

283 views - 5 years ago

How to Sprout Mung Beans at home - without special equipment

How to Sprout Mung Beans at home - without special equipment Feed your Body, Mind and Soul

16K views - 5 years ago

Vegan Meatballs and Spaghetti in Tomato Pepper Sauce

Vegan Meatballs and Spaghetti in Tomato Pepper Sauce Feed your Body, Mind and Soul

198 views - 5 years ago

Quick and Healthy Snacks with Peanut - 4 ways / Meal Prep edition

Quick and Healthy Snacks with Peanut - 4 ways / Meal Prep edition Feed your Body, Mind and Soul

465 views - 5 years ago

Healthy Chicken Biryani Dinner with only 7 ingredients , Aubergine Tamarind Curry & Vegetable Raita

Healthy Chicken Biryani Dinner with only 7 ingredients , Aubergine Tamarind Curry & Vegetable Raita Feed your Body, Mind and Soul

279 views - 5 years ago

Healthy Breakfast with Beetroot and zero waste Sauteed Beetroot Greens Recipe

Healthy Breakfast with Beetroot and zero waste Sauteed Beetroot Greens Recipe Feed your Body, Mind and Soul

500 views - 5 years ago

Vegan Pancakes - Sweet and Savoury Pancakes with Spinach Dip

Vegan Pancakes - Sweet and Savoury Pancakes with Spinach Dip Feed your Body, Mind and Soul

444 views - 5 years ago

Curried Mushroom with Polenta and Simple Salad under 20 Minutes

Curried Mushroom with Polenta and Simple Salad under 20 Minutes Feed your Body, Mind and Soul

511 views - 5 years ago

South Indian inspired Vegan Nourish Bowl under 20 minutes

South Indian inspired Vegan Nourish Bowl under 20 minutes Feed your Body, Mind and Soul

1.1K views - 5 years ago