Mikki Trowbridge Yoga

@UCb8bi069_ATXFCJjmdtlp0w - 1.2K subscribers

Oregon Yoga, creator of Yoga + Beer pairings and owner of Resonance Yoga Collective in downtown Salem. Sharing the feel good, yoga bliss, one mini-class video at a time. I am no longer adding videos to my YouTube channel, however you can access 5+ new classes with me per week via our virtual library at Resonance. Our virtual library can be accessed with a day pass on a sliding scale of $0-$15 per day. Details here: www.resonanceyogacollective.com/online-studio Follow me at: www.facebook.com/MikkiYoga instagram.com/mikkitrow www.mikkiyoga.com

Home Videos Live Playlists

Release the Desk Effect | IT Bands, Low Back + Twists

Release the Desk Effect | IT Bands, Low Back + Twists Mikki Trowbridge Yoga

737 views - 5 years ago

Releasing the Desk Effect | Side Body, Hips & Shoulders

Releasing the Desk Effect | Side Body, Hips & Shoulders Mikki Trowbridge Yoga

569 views - 5 years ago

Mindful Movement | 40 Minute Flow

Mindful Movement | 40 Minute Flow Mikki Trowbridge Yoga

799 views - 5 years ago

10 Minute Desk Yoga

10 Minute Desk Yoga Mikki Trowbridge Yoga

507 views - 5 years ago

Yoga + Wine @ Cubanisimo (8.12.20)

Yoga + Wine @ Cubanisimo (8.12.20) Mikki Trowbridge Yoga

279 views - 5 years ago

Yoga + Beer @ Rogue (July 12, 2020)

Yoga + Beer @ Rogue (July 12, 2020) Mikki Trowbridge Yoga

154 views - 5 years ago

Yoga + Wine @ Legacy (7.6.20)

Yoga + Wine @ Legacy (7.6.20) Mikki Trowbridge Yoga

208 views - 5 years ago

Yoga + Beer @ Gilgamesh (6.17.20)

Yoga + Beer @ Gilgamesh (6.17.20) Mikki Trowbridge Yoga

154 views - 5 years ago

Into the Familiar | 55 Minute Yoga Practice

Into the Familiar | 55 Minute Yoga Practice Mikki Trowbridge Yoga

359 views - 5 years ago

Yoga + Beer @ Rogue Farms (6.14.20)

Yoga + Beer @ Rogue Farms (6.14.20) Mikki Trowbridge Yoga

374 views - 5 years ago

Return Home to Yourself | 40 Minute Yoga Practice

Return Home to Yourself | 40 Minute Yoga Practice Mikki Trowbridge Yoga

642 views - 5 years ago

Bird of Paradise | 45 Minute Yoga Class

Bird of Paradise | 45 Minute Yoga Class Mikki Trowbridge Yoga

276 views - 5 years ago

Pre-Flight #03 | Find Your Legs | Inversion Prep

Pre-Flight #03 | Find Your Legs | Inversion Prep Mikki Trowbridge Yoga

125 views - 5 years ago

Open Heart. Open Space. | 45 Minute Yoga Class

Open Heart. Open Space. | 45 Minute Yoga Class Mikki Trowbridge Yoga

870 views - 5 years ago

Balance | 45 Minute Yoga Flow

Balance | 45 Minute Yoga Flow Mikki Trowbridge Yoga

638 views - 5 years ago

Pre-Flight #02 | Find your Low Core | Inversion Prep

Pre-Flight #02 | Find your Low Core | Inversion Prep Mikki Trowbridge Yoga

184 views - 5 years ago

Fluid + Flowy | 30 Minute Yoga Class

Fluid + Flowy | 30 Minute Yoga Class Mikki Trowbridge Yoga

1.4K views - 5 years ago

Pre-Flight #01 | Find Your Line | Inversion Prep

Pre-Flight #01 | Find Your Line | Inversion Prep Mikki Trowbridge Yoga

213 views - 6 years ago

Feel-Good Flow | 35 Minute Yoga Class

Feel-Good Flow | 35 Minute Yoga Class Mikki Trowbridge Yoga

1.4K views - 6 years ago

Breath Inspired Backbends | 45 Minute Yoga Class

Breath Inspired Backbends | 45 Minute Yoga Class Mikki Trowbridge Yoga

186 views - 6 years ago

The Greatest Hips | 35 Minute Yoga Class

The Greatest Hips | 35 Minute Yoga Class Mikki Trowbridge Yoga

528 views - 6 years ago

25 Minute Cardio Boost

25 Minute Cardio Boost Mikki Trowbridge Yoga

670 views - 6 years ago

Mellow + Mindful Shoulders | 45 Minute Yoga Class

Mellow + Mindful Shoulders | 45 Minute Yoga Class Mikki Trowbridge Yoga

652 views - 6 years ago

25 Minute Morning Flow

25 Minute Morning Flow Mikki Trowbridge Yoga

1.3K views - 6 years ago

Grounded + Twisty | 1 Hour Yoga Flow

Grounded + Twisty | 1 Hour Yoga Flow Mikki Trowbridge Yoga

478 views - 6 years ago

20 Minute Nonstop Slow & Steady Flow

20 Minute Nonstop Slow & Steady Flow Mikki Trowbridge Yoga

902 views - 6 years ago

Flow to Crow | 44 Minute Yoga Class

Flow to Crow | 44 Minute Yoga Class Mikki Trowbridge Yoga

867 views - 6 years ago

Just Get Flowin' | 44 Minute Yoga Class

Just Get Flowin' | 44 Minute Yoga Class Mikki Trowbridge Yoga

858 views - 6 years ago

35 Minute Grounding Yoga Flow

35 Minute Grounding Yoga Flow Mikki Trowbridge Yoga

1.1K views - 6 years ago

20 Minute Balance & Core Flow

20 Minute Balance & Core Flow Mikki Trowbridge Yoga

538 views - 8 years ago

27 Minute Hip Opening Flow {Updated}

27 Minute Hip Opening Flow {Updated} Mikki Trowbridge Yoga

365 views - 8 years ago

35 Minute Hoppy Flow

35 Minute Hoppy Flow Mikki Trowbridge Yoga

355 views - 9 years ago

25 Minute Rise & Shine Heart Opening Flow

25 Minute Rise & Shine Heart Opening Flow Mikki Trowbridge Yoga

1.2K views - 9 years ago

30 Minute Yoga Flow for Side Body, Shoulders and Hips

30 Minute Yoga Flow for Side Body, Shoulders and Hips Mikki Trowbridge Yoga

1.1K views - 9 years ago

20 Minute Slow & Steady Flow

20 Minute Slow & Steady Flow Mikki Trowbridge Yoga

819 views - 9 years ago

30 Minute Layered Flow

30 Minute Layered Flow Mikki Trowbridge Yoga

893 views - 9 years ago

25 Minute Non-Stop Flow

25 Minute Non-Stop Flow Mikki Trowbridge Yoga

2.7K views - 10 years ago

25 Minute Grounded Flow

25 Minute Grounded Flow Mikki Trowbridge Yoga

862 views - 10 years ago

360 Degrees of Hips // Journey to Full Splits

360 Degrees of Hips // Journey to Full Splits Mikki Trowbridge Yoga

3.3K views - 10 years ago

25 Minute Slow & Steady Flow

25 Minute Slow & Steady Flow Mikki Trowbridge Yoga

1.1K views - 10 years ago

35 Minute Shoulder Flow

35 Minute Shoulder Flow Mikki Trowbridge Yoga

1.2K views - 10 years ago

12 Minute Core Fun

12 Minute Core Fun Mikki Trowbridge Yoga

676 views - 10 years ago

15 Minute Post-Work Recovery Flow

15 Minute Post-Work Recovery Flow Mikki Trowbridge Yoga

1.1K views - 11 years ago

20 Minute Rise & Shine Morning Yoga Flow

20 Minute Rise & Shine Morning Yoga Flow Mikki Trowbridge Yoga

20.1K views - 11 years ago

30 Minute Flow to Forearm Stand

30 Minute Flow to Forearm Stand Mikki Trowbridge Yoga

1.6K views - 11 years ago

19 Minute Heart Opening Dancing Flow

19 Minute Heart Opening Dancing Flow Mikki Trowbridge Yoga

1.3K views - 11 years ago

16 Minute Side Body Flow

16 Minute Side Body Flow Mikki Trowbridge Yoga

994 views - 11 years ago

Flow to Crow // 10 Minute Yoga Class

Flow to Crow // 10 Minute Yoga Class Mikki Trowbridge Yoga

1.1K views - 11 years ago

7 Minute Energizing Yoga Flow

7 Minute Energizing Yoga Flow Mikki Trowbridge Yoga

2.4K views - 11 years ago