Transformation, identity work, and deeper healing that creates lifelong change — rooted in faith.
Welcome! This channel is home to the Aligned & Alive Podcast, where I sit down with trusted experts in wellness, mental and emotional health, mindset, and leadership.
I also help you with practices and tools that actually move the needle — from releasing outdated programming and limiting beliefs, to somatic practices, hypnosis, and brain and heart coherence, to the timeless power of prayer and meditation — all so you can elevate the way you think, heal, love, and live.
If you're ready for substance over trends and transformation that actually lasts, you're in the right place.
📩 To work with Chrissy 1:1, hire her for speaking engagements, private immersions, or transformational retreats:
Email: [email protected]
Visit: ChrissyMay.com for all info