You + Mind

@UCbNtPvxXwA8g5tNab18SvHA - 8 subscribers

Welcome to a channel dedicated to meditation, hypnosis, and healing the body and mind. Here you will find: • Meditations for relaxation, sleep, and stress relief • Hypnosis for healing, restoring energy, and inner harmony • Practices to overcome panic attacks and anxiety • Meditations to quit smoking and build healthy habits • Techniques for health, rejuvenation, and working with the subconscious Our mission is to help you find inner balance, release tension, and create a healthy, harmonious life.