Geoff Neupert

@UCbYRkVIwpcs-eaEFOzJJRng - 21.1K subscribers

Learn the secrets to getting the fastest results possible with kettlebell training.

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“Incidental Cardio” from Kettlebell Training

“Incidental Cardio” from Kettlebell Training Geoff Neupert

3.4K views - 3 weeks ago

How Your “ABZ” Affect Lower Back Pain, and Sore, Stiff Body Parts…?

How Your “ABZ” Affect Lower Back Pain, and Sore, Stiff Body Parts…? Geoff Neupert

1.5K views - 4 weeks ago

How to avoid “workout disappointment”... 🙁

How to avoid “workout disappointment”... 🙁 Geoff Neupert

3.4K views - 4 weeks ago

Kettlebell Workouts: You’re Doing Them “Wrong”...?

Kettlebell Workouts: You’re Doing Them “Wrong”...? Geoff Neupert

3.4K views - 4 weeks ago

What if Your Workout PLAN is the PROBLEM…?

What if Your Workout PLAN is the PROBLEM…? Geoff Neupert

2.2K views - 4 weeks ago

The Shoulder Blueprint: How Men Over 40 Can Train Without Pain

The Shoulder Blueprint: How Men Over 40 Can Train Without Pain Geoff Neupert

2.5K views - 4 weeks ago

The “RSP” Workout Plan for 2026…?

The “RSP” Workout Plan for 2026…? Geoff Neupert

3.1K views - 4 weeks ago

The 5 Biggest Training Mistakes Men Over 40 Make (That Have Nothing to Do With Effort)

The 5 Biggest Training Mistakes Men Over 40 Make (That Have Nothing to Do With Effort) Geoff Neupert

2.2K views - 4 weeks ago

What Should Workout Programs For Men Over 40 Look Like?

What Should Workout Programs For Men Over 40 Look Like? Geoff Neupert

2.4K views - 4 weeks ago

Why Feeling Better After Training Matters More Than Feeling Sore

Why Feeling Better After Training Matters More Than Feeling Sore Geoff Neupert

2.1K views - 1 month ago

You’re Not Lazy - Your Workout Is the Problem

You’re Not Lazy - Your Workout Is the Problem Geoff Neupert

3.2K views - 1 month ago

“Should I do ‘Workout X’ or ‘Program Y’...?” (The #1 Thing for 2026)

“Should I do ‘Workout X’ or ‘Program Y’...?” (The #1 Thing for 2026) Geoff Neupert

3.5K views - 1 month ago

Quick Christmas / Holiday Season Kettlebell Workout Ideas

Quick Christmas / Holiday Season Kettlebell Workout Ideas Geoff Neupert

1.4K views - 1 month ago

Why Your Lower Back Hurts (And Why Kettlebells Might Be the Fix)

Why Your Lower Back Hurts (And Why Kettlebells Might Be the Fix) Geoff Neupert

3.5K views - 1 month ago

EMOM / OTM vs. Autoregulation Kettlebell Workouts - Which Is Better?

EMOM / OTM vs. Autoregulation Kettlebell Workouts - Which Is Better? Geoff Neupert

9.7K views - 1 month ago

The Biggest Workout Mistake Men Over 40 Keep Making

The Biggest Workout Mistake Men Over 40 Keep Making Geoff Neupert

3.2K views - 1 month ago

He Called Me Out!

He Called Me Out! Geoff Neupert

8.2K views - 1 month ago

This Punched Me in the GUT… (Over 40 Men’s Workout Priorities)

This Punched Me in the GUT… (Over 40 Men’s Workout Priorities) Geoff Neupert

2.4K views - 3 months ago

Is the “Text Neck Tax” Robbing Your Kettlebell Workouts?

Is the “Text Neck Tax” Robbing Your Kettlebell Workouts? Geoff Neupert

1K views - 3 months ago

What Is The “Strong = Fat” LIE…?

What Is The “Strong = Fat” LIE…? Geoff Neupert

1.9K views - 3 months ago

How to Overcome The “Inner Turmoil” Keeping You From Seeing The Results You Want…

How to Overcome The “Inner Turmoil” Keeping You From Seeing The Results You Want… Geoff Neupert

1.8K views - 3 months ago

BEST way to mix KB work w/ Bodyweight Exercises…?

BEST way to mix KB work w/ Bodyweight Exercises…? Geoff Neupert

9.8K views - 3 months ago

I owe you an apology… (Maybe?)

I owe you an apology… (Maybe?) Geoff Neupert

5.7K views - 3 months ago

“Not to be a smarta$$, but…” (22 reasons why…)

“Not to be a smarta$$, but…” (22 reasons why…) Geoff Neupert

2.7K views - 3 months ago

What Bodybuilders get RIGHT… And what we over-40 Kettlebell types can use

What Bodybuilders get RIGHT… And what we over-40 Kettlebell types can use Geoff Neupert

3.7K views - 3 months ago

Over 40? How to "let go" of your PAST accomplishments so you can succeed TODAY?

Over 40? How to "let go" of your PAST accomplishments so you can succeed TODAY? Geoff Neupert

1.3K views - 3 months ago

How much rest and how many reps is “Optimal” for “MAX GAINZ!”...?

How much rest and how many reps is “Optimal” for “MAX GAINZ!”...? Geoff Neupert

4.5K views - 4 months ago

Hard vs. Smart Workouts vs. Hard AND Smart Workouts… ?

Hard vs. Smart Workouts vs. Hard AND Smart Workouts… ? Geoff Neupert

3.2K views - 4 months ago

How to add Squats to your kettlebell workouts if you have “Issues”?

How to add Squats to your kettlebell workouts if you have “Issues”? Geoff Neupert

2.5K views - 4 months ago

Kettlebell FOMO…? (“I'm usually sore in other areas than my shoulders.”)

Kettlebell FOMO…? (“I'm usually sore in other areas than my shoulders.”) Geoff Neupert

14.8K views - 4 months ago

Which Is BETTER - 2 Days vs. 3 days a Week to Train a Lift?

Which Is BETTER - 2 Days vs. 3 days a Week to Train a Lift? Geoff Neupert

4K views - 4 months ago

“What about the chest?”

“What about the chest?” Geoff Neupert

18K views - 4 months ago

Rest MORE for MORE ‘GAINZ’...?

Rest MORE for MORE ‘GAINZ’...? Geoff Neupert

3.3K views - 4 months ago

Avoid the “Boring Workouts” TRAP with These 3 Strategies...

Avoid the “Boring Workouts” TRAP with These 3 Strategies... Geoff Neupert

2.6K views - 4 months ago

Which is better for Strength & Muscle - Cast Iron or Competition Kettlebells?

Which is better for Strength & Muscle - Cast Iron or Competition Kettlebells? Geoff Neupert

10K views - 4 months ago

Which Is BETTER - Half Snatches OR Snatches…? Does it matter?

Which Is BETTER - Half Snatches OR Snatches…? Does it matter? Geoff Neupert

6.1K views - 4 months ago

Can you get STRONGER as you get Older...?

Can you get STRONGER as you get Older...? Geoff Neupert

2.5K views - 5 months ago

The BEST Core Exercise for YOU? (And WHY it matters)

The BEST Core Exercise for YOU? (And WHY it matters) Geoff Neupert

2.9K views - 5 months ago

10 Reasons Why Men Over 40 Grow Love Handles (and How to GET RID of THEM)

10 Reasons Why Men Over 40 Grow Love Handles (and How to GET RID of THEM) Geoff Neupert

3.5K views - 5 months ago

Why one man’s Kettlebell STRENGTH program is another man’s FAT LOSS program…

Why one man’s Kettlebell STRENGTH program is another man’s FAT LOSS program… Geoff Neupert

3.3K views - 5 months ago

“Which Kettlebell Workout Program Should I Choose?”

“Which Kettlebell Workout Program Should I Choose?” Geoff Neupert

6.2K views - 5 months ago

Is your desk job STEALING your Strength?

Is your desk job STEALING your Strength? Geoff Neupert

1.9K views - 5 months ago

Is Kettlebell Training ENOUGH for EFFECTIVELY working your CORE?

Is Kettlebell Training ENOUGH for EFFECTIVELY working your CORE? Geoff Neupert

2.7K views - 5 months ago

How to get STRONGER and MORE MUSCULAR while LOSING WEIGHT*…?

How to get STRONGER and MORE MUSCULAR while LOSING WEIGHT*…? Geoff Neupert

5.5K views - 6 months ago

“When Do You Switch to the Double Kettlebell Exercises?”

“When Do You Switch to the Double Kettlebell Exercises?” Geoff Neupert

8.3K views - 6 months ago

HOW to achieve the “STRONG ENOUGH” Standards…?

HOW to achieve the “STRONG ENOUGH” Standards…? Geoff Neupert

7.3K views - 6 months ago

How STRONG would you be IF…?

How STRONG would you be IF…? Geoff Neupert

44K views - 6 months ago

Sacrificing your future for today?

Sacrificing your future for today? Geoff Neupert

2.1K views - 6 months ago

Which is better for guys like us - “HardStyle” or “Sport” Snatches?

Which is better for guys like us - “HardStyle” or “Sport” Snatches? Geoff Neupert

7.9K views - 6 months ago

12 Minutes - The “Consistency Cure” I learned from a 70-Year Old Paratrooper

12 Minutes - The “Consistency Cure” I learned from a 70-Year Old Paratrooper Geoff Neupert

8.1K views - 6 months ago

Is Dr. Peter Attia WRONG about the importance of VO2Max?

Is Dr. Peter Attia WRONG about the importance of VO2Max? Geoff Neupert

5.2K views - 7 months ago

ONE Kettlebell Exercise = Stronger + Better Conditioned YOU...?

ONE Kettlebell Exercise = Stronger + Better Conditioned YOU...? Geoff Neupert

17.4K views - 7 months ago

Which is BETTER? The Kettlebell Snatch or the Kettlebell Clean and Press?

Which is BETTER? The Kettlebell Snatch or the Kettlebell Clean and Press? Geoff Neupert

20.1K views - 7 months ago

Which weighs more - muscle or fat? [PIC INSIDE]

Which weighs more - muscle or fat? [PIC INSIDE] Geoff Neupert

1.8K views - 7 months ago

The MOST Overlooked Strength Gaining Method of ALL Time? How can I press the ___KG Kettlebell PART 4

The MOST Overlooked Strength Gaining Method of ALL Time? How can I press the ___KG Kettlebell PART 4 Geoff Neupert

3.1K views - 7 months ago

“How can I press the ___KG Kettlebell?” (5 Different Strategies) - PART 3

“How can I press the ___KG Kettlebell?” (5 Different Strategies) - PART 3 Geoff Neupert

5.2K views - 7 months ago

“How can I press the ___KG Kettlebell?” (5 Different Strategies) - PART 2

“How can I press the ___KG Kettlebell?” (5 Different Strategies) - PART 2 Geoff Neupert

2.7K views - 7 months ago

“How can I press the ___KG Kettlebell?” (5 different ways)

“How can I press the ___KG Kettlebell?” (5 different ways) Geoff Neupert

4.3K views - 7 months ago

“They get you strong AF…”

“They get you strong AF…” Geoff Neupert

4.7K views - 7 months ago

How he does 100 Pull Ups - PER DAY! 😮

How he does 100 Pull Ups - PER DAY! 😮 Geoff Neupert

4K views - 8 months ago