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YogaRogueUK

YogaRogueUK

@UCbaj1hucKPC79ZB8WxVtaEw - 288 subscribers

Supporting people on a journey from pain and fatigue, to wellness and resilience. Helen Machen-Pearce – Embodiment Teacher & Coach Helen is a yoga teacher, embodiment coach, and retired doctor with a passion for neuroscience and polyvagal theory. With over 25 years in medicine, she now focuses on holistic wellness, supporting others with persistent health challenges; chronic pain, and fatigue, and also those with stress & overwhelm. Her work blends yoga, meditation, embodiment practices, and nervous system education to cultivate resilience and well-being. Helen’s approach is slow, mindful, and accessible, helping people reconnect with themselves and build wellness.

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