19:29 EVERYTHING you need to CHANGE your physique in 4 months! Jonah Johnson 458 views - 5 months ago
10:47 Injuries are part of the game (but they still REALLY suck) Jonah Johnson 172 views - 11 months ago
29:41 Thank God for Bench Press! (because squat is a disaster) Jonah Johnson 270 views - 11 months ago
28:46 Bench Press Tips and Tricks (that have helped me have a decent bench) Jonah Johnson 373 views - 11 months ago
22:59 Squatting through the pain! (The pain can stop whenever it wants) Jonah Johnson 313 views - 11 months ago
14:00 I Signed up for a Powerlifting Competition! (I am WOEFULLY out of shape) Jonah Johnson 510 views - 1 year ago
12:58 5 MASSIVE Powerlifting mistakes that are keeping you WEAK! Jonah Johnson 1.2K views - 1 year ago