Yoga for the Front Line

@UCcATUhbgrXLimYmHzvXzfrw - 92 subscribers

Yoga for the Front Line (YFL) delivers accessible, culturally informed, job specific yoga training to front line workers, supporting the health and wellbeing of individuals and their organisations. This channel supports our goals of delivering job specific yoga training to front line organisations who are looking to support individuals with managing the challenges in their roles. We do this by supporting individuals to managing their stress and better understand how stress manifests in their body, so they can better understand how that affects everything from their reacts, perception, judgement and actions etc. If you are not a Front Line Worker, don't be put off as we believe our tools can support you too. If you find the content valuable, support us to support Front Line Workers in the UK by raising awareness of this channel and what you learn or by making a donation to the charity so we can run more programs and help more people. www.yogaforthefrontline.org #togetherwerise