Just Row with Austin

@UCcVFHVXwtTVFdaFJ1yc5grw - 12.1K subscribers

My name is Austin and I make rowing videos. You might know me as "Training Tall"! This channel brings to you everything you need to know to be successful on your journey with your rowing machine! If you like how I instruct, you'll love my follow-along workout app, Just Row!

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How to ACTUALLY Get Faster at Rowing (Plan Included)

How to ACTUALLY Get Faster at Rowing (Plan Included) Just Row with Austin

7.7K views - 1 week ago

Why Rowing Hurts Your Lower Back (And How to Make It Stop)

Why Rowing Hurts Your Lower Back (And How to Make It Stop) Just Row with Austin

7.3K views - 2 weeks ago

Rowing for Longevity: How to Train for the Next 40 years

Rowing for Longevity: How to Train for the Next 40 years Just Row with Austin

7.1K views - 3 weeks ago

Rowing Technique Myths That Refuse to Die

Rowing Technique Myths That Refuse to Die Just Row with Austin

10K views - 4 weeks ago

CrossFit Rowing Advice Is… Actually Good?

CrossFit Rowing Advice Is… Actually Good? Just Row with Austin

1K views - 4 weeks ago

Why Rowing Feels Harder Than Running (Even When You're Fit)

Why Rowing Feels Harder Than Running (Even When You're Fit) Just Row with Austin

27.4K views - 1 month ago

Rowing Has Officially Changed Forever...

Rowing Has Officially Changed Forever... Just Row with Austin

5.6K views - 1 month ago

Everything New Rowers Get Wrong (And Why It's Not Your Fault)

Everything New Rowers Get Wrong (And Why It's Not Your Fault) Just Row with Austin

73.9K views - 1 month ago

The Complete Beginner’s Guide to Rowing (Start Here)

The Complete Beginner’s Guide to Rowing (Start Here) Just Row with Austin

11K views - 1 month ago

The BEST and WORST Rowing Machines of 2025 (Tier List)

The BEST and WORST Rowing Machines of 2025 (Tier List) Just Row with Austin

14.6K views - 1 month ago

The Unhinged Rowing Advice From Men's Health Magazine

The Unhinged Rowing Advice From Men's Health Magazine Just Row with Austin

7K views - 2 months ago

Why I Will Never Buy a WaterRower (You've Been Warned)

Why I Will Never Buy a WaterRower (You've Been Warned) Just Row with Austin

7.8K views - 2 months ago

Hyrox Coaching is Worse Than I Thought

Hyrox Coaching is Worse Than I Thought Just Row with Austin

18.9K views - 2 months ago

The End of the Concept 2 Rower - Merach NovaRow Review

The End of the Concept 2 Rower - Merach NovaRow Review Just Row with Austin

12.9K views - 2 months ago

You Suck At Rowing Because You're Rowing Too Fast

You Suck At Rowing Because You're Rowing Too Fast Just Row with Austin

26.1K views - 2 months ago

Top 5 Exercises to Get STRONGER On The Rowing Machine

Top 5 Exercises to Get STRONGER On The Rowing Machine Just Row with Austin

4.8K views - 3 months ago

This is the ONLY Rowing Tip I Give After 10 Years of Coaching

This is the ONLY Rowing Tip I Give After 10 Years of Coaching Just Row with Austin

38.7K views - 3 months ago

How to Build Muscle on a Rowing Machine

How to Build Muscle on a Rowing Machine Just Row with Austin

9.1K views - 4 months ago

Why Hyrox & CrossFit People Suck at Rowing

Why Hyrox & CrossFit People Suck at Rowing Just Row with Austin

403.6K views - 5 months ago

Is the Concept 2 RowErg STILL Worth Buying in 2026?

Is the Concept 2 RowErg STILL Worth Buying in 2026? Just Row with Austin

29.6K views - 5 months ago

The MOST FUN End to Concept 2 WOD Week (Follow-Along Row)

The MOST FUN End to Concept 2 WOD Week (Follow-Along Row) Just Row with Austin

1.2K views - 5 months ago

16 SPM Rowing Workout... - Concept2 WOD Week 2025 (Follow Along)

16 SPM Rowing Workout... - Concept2 WOD Week 2025 (Follow Along) Just Row with Austin

1.5K views - 5 months ago

INTENSE 500m & 1000m Combos - Concept 2 WOD Week 2025 (Follow Along)

INTENSE 500m & 1000m Combos - Concept 2 WOD Week 2025 (Follow Along) Just Row with Austin

1.4K views - 5 months ago

750-Meter Rows to Make Ya Puke! - Concept2 WOD Week 2025 (Follow Along)

750-Meter Rows to Make Ya Puke! - Concept2 WOD Week 2025 (Follow Along) Just Row with Austin

1.2K views - 5 months ago

Endurance & Power Rowing Intervals - C2 WOD Week 2025 (Follow Along)

Endurance & Power Rowing Intervals - C2 WOD Week 2025 (Follow Along) Just Row with Austin

893 views - 5 months ago

500-Meter Rows to Improve Your 2k Race - C2 WOD Week 2025 (Follow Along)

500-Meter Rows to Improve Your 2k Race - C2 WOD Week 2025 (Follow Along) Just Row with Austin

1.5K views - 5 months ago

Concept 2 WOD Week 2025 - Workout #1 (40-Min Follow-Along)

Concept 2 WOD Week 2025 - Workout #1 (40-Min Follow-Along) Just Row with Austin

2.7K views - 5 months ago

CHALLENGING 30-Minute Follow-Along Fat Burn Row

CHALLENGING 30-Minute Follow-Along Fat Burn Row Just Row with Austin

2.8K views - 6 months ago

what a rowing master looks like

what a rowing master looks like Just Row with Austin

1.1K views - 6 months ago

The BEST 20-Minute Fat Loss Rowing Workout You'll Ever Do

The BEST 20-Minute Fat Loss Rowing Workout You'll Ever Do Just Row with Austin

10.3K views - 6 months ago

What's The Best Rowing Resistance?

What's The Best Rowing Resistance? Just Row with Austin

2.3K views - 6 months ago

Fix Your Rowing #6: The Handle Scoop, Loop, Swoop WHATEVER!

Fix Your Rowing #6: The Handle Scoop, Loop, Swoop WHATEVER! Just Row with Austin

1.2K views - 6 months ago

How Many Days a Week Should You Row?

How Many Days a Week Should You Row? Just Row with Austin

17.1K views - 6 months ago

Fix Your Rowing #5: Lower Back Pain

Fix Your Rowing #5: Lower Back Pain Just Row with Austin

931 views - 7 months ago

Fix Your Rowing #4: Early Lean (STOP "PULLING"!)

Fix Your Rowing #4: Early Lean (STOP "PULLING"!) Just Row with Austin

1.1K views - 7 months ago

Fix Your Rowing #3: Knee Bounce (THIS IS BAD!)

Fix Your Rowing #3: Knee Bounce (THIS IS BAD!) Just Row with Austin

895 views - 7 months ago

Fix Your Rowing #2: Your Forward Lean Sucks

Fix Your Rowing #2: Your Forward Lean Sucks Just Row with Austin

1.3K views - 7 months ago

Fix Your Rowing #1: The Arm Punch

Fix Your Rowing #1: The Arm Punch Just Row with Austin

1.3K views - 7 months ago

Good Rowing Form (Quick Guide!)

Good Rowing Form (Quick Guide!) Just Row with Austin

1.3K views - 7 months ago

How to Program Workouts on the Concept 2 RowErg - PM3, PM4, PM5 Monitors

How to Program Workouts on the Concept 2 RowErg - PM3, PM4, PM5 Monitors Just Row with Austin

1.3K views - 8 months ago

Use This Drill to Row Like an Olympian

Use This Drill to Row Like an Olympian Just Row with Austin

935 views - 8 months ago

The Follow-Along Row Challenge You Need This Summer!

The Follow-Along Row Challenge You Need This Summer! Just Row with Austin

459 views - 8 months ago

The Rowing Machine is NOT a "Full Body Workout"

The Rowing Machine is NOT a "Full Body Workout" Just Row with Austin

1.8K views - 8 months ago

HYROX Rowing Strategy 2026

HYROX Rowing Strategy 2026 Just Row with Austin

1.7K views - 9 months ago

The Truth About “Level 10” on the Rower

The Truth About “Level 10” on the Rower Just Row with Austin

3.1K views - 11 months ago

Rowing Advice I WISH I Knew When I Started (Don't Make My Mistakes!)

Rowing Advice I WISH I Knew When I Started (Don't Make My Mistakes!) Just Row with Austin

13.6K views - 11 months ago

World Rowing Indoor Virtual Sprints 2025 - How to WIN!

World Rowing Indoor Virtual Sprints 2025 - How to WIN! Just Row with Austin

1.2K views - 11 months ago

5 Reasons Why You NEED to Start Rowing

5 Reasons Why You NEED to Start Rowing Just Row with Austin

3.9K views - 1 year ago

The BEST Rowing Monitor Settings for Fat Loss

The BEST Rowing Monitor Settings for Fat Loss Just Row with Austin

2.4K views - 1 year ago

Rowing Machine: The Advice You've Never Heard

Rowing Machine: The Advice You've Never Heard Just Row with Austin

10K views - 1 year ago

NEW WORLD RECORD 1000-METER ROW - Analysis & Form Review

NEW WORLD RECORD 1000-METER ROW - Analysis & Form Review Just Row with Austin

1.4K views - 1 year ago

The Beauty of "Rowing Ratio"

The Beauty of "Rowing Ratio" Just Row with Austin

1K views - 1 year ago

The FASTEST Way to Transition Off of the Rower

The FASTEST Way to Transition Off of the Rower Just Row with Austin

438 views - 1 year ago

This is Probably Why Rowing Hurts Your Back

This is Probably Why Rowing Hurts Your Back Just Row with Austin

886 views - 1 year ago

Breathing Rhythm for Rowing

Breathing Rhythm for Rowing Just Row with Austin

1.5K views - 1 year ago

How to Row a 500m Sprint

How to Row a 500m Sprint Just Row with Austin

671 views - 1 year ago

Your Shoulders Don't Matter in Rowing

Your Shoulders Don't Matter in Rowing Just Row with Austin

866 views - 1 year ago

The Rowing Mistake No One Talks About

The Rowing Mistake No One Talks About Just Row with Austin

1.2K views - 1 year ago

The Difference Between You and Rowing Pros

The Difference Between You and Rowing Pros Just Row with Austin

992 views - 1 year ago

Is This "Folding" Rowing Machine Worth $800?

Is This "Folding" Rowing Machine Worth $800? Just Row with Austin

4.1K views - 1 year ago